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Favorite team:LSU 
Location:Democratic Republic of the Congo
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Number of Posts:637
Registered on:2/10/2006
Online Status:Not Online

Recent Posts

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re: Is working out the same muscle group twice a week to much? - lsu5803tiger
Two days will stimulate to a great extent, yes. The muscle still needs time to recover to break it down again. Sorry, beating up a muscle twice a week with normal recovery doing medium to heavy volume isn't optimal. I would add more volume, drop sets, super sets, etc to that one day....
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re: Is working out the same muscle group twice a week to much? - lsu5803tiger
[quote]Is working out the same muscle group twice a week to much? [/quote] Unless you're on PEDs, yes....
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re: Speed Cameras in Lafayette - lsu5803tiger
I had the flash go off at that intersection this morning taking a right on red, definitely came to a complete stop....
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re: Workout Crew: Squat Plateaus? - lsu5803tiger
[quote]quote: I'd suggest trying smolov Or alternating between front squats/zercher/overhead squats or other variations for secondary lifts. Maybe even add some box jumps and other plyometric ; if you do this perform the jumps first as plyos are more neurologically demanding than squats. ...
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re: OT Golfers: Rate my golf swing - lsu5803tiger
[quote]quote: Tuck your shirt in slob its tough to keep it tucked in when you have a 121 swing speed[/quote] I'm waiting for the video of the 4.5 forty and the 300lb bench press, as well....
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re: Veterans vs. Red Cross doughnuts - longest running grudge ever? - lsu5803tiger
Great uncle served in the Pacific during ww2, told a story about the Red Cross selling hot chocolate while the shite was hitting the fan. ...
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re: Interview with a Miles Basher: Harris was hurt in 2014 - lsu5803tiger
lol...You seem a little angry. I wasn't knocking BH, but apparently he has certainly matured and developed this past off season from practice reports and what Miles has said. ...
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re: Interview with a Miles Basher: Harris was hurt in 2014 - lsu5803tiger
[quote]You can always tell the guys that never believed what went down last year.[/quote] I don't really care that much to be honest. We were in a pretty shitty position between Harris' lack of development/maturity and Jennings lackluster play. I just find it funny somebody actually goes through ...
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re: Interview with a Miles Basher: Harris was hurt in 2014 - lsu5803tiger
This is almost as bad as that guy who charted and described every one of Lee's passes when we played Oregon. ...
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re: Harris not knowing the playbook = mind blowing - lsu5803tiger
You sound like you have too much time on your hands....
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re: Spinoff: Is testosterone/hormone replacment therapy covered by insurance ? - lsu5803tiger
[quote]Testosterone replacement for a guy that doesn't have a problem is a bit unethical. Especially since the treatment comes with life threatening side effects.[/quote] Banking on that class action suit uh? lol OP, finally ditching the worthless supplements and getting something that actuall...
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re: OT Workout ballas/bros -- caffeine free pre workout - lsu5803tiger
What are you looking for? bcaas? pump product?...
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re: Marvel movie fan jumping into Marvel Comics - lsu5803tiger
If you want easy and entertaining reading, pick up Millar's run on The Ultimates....
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re: Suspended LaRon Landry's latest photo won't help his PED reputation - lsu5803tiger
Nobody mentioned his shitty delts????...
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re: OT Supplements Thread: What are you using? - lsu5803tiger
Yup...the 4.xxlb container. Pretty cheap for isolate. And the greens drink isn't a meal replacement drink, for general health. Priced well compared to other greens products....
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re: OT Supplements Thread: What are you using? - lsu5803tiger
ON Whey Isolate Xtend or Resurgence for BCAAs Trader Joe Greens Occasional pre-workout(pick various samples) I thought about using MusclePharm Combat Powder because of the price(44 bucks at Costco I think?) but they've been caught amino spiking. So I'll go with trustworthy yet crappy tasting O...
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re: Laugh it up but this is what cisignorance does - lsu5803tiger
Troll game is weak. ...
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re: Women has her Planet Fitness membership pulled for gender discrimination - lsu5803tiger
lol. They did her a favor....
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