- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
What is everyone doing to stay healthy? What is your routine?
Posted on 2/4/15 at 8:52 am
Posted on 2/4/15 at 8:52 am
For me its rest day for me but i think i may get an hr of cardio playing some basketball in.
Breakfast Was an egg, turkey bacon, and veggies in a muffin pan
at 10 i will have a quest bar
lunch consist of baked turkey and veggies followed by an evening protein shake
dinner will be baked chicken with lettuce, bell peppers, and taco sauce, with baked potato.
hope everyone has a good day
Breakfast Was an egg, turkey bacon, and veggies in a muffin pan
at 10 i will have a quest bar
lunch consist of baked turkey and veggies followed by an evening protein shake
dinner will be baked chicken with lettuce, bell peppers, and taco sauce, with baked potato.
hope everyone has a good day
45
Posted on 2/4/15 at 8:54 am to oleyeller
For me tomorrow it's rest day for me
Posted on 2/4/15 at 8:57 am to oleyeller
Cardio, cardio, cardio
I try to run 40-50 miles a week
I don't watch what I eat. I love dr. Peppers too much to give them up
I try to run 40-50 miles a week
I don't watch what I eat. I love dr. Peppers too much to give them up
Posted on 2/4/15 at 8:57 am to oleyeller
i smoke weed daily and run 8 miles a week
Posted on 2/4/15 at 8:57 am to oleyeller
2 granola bars for breakfast every day
Lean cuisine and a fruit cup every working day for lunch
Cutting down on sodas
More chicken and fish, but do eat beef infrequently
P90X3 every day
Lean cuisine and a fruit cup every working day for lunch
Cutting down on sodas
More chicken and fish, but do eat beef infrequently
P90X3 every day
Posted on 2/4/15 at 8:59 am to oleyeller
Switched from Bud Heavy to Bud Light
Posted on 2/4/15 at 9:01 am to KingBarkus
Greasy breakfast with lots of bacon
Big lunch consisting of whatever.
Huge dinner with a chunk of rare red meat.
Work hard, play hard.
For some, genetics are a blessing.
Big lunch consisting of whatever.
Huge dinner with a chunk of rare red meat.
Work hard, play hard.
For some, genetics are a blessing.
Posted on 2/4/15 at 9:01 am to oleyeller
Posted on 2/4/15 at 9:02 am to oleyeller
I'm just going to do whatever my girlfriend's dog lets me do. If it's healthy or not, who's to say?
Posted on 2/4/15 at 9:02 am to oleyeller
I had a much needed rest day. Two cups of black coffee and will probably hit them pickled quail eggs about 10.
Posted on 2/4/15 at 9:14 am to KingBarkus
i have leg length discrepency and really bad knees and cant run anymore, so I stretch A LOT and cardio a 15-uphill at a 2-3.5 rate for 30-45 minutes, 6 days a week. I just turned 42 and the heavy lifting has been cut out and replaced by cardio and light lifting. I also havent eaten fried food/ice cream in years and i dont drink sugar drinks. My body is healthier than ever
Posted on 2/4/15 at 9:16 am to haveagreatday
i also switched out booze for FedEx edibles from Colorado, i am much happier and healthier
Posted on 2/4/15 at 9:17 am to oleyeller
Trying to get into cycling. I used to run a bit, but have had a hard time getting back into it. Hoping to spin the cycling into doing a few triathlons. I don't ever plan to be competitive, but it's a personal milestone for me to be able to say I completed even a sprint triathlon.
It's just hard finding time with a new job and a newborn at home.
It's just hard finding time with a new job and a newborn at home.
Posted on 2/4/15 at 9:19 am to KG6
quote:
Trying to get into cycling. I
I cycle. Live by the lakes, so it's easy. Lots of paths.
I also walk to and from the bar.
This post was edited on 2/4/15 at 9:21 am
Posted on 2/4/15 at 9:20 am to oleyeller
quote:
oleyeller
quote:
For me its rest day for me but i think i may get an hr of cardio playing some basketball in. Breakfast Was an egg, turkey bacon, and veggies in a muffin pan at 10 i will have a quest bar lunch consist of baked turkey and veggies followed by an evening protein shake dinner will be baked chicken with lettuce, bell peppers, and taco sauce, with baked potato. hope everyone has a good day
I try to practice homeostasis constantly. So far I've proven fairly proficient at it.
Posted on 2/4/15 at 9:20 am to haveagreatday
quote:
FedEx edibles from Colorado
i wondered about doing this one time. I'm curious as to what the penalty would be if you were caught
This post was edited on 2/4/15 at 9:21 am
Posted on 2/4/15 at 9:24 am to GFunk
Posted on 2/4/15 at 9:26 am to iAmBatman
quote:
iAmBatman
just trying to get some useful information bro!
healthy living up in herePosted on 2/4/15 at 9:29 am to MasCervezas
You won't get caught. Just make sure to use fedex or ups and not usps.
Posted on 2/4/15 at 9:29 am to oleyeller
Woke up around 4:30 and worked the heavy bag then did ab ripper X. Had my daily protein shake with a spoonful of homemade almond butter. My throat was scratchy so I warmed some water with lemon, a tablespoon of honey and a pinch of cayenne. Just finished my first snack of a pear. Tonight is legs and some running after.
This post was edited on 2/4/15 at 9:31 am
Page 1 of 6
Popular
Back to top
Follow TigerDroppings for LSU Football News