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Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 1/6/14 at 10:23 am to SabiDojo
Posted on 1/6/14 at 10:23 am to SabiDojo
quote:
I was holding him. If you have kids, you know you kick your hip out. I saw myself in a window and saw my gut. I felt like I was looking at myself for the first time
Yeah I've got kids and I have noticed when holding my little one that my gut pokes out pretty far.. Plus my 6 yr old asked me the other day why was my tummy so fluffy.... Pretty much sealed the deal on getting back into shape
1
Posted on 1/6/14 at 10:26 am to Phil A Sheo
Yeah, that's a turning point. You'll see results in no time. Tip: good fats make you muscular and increase your metabolism. If you work out, you run the risk of your body eating muscle. It does this by creating a singular protein. I read that good fats protect you from that protein.
This post was edited on 1/6/14 at 10:26 am
Posted on 1/6/14 at 10:32 am to SabiDojo
quote:
Yeah, that's a turning point. You'll see results in no time.
I come to understand kids really don't have much of filter when they speak their mind.....
quote:
Tip: good fats make you muscular and increase your metabolism. If you work out, you run the risk of your body eating muscle. It does this by creating a singular protein. I read that good fats protect you from that protein
Sadly I have a minor in sports nutrition, You'd think I'd know how to eat.. Fast Food is the debil
Posted on 1/6/14 at 10:39 am to The Egg
Starting today. I havent worked out since the start of december so i'm sure i'll be feeling it in the morning.
Posted on 1/6/14 at 10:40 am to Phil A Sheo
quote:
Minor in Sports Nutrition
shite, I need you to start making threads then. I am beginning to realize there is so little I know about proper nutrition.
Posted on 1/6/14 at 10:40 am to Civildawg
I'm doing 5x5 strong lifts. you do squats every workout. after two workouts last week I can't get up off the toilet.
Posted on 1/6/14 at 10:43 am to SabiDojo
quote:
I am beginning to realize there is so little I know about proper nutrition
When I was looking for something to fill in extra crap I needed in college I found all the sports nutrition classes took them....and they turned out to be quite eye opening..
Posted on 1/6/14 at 10:45 am to The Egg
I have done P90X 3 time, P90X2 once, Insanity repeatedly for a year, and just started P90X3 last week.
I believe that this is my favorite workout yet. The first couple of workouts we not that tough (Total Synergistics and Agility X), but The Challenge was brutal - in a good way. I have not been that sore from a workout since my first round of P90X.
I am sure that the intensity picks up in Blocks 2 & 3, which I am looking forward to, but so far, I like it a lot. LOVE that it is only 30 mins. 1-1.5 hours got really old.
I believe that this is my favorite workout yet. The first couple of workouts we not that tough (Total Synergistics and Agility X), but The Challenge was brutal - in a good way. I have not been that sore from a workout since my first round of P90X.
I am sure that the intensity picks up in Blocks 2 & 3, which I am looking forward to, but so far, I like it a lot. LOVE that it is only 30 mins. 1-1.5 hours got really old.
Posted on 1/6/14 at 10:49 am to tiger114
quote:
LOVE that it is only 30 mins.
Yah this is why I want to give it a try.
Posted on 1/6/14 at 10:55 am to tiger114
quote:
but The Challenge was brutal - in a good way. I have not been that sore from a workout since my first round of P90X.
Just finished my first week. The Challenge is by far my favorite workout from any of the P90x's so far. I chose 30/10 as my numbers at the start, not fully aware that those were the numbers I had to hit with every set. I was thinking we'd pick new numbers each time. I got through the pushups (although my chest was completely done by the end of it), but was only hitting about 2-3 unassisted pullups by the middle of the workout, haha. Great workout, though!
Posted on 1/6/14 at 10:59 am to tiger114
quote:
P90X2 once
What did you think? Most people I talk to hated it.
Posted on 1/6/14 at 11:09 am to SabiDojo
Just ordered p90x3. Loved 1, hated 2.
Can't wait.
eta: frick beachbody and their bullshite 20 dollar shipping
Can't wait.
eta: frick beachbody and their bullshite 20 dollar shipping
This post was edited on 1/6/14 at 11:20 am
Posted on 1/6/14 at 11:42 am to barry
is it better than p90x?
Posted on 1/6/14 at 11:43 am to barry
quote:
eta: frick beachbody and their bullshite 20 dollar shipping
WAT???? I got my shipping free when I ordered it this morning
Posted on 1/6/14 at 11:48 am to Phil A Sheo
quote:
WAT???? I got my shipping free when I ordered it this morning
No you didn't, look closer
They give free upgrades but your first payment is 59.95
This post was edited on 1/6/14 at 11:49 am
Posted on 1/6/14 at 11:53 am to TTownTiger
Mine just came in on Friday and I am starting it this afternoon. I did P90X about 3 years ago and went from 216 to 185 (I am 6'1"). II have since let myself get back into the 215 range again and I need to do something. I just had a baby so b/w work and the new baby time is hard to come by. I feel this is perfect for me right now. Excited to see that it is more like the 1st one than the 2nd and that people are enjoying the workouts. I am looking to drop 20-25 lbs and get in the 190-195 range. This thread has gotten my excited to start his afternoon.
Posted on 1/6/14 at 12:05 pm to The Egg
starting today 
Posted on 1/6/14 at 12:08 pm to PerceivedReality
cant wait :bartscott:
Posted on 1/6/14 at 12:10 pm to Civildawg
I guess nobody wants to burn them for me :(
Posted on 1/6/14 at 12:11 pm to Civildawg
I'm on week 4 of block 1 of the mass cycle. Love the Challenge and Incinerator.
If you want to add ab work, throw in the Pilates X dvd. The first 15 minutes is nothing but abs and core.
If you want to add ab work, throw in the Pilates X dvd. The first 15 minutes is nothing but abs and core.
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