Favorite team:LSU 
Location:Democratic Republic of the Congo
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Number of Posts:698
Registered on:2/10/2006
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re: Is it possible to look like these top fitness models w/o drugs? - lsu5803tiger
It's a joke whenever these guys mention they're natural. Yes, they have great genetics but they still have to take hormones, fat-loss aids and diuretics to achieve that look. Truth is most of the population could take the same stuff, diet and training and still won't look close to them. They want yo...
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re: Thinking About Starting An All Plant Based Diet - lsu5803tiger
I'll just leave this here [link=(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/)]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/[/link]...
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re: Lets talk about the protein farts. - lsu5803tiger
Probiotics? Digestive enzymes?...
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re: Best preworkout - lsu5803tiger
Nutrex Outlift, everything is dosed correctly. ...
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re: Pros/Cons of retaining excess water? - lsu5803tiger
Number one, would be to gain more muscle. lol After all muscles hold glycogen, which is why, combined with the excess sodium intake, is why youre lifting heavier after cheat meals. Bodybuilders often use the 'term, looking 'flat' or 'depleted', meaning they have no glycogen in the muscles to make th...
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re: How many here on Testosterone replacement therapy? - lsu5803tiger
lol Been there done that. Clomid is a terrible drug....
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re: How many here on Testosterone replacement therapy? - lsu5803tiger
I don't know why you're getting down voted. Only person in the thread who knows what they're talking about. I would say shitty test to estrogen ratio causes mood swings if someone wants to point to something causing emotional changes....
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re: Official Fitness Board Log Thread - lsu5803tiger
Chest and Shoulders BB Bench-pyramid for four sets working my way up to 315 for 5 reps, slowing gaining strength back after dieting hard. Incline Banded DB Press-4x10 with 75s, focusing on contraction. Hammer Strength Incline-3 sets, a little over a couple of 45s on each side, 10-12 reps, t...
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re: Supplement Deals Thread (sticky ra'd) - lsu5803tiger
If you're congested, you can go to CVS, Riteaid, etc and get some bronkaid. The only otc fat burner I use is yohimbine hcl, but you have to do it fasted because and stay fasted for a couple of hours since insulin renders it useless....
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re: Protein 30 mins after a workout, yay or nay? - lsu5803tiger
Fructose replenishes liver glycogen before muscle if you want to get nitpicky. lol...
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re: ON Gold Standard On Sale At Costco - lsu5803tiger
Stopped buying protein at Costco once they ditched the ON whey isolate. Started to buy MTS whey, tested and great flavors. Can't go wrong with True Nutrition either, great for bulk supps in general....
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re: Protein 30 mins after a workout, yay or nay? - lsu5803tiger
Thanks for sparing me. I guess you know about gluconeogenesis? Sorry, I don't have any T-Nation or Leangain links for you....
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re: Protein 30 mins after a workout, yay or nay? - lsu5803tiger
How do you piss a ton of it out? Please educate me....
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re: Cholesterol Code study - lsu5803tiger
Pretty good info for the most part. I think the most overlooked part is keeping your insulin sensitivity, so when you do take in carbs(at the optimum times), your body can partition to the right places. I try to limit carbs to breakfast(slow digesting) and around my workout. Also, igf-1 isn't necess...
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re: Watching NFL Life: Barry Sanders. Could he have been best running back? - lsu5803tiger
Rod Woodson's acl says he's the GOAT....
Posted on More Sports
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re: Grandmother Fitness Competitor (WYHI) - lsu5803tiger
Or you can have a fat wife.......
Posted on O-T Lounge
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re: Exercise and losing weight question - lsu5803tiger
Sounds like you're skinny fat. Prayers....
Posted on O-T Lounge
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re: Myles Brennan - Are we nervous? - lsu5803tiger
You make it sound like we're going hire CC again. Go to Okie State and follow in the footsteps of the great Brandon Wheeden? Sounds enticing....
Posted on LSU Recruiting
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re: Former resident liberals......... Disappeared - lsu5803tiger
How about peteatx? The healthcare big shot who loves obamacare....
Posted on Political Talk
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