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Message
re: Ultimate #GAINZ thread: CrossFit Open 17.5 Final Workout
Posted on 2/24/17 at 11:45 am to Burt Reynolds
Posted on 2/24/17 at 11:45 am to Burt Reynolds
quote:
Sounds like you are here to talk about crossfit
Yes... I am on a message board and in a thread about a subject that I have interest in.
I'm confused why I wouldn't want to participate in the thread.
It sounds like you are here to talk about a subject that you are not interested in... Huh??
I see lots of threads on TD that I have no interest in... I typically don't view them and never comment on them.
0
Posted on 2/24/17 at 12:00 pm to jeff5891
OP, why didn't you post this on the MSB? Hmmm?
Posted on 2/24/17 at 12:15 pm to Rhino5
BC the OT is where the #gainz threads are posted.
Posted on 2/24/17 at 12:39 pm to Rossberg02
quote:
Watch a few Kstar vids, pass a couple of xfit certs, maybe go to a USA oly cert, butcher someone else's program, d3&t, and whamo they're a coach that people are trusting.
Now that I will agree with you on and I think is an issue. I've seen it first hand coaches coming in with no exercise background or experience but smart enough to take a test.
However, crossfit in itself is not anymore dangerous that the many other sports that are out there. If performed correctly one can see life changing results.
Posted on 2/24/17 at 12:40 pm to GeorgeTheGreek
quote:
Yeah but being pushed for time doesn't help things either.
You know what I'm trying to say. If CrossFit is your thing than I'm all for it ... But I agree with others that it's a very easy way to find yourself in the OR.
quote:
#gainz.
quote:
Crossfit
This post was edited on 2/24/17 at 12:42 pm
Posted on 2/24/17 at 12:50 pm to SabiDojo
quote:
I've said this before but I know one girl who was obese before CrossFit and she is still obese to this day. And she's hardcore into it. But I also see other people who look pretty amazing.
And she prob eats like a pig. You can't out train that with any fitness concept
Posted on 2/24/17 at 12:53 pm to Lester Earl
quote:
You can't out train that with any fitness concept
True, no matter what kind of training you do
Posted on 2/24/17 at 2:30 pm to LSUweights
Back to the original point of this thread - has anyone done 17.1 yet?
Posted on 2/24/17 at 3:05 pm to Bluegrass_Cat
quote:
Back to the original point of this thread - has anyone done 17.1 yet?
brb going do it now.
Ok I'm back, decided to push heavy weight and actually get big/strong instead
Posted on 2/24/17 at 3:07 pm to Bluegrass_Cat
Hit the time cap but got fairly close to finishing RX... got the 50 snatches plus 2 burpee box jump overs (212). It was a grind. Curious to see how it ranks with the over 40 group.
Posted on 2/24/17 at 3:08 pm to DirtyMikeandtheBoys
quote:
brb going do it now.
Ok I'm back, decided to push heavy weight and actually get big/strong instead
I regret that I have only 1 upvote to give
Posted on 2/24/17 at 3:09 pm to Bluegrass_Cat
I'm doing it Monday.
Helped my dad get a bunch of stuff for his ongoing flood renovation earlier today: 1400lbs of tile, 9 new doors, etc..
..and I'm nursing a tight groin issue that I plan on getting needled tonight.
Helped my dad get a bunch of stuff for his ongoing flood renovation earlier today: 1400lbs of tile, 9 new doors, etc..
..and I'm nursing a tight groin issue that I plan on getting needled tonight.
Posted on 2/24/17 at 3:15 pm to Bluegrass_Cat
Did it scaled but didn't finish only got 10 burpees after the 50 snatch. It was brutal
Posted on 2/24/17 at 3:15 pm to Don Ready
quote:
Hit the time cap but got fairly close to finishing RX... got the 50 snatches plus 2 burpee box jump overs (212). It was a grind. Curious to see how it ranks with the over 40 group
That's awesome, man. Nice work.
Posted on 2/24/17 at 4:08 pm to Bluegrass_Cat
You would think that posting all those same gifs in every crossfit thread would get old. But it doesn't, they are great, every single time.
Posted on 2/24/17 at 6:59 pm to jeff5891
quote:
not with light weight
True. Do light weight with bad technique and be average forever.
Posted on 2/24/17 at 7:08 pm to GeorgeTheGreek
quote:
Be average forever
How can you judge this man without a proper knuckles check. A man's knuckles is what makes him.
Posted on 2/24/17 at 9:06 pm to jeff5891
frick off jeff
Posted on 2/24/17 at 10:26 pm to reggo75
quote:
I'm in my 40's and I started CrossFit about 5 months ago because I wanted to try something that I enjoyed more than a gym or running. So far I've been very pleased with my results and the variety of exercises that we do.
I don't have any aspirations to make the CrossFit games and I don't really even push too hard on the workouts. I use it to maintain my flexibility and overall strength. I can see it as something that I will do for a long time.
I did sign up for the CF Open this year as part of a group workout with my gym. I'm looking forward to going through the workouts with my friends over the next 5 weeks and then we will probably have a crawfish boil at the end. Sounded like a fun experience.
Anyone who downvotes this dude is just an internet pussy
Posted on 2/24/17 at 10:27 pm to MrSmith
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