re: 1000lb - Big Three Lifts - PerceivedReality on 6/27/17 at 8:06 pm
Lol. Wasn't implying that at all. I just don't do traditional bench press very often. I've done some stuff with sets of 5 at 225 with other activities. Ring push ups and hand release push ups are almost always programmed in lieu of bench press. :cheers: Lifting is def something I need to work on ...Jump to Post - View Topic - Replies (1)
re: 1000lb - Big Three Lifts - PerceivedReality on 6/27/17 at 6:06 pm
515 Deadlift 410 Back Squat ??? Haven't max benched in years. My push press is 265 so I'm guessing it's more than that for sure. 33 years old. 6'1 and 207 lbs Been doing Crossfit for almost 4 years ...Jump to Post - View Topic - Replies (1)
re: Getting Lower on your squats - PerceivedReality on 6/27/17 at 1:01 pm
look into "Romwod". its a monthly subscription that is a 20 min yoga session everyday that hightlights different mobility hotspots. shoulders, hips, ankles, etc... it also doubles as a great warm up before you start lifting as well....Jump to Post - View Topic - Replies (0)
re: White cushion pad on a tan RTIC, would you do it? - PerceivedReality on 6/22/17 at 6:49 am
[quote]damn OB is becoming the OT with all the uppity comment[/quote] you're one to talk...Jump to Post - View Topic - Replies (0)
re: Recovering alcoholic looking for advice. - PerceivedReality on 6/18/17 at 8:22 pm
Please don't slam me for this... but I would suggest dropping into a Crossfit box for an elements class. It's weird but a lot of people with addiction problems really take to Crossfit. The sense of community is unbelievable and everyone holds everyone accountable for showing up every day (not for be...Jump to Post - View Topic - Replies (1)
re: Attn: Attorneys & Businessmen; Briefcase Selection - PerceivedReality on 5/18/17 at 10:43 am
JW Hulme /thread great made in american brand. i have had the overnight brief in graystone canvas for almost 5 years and it is still going strong...Jump to Post - View Topic - Replies (0)
re: What kind of bonus is fair? - PerceivedReality on 4/23/17 at 10:38 am
that's awesome and while i hope the best for you i seriously doubt you get anything higher than a very small percentage. how much savings are you talking about here(percentage)? how big is your company?...
Posted on Money TalkJump to Post - View Topic - Replies (1)
re: Quitting dipping - PerceivedReality on 4/19/17 at 8:47 pm
I quit cold turkey. You just have want something more than a dip. For me it was dip, cigs, and booze all cold turkey. I only smoked when I drank though. Dipped a can a day for 15 years. For me it was wanting to turn my life around and get healthy. Never looked back. I'll drink once every blue moon. ...Jump to Post - View Topic - Replies (0)
re: Who's church took a shot at the people who only show up for Christmas and Easter? - PerceivedReality on 4/16/17 at 10:27 am
Kind of ironic Jesus didn't like churches bc they were a money grab and corrupt. Someone tell me what has changed today. And why do you need a church to profess your Love for God?...Jump to Post - View Topic - Replies (5)
re: Jewish family flees after wrongly being blamed for Christmas play cancellation - PerceivedReality on 12/22/16 at 12:44 pm
[quote]So I suppose that they will Not See the play now[/quote] :cheers:...Jump to Post - View Topic - Replies (0)
re: What do I need to do Olympic style lifting upstairs at home - PerceivedReality on 12/22/16 at 7:07 am
[quote]I doubt you'll be lifting much so plywood shouldn't be necessary[/quote] the plywood is only for a solid lifting base. horse stall mats should be used only where the bumper plates will come in contact with the floor. the horse mats and playwood should all be flush fit....Jump to Post - View Topic - Replies (0)
re: Has anyone here ever been skiing on Christmas Eve or Christmas Day? - PerceivedReality on 12/11/16 at 4:30 pm
Christmas isn't so bad. The day after... it's a zoo...Jump to Post - View Topic - Replies (0)
re: The Clintons and the Lolita Express Pedophilia Plane - PerceivedReality on 10/30/16 at 11:12 pm
:nana: :usa: :dude: #MAGA...Jump to Post - View Topic - Replies (0)
re: Eric Trump owns Clinton water carrier George Stephanopolus - PerceivedReality on 10/23/16 at 9:20 pm
I'm very impressed by his kids as well. Eric nailed that little bitch George on every BS talking point he had...Jump to Post - View Topic - Replies (0)
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