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re: Ultimate #GAINZ thread: CrossFit Open 17.5 Final Workout

Posted on 3/24/17 at 8:16 am to
Posted by LSU-MNCBABY
Knightsgate
Member since Jan 2004
24351 posts
Posted on 3/24/17 at 8:16 am to
I suck at doubles, will just grind through those. Thrusters will be easy
Posted by GeorgeTheGreek
Sparta, Greece
Member since Mar 2008
66421 posts
Posted on 3/24/17 at 10:23 am to
Don't be bitter bruh. I disagree with CrossFit but I'm not knocking you for doing it. Do whatever you like.
Posted by jeff5891
Member since Aug 2011
15761 posts
Posted on 3/24/17 at 11:00 am to
quote:

Don't be bitter bruh


You're projecting, baw. I doubt that workout is boring. I do those all the time
This post was edited on 3/24/17 at 11:01 am
Posted by Shepherd88
Member since Dec 2013
4582 posts
Posted on 3/25/17 at 8:18 am to
18:53. Satisfied but knew I could do better. Everything was unbroken but I had to take breaks in between each exercise to get the blood out of my shoulders/forearms to do so.
Posted by BigPerm30
Member since Aug 2011
25898 posts
Posted on 3/25/17 at 8:37 am to
14:18 frick every part of that workout. Still not as shitty as 16.5.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83929 posts
Posted on 3/25/17 at 8:39 am to
Was 14:18 your time? What does 17.5 mean?
Posted by Shepherd88
Member since Dec 2013
4582 posts
Posted on 3/25/17 at 9:08 am to
10 rounds for time
9 thrusters (95/65)
35 Double Unders
Posted by BigPerm30
Member since Aug 2011
25898 posts
Posted on 3/25/17 at 9:16 am to
quote:

Was 14:18 your time?


Yes

quote:

What does 17.5 mean?


5th workout of the 2017 open.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83929 posts
Posted on 3/25/17 at 9:20 am to
Less than 15 minutes? That sounds pretty impressive
Posted by BigPerm30
Member since Aug 2011
25898 posts
Posted on 3/25/17 at 9:28 am to
quote:

Less than 15 minutes? That sounds pretty impressive


Thank goodness they didn't count the five minutes after I was done crying on the ground like a little bitch in the fetal position.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22163 posts
Posted on 3/25/17 at 9:38 am to
How dare you use the sacred text of #gainz
Posted by jeff5891
Member since Aug 2011
15761 posts
Posted on 3/25/17 at 9:47 am to
Posted by Lester Earl
Member since Nov 2003
278291 posts
Posted on 3/28/17 at 9:13 pm to
anyone know if any LA guys or girls qualified for regionals? CF open site blows
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
47129 posts
Posted on 4/1/17 at 9:30 pm to
quote:

anyone know if any LA guys or girls qualified for regionals? CF open site blows


A few...

Brandon Luckett from Red Stick CF and Phil Guillot from CF NOLA. I don't know if Phil will go, though, because his brother is getting married the weekend of Regionals and he's the best man.

Alyssa LaFont qualified, too, in Individual Women's category.

Several were T200 in the new men's 35-39 masters: Jeff Germond from CF NOLA and Justin King from Slingin Iron CF.

Probably a few more.
This post was edited on 4/1/17 at 9:31 pm
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