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Favorite team:LSU 
Location:Democratic Republic of the Congo
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Number of Posts:652
Registered on:2/10/2006
Online Status:Not Online

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re: Looking for information on amateur powerlifting competitions - lsu5803tiger
You would be in the 220 weight class. Generally from what I've seen the 198 and 220 weight classes are usually pretty competitive. Unless you're an older guy(over 35) or a teen, you'll be lifting in the open class with everybody. Take a look at the uspa and uspal federations. They usually hold a goo...
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re: OT trainers how do I get my body to look like this for summer? - lsu5803tiger
In short most of us are limited by our hormone production limiting us in a whole number of factors that promote muscle building and fat loss as seen in the op's pic. If you're natural you can be really lean but flat and stringy or you can be big and bloofy. Pick one. Sure, they're genetic freaks, bu...
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re: OT trainers how do I get my body to look like this for summer? - lsu5803tiger
I'd say his level of conditioning is definitely possible natural. But as far as the fullness while being that lean, capped delts and traps are not....
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re: OT trainers how do I get my body to look like this for summer? - lsu5803tiger
Same here. If I do liss, can't stay on the the same machine for more than ten minutes. I like doing hiit, makes me feel some athletic and feel like I accomplished something....
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re: OT trainers how do I get my body to look like this for summer? - lsu5803tiger
AAS, stims and good structure. Good luck....
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re: More unprofessional: Sloppy fat guy or swole up meat head? - lsu5803tiger
I don't know, tough call. You know who else I really despise? Those people who dress in pj's at airports. Disgusting. Although, none of them have shite on the person who post about these stereotypes on message boards. Gigantic douchebags :casty:...
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re: Panama Papers and its potential fallout - lsu5803tiger
That would be funny because the ICIJ received money from the Open Society Foundation......
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re: Have Female Friends = Not A Slayer (Theory) (Pic of Slayer) - lsu5803tiger
found pic of OP [img]http://cdn2.everyjoe.com/wp-content/gallery/elliot-rodger/elliot-rodger-photos-11.jpg[/img]...
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re: Hiccups: help me lawd - lsu5803tiger
I had the same thing happen to me. Looked around and found some anecdotal evidence linking it to corticosteroid shots. Wish I had a remedy but waited it out for eight hours without drinking or eating....
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re: Anyone doing Keto? - lsu5803tiger
I used to be afraid of carbs and did the low to no carb thing, got lean. Now, I keep them in and carb cyle when I need to get lean, look much better. I think the big thing is finding what carbs digest easy and not make you bloat, plus eating the right carbs at the right time. For example, oatmeal an...
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re: Supplements. What the heck is pharmaceutical grade? - lsu5803tiger
Sounds like he's taking the stuff that actually works. lol ...
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re: jimbo fisher and the negatigers - lsu5803tiger
You deserve the most valuable fan award....
Posted on Tiger Rant
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re: Is working out the same muscle group twice a week to much? - lsu5803tiger
Two days will stimulate to a great extent, yes. The muscle still needs time to recover to break it down again. Sorry, beating up a muscle twice a week with normal recovery doing medium to heavy volume isn't optimal. I would add more volume, drop sets, super sets, etc to that one day....
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re: Is working out the same muscle group twice a week to much? - lsu5803tiger
[quote]Is working out the same muscle group twice a week to much? [/quote] Unless you're on PEDs, yes....
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re: Speed Cameras in Lafayette - lsu5803tiger
I had the flash go off at that intersection this morning taking a right on red, definitely came to a complete stop....
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re: Workout Crew: Squat Plateaus? - lsu5803tiger
[quote]quote: I'd suggest trying smolov Or alternating between front squats/zercher/overhead squats or other variations for secondary lifts. Maybe even add some box jumps and other plyometric ; if you do this perform the jumps first as plyos are more neurologically demanding than squats. ...
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re: OT Golfers: Rate my golf swing - lsu5803tiger
[quote]quote: Tuck your shirt in slob its tough to keep it tucked in when you have a 121 swing speed[/quote] I'm waiting for the video of the 4.5 forty and the 300lb bench press, as well....
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re: Veterans vs. Red Cross doughnuts - longest running grudge ever? - lsu5803tiger
Great uncle served in the Pacific during ww2, told a story about the Red Cross selling hot chocolate while the shite was hitting the fan. ...
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