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Started By
Message
Workout folks.....any of y'all do rack pulls instead of deadlifts?
Posted on 2/12/15 at 9:12 pm
Posted on 2/12/15 at 9:12 pm
Inform me.
5
Posted on 2/12/15 at 9:13 pm to UFownstSECsince1950
HeLl no. Be a man and deadline that shite baw.
Posted on 2/12/15 at 9:15 pm to UFownstSECsince1950
Not in place of. But it's nice to throw in every once in a while, especially when you start plateauing.
Posted on 2/12/15 at 9:16 pm to UFownstSECsince1950
fricking pussy.
Posted on 2/12/15 at 9:49 pm to UFownstSECsince1950
Nope, deadlifts once a week crew checking in.
Posted on 2/12/15 at 9:59 pm to UFownstSECsince1950
You can either use them for....getting stronger at the top of your deadlift or building your hamstrings. WTF I know, though.
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