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re: Is it possible to look like these top fitness models w/o drugs? - lsu5803tiger on 7/20/17 at 2:30 pm
It's a joke whenever these guys mention they're natural. Yes, they have great genetics but they still have to take hormones, fat-loss aids and diuretics to achieve that look. Truth is most of the population could take the same stuff, diet and training and still won't look close to them. They want yo...Jump to Post - View Topic - Replies (0)
re: Thinking About Starting An All Plant Based Diet - lsu5803tiger on 7/18/17 at 7:30 am
I'll just leave this here [link=(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/)]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/[/link]...Jump to Post - View Topic - Replies (0)
re: Pros/Cons of retaining excess water? - lsu5803tiger on 7/3/17 at 5:44 pm
Number one, would be to gain more muscle. lol After all muscles hold glycogen, which is why, combined with the excess sodium intake, is why youre lifting heavier after cheat meals. Bodybuilders often use the 'term, looking 'flat' or 'depleted', meaning they have no glycogen in the muscles to make th...Jump to Post - View Topic - Replies (0)
re: How many here on Testosterone replacement therapy? - lsu5803tiger on 7/3/17 at 10:34 am
lol Been there done that. Clomid is a terrible drug....Jump to Post - View Topic - Replies (0)
re: How many here on Testosterone replacement therapy? - lsu5803tiger on 7/3/17 at 9:23 am
I don't know why you're getting down voted. Only person in the thread who knows what they're talking about. I would say shitty test to estrogen ratio causes mood swings if someone wants to point to something causing emotional changes....Jump to Post - View Topic - Replies (1)
re: Official Fitness Board Log Thread - lsu5803tiger on 6/20/17 at 10:14 pm
Chest and Shoulders BB Bench-pyramid for four sets working my way up to 315 for 5 reps, slowing gaining strength back after dieting hard. Incline Banded DB Press-4x10 with 75s, focusing on contraction. Hammer Strength Incline-3 sets, a little over a couple of 45s on each side, 10-12 reps, t...Jump to Post - View Topic - Replies (1)
re: Supplement Deals Thread (sticky ra'd) - lsu5803tiger on 6/19/17 at 2:41 pm
If you're congested, you can go to CVS, Riteaid, etc and get some bronkaid. The only otc fat burner I use is yohimbine hcl, but you have to do it fasted because and stay fasted for a couple of hours since insulin renders it useless....Jump to Post - View Topic - Replies (0)
re: ON Gold Standard On Sale At Costco - lsu5803tiger on 6/19/17 at 10:04 am
Stopped buying protein at Costco once they ditched the ON whey isolate. Started to buy MTS whey, tested and great flavors. Can't go wrong with True Nutrition either, great for bulk supps in general....Jump to Post - View Topic - Replies (1)
re: Cholesterol Code study - lsu5803tiger on 6/6/17 at 9:38 am
Pretty good info for the most part. I think the most overlooked part is keeping your insulin sensitivity, so when you do take in carbs(at the optimum times), your body can partition to the right places. I try to limit carbs to breakfast(slow digesting) and around my workout. Also, igf-1 isn't necess...Jump to Post - View Topic - Replies (1)
re: Watching NFL Life: Barry Sanders. Could he have been best running back? - lsu5803tiger on 6/4/17 at 8:25 am
Rod Woodson's acl says he's the GOAT....
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