Favorite team:LSU 
Location:Black Hills
Biography:
Interests:
Occupation:
Number of Posts:819
Registered on:4/28/2013
Online Status:Not Online

Recent Posts

Message
re: Looking for whitewater recs - Ocoee River - PerceivedReality
Check groupon. They have a lot of deals for that right now at Ocoee...
Posted on Travel Board
Jump to Post - View Topic - Replies (0)
re: Bluefin Tuna Catch Grand Isle - PerceivedReality
holy shit [quote]The Lafayette youngster was fishing with his father, Keith, and friends aboard Keith Richardson's 58-foot Jarrett Bay Saturday when Kaleb landed an 835-pound bluefin in 55 minutes, louisianasportsman.com reported[/quote] [img]http://image.nola.com/home/nola-media/width620/img/...
Posted on Outdoor Board
Jump to Post - View Topic - Replies (3)
re: Welp. Deadlifts got my back. Now what? - PerceivedReality
[quote]Forcing your lower back into more extension is going to aggravate many conditions that are devastating if the extension gets worse[/quote] your back is curved similar to that of a cannonball in this stretch. it's not creating more extension, your feet are positioned above your butt. sorry ...
Jump to Post - View Topic - Replies (1)
re: Welp. Deadlifts got my back. Now what? - PerceivedReality
[quote]Now I'm out for at least a week[/quote] sorry man that really sucks. wait longer for sure. been down this road about 4 months ago. lay down with a foam roller in the small of your back. bring your knees to you chest to where your butt is up in the air. your lower back should still be on th...
Jump to Post - View Topic - Replies (2)
re: Crossfit Fittest on Earth A decade of fitness is now on Netflix - PerceivedReality
Now I think Fraser would take him. But he'd give him a run for his money. Rich's snatches are right there with Matt's...
Jump to Post - View Topic - Replies (0)
re: Crossfit Fittest on Earth A decade of fitness is now on Netflix - PerceivedReality
[quote]Matt Fraser[/quote] It's absolutely nuts when you think about this guys ability. Then in his interview he talks about all of the weaknesses in fitness. He said he isn't where he wants to be fitness wise this year to where he leave it all out there. Everyone else is competing for second ove...
Jump to Post - View Topic - Replies (1)
re: Best cardio machine for home... - PerceivedReality
Assault bike. It's kind of hard to believe what 30 sec of max effort work and 30 seconds of rest on that thing can do to you. They are great. Next on my list is a ski erg....
Jump to Post - View Topic - Replies (0)
re: Need to gain flexibility in upper back - PerceivedReality
Squat therapy. YouTube it. I had the same problem. Hip and ankle mobility helps as well. I do Romwod everyday. It's a 20 min yoga stretch session. Don't get frustrated. Mobility improvements come in the form of millimeters. Welcome to the club :cheers: And YES, do not add weight until your techn...
Jump to Post - View Topic - Replies (1)
re: Gentlemen, let's discuss pants for lifters - PerceivedReality
You can find a retailer close to you and go try them on. The places I've been will fit and hymn them for you if you buy them. I'm between 32 and 34 inseam. So depending on how I wear them they are hymned differently....
Jump to Post - View Topic - Replies (0)
re: Gentlemen, let's discuss pants for lifters - PerceivedReality
7 for all mankind Austyn Jean i wear a 32" in the waist. thighs are 27-28" and my butt is 42". they are a performance denim material. they are form fitting in the seat and thigh but fit really well. all i wear. can't recommend them enough ...
Jump to Post - View Topic - Replies (1)
re: 1000lb - Big Three Lifts - PerceivedReality
Lol. True. The CrossFit total is strict press instead of bench. Still over 1000 :nana:...
Jump to Post - View Topic - Replies (1)
re: 1000lb - Big Three Lifts - PerceivedReality
Lol. Wasn't implying that at all. I just don't do traditional bench press very often. I've done some stuff with sets of 5 at 225 with other activities. Ring push ups and hand release push ups are almost always programmed in lieu of bench press. :cheers: Lifting is def something I need to work on ...
Jump to Post - View Topic - Replies (1)
re: 1000lb - Big Three Lifts - PerceivedReality
515 Deadlift 410 Back Squat ??? Haven't max benched in years. My push press is 265 so I'm guessing it's more than that for sure. 33 years old. 6'1 and 207 lbs Been doing Crossfit for almost 4 years ...
Jump to Post - View Topic - Replies (1)
re: Getting Lower on your squats - PerceivedReality
look into "Romwod". its a monthly subscription that is a 20 min yoga session everyday that hightlights different mobility hotspots. shoulders, hips, ankles, etc... it also doubles as a great warm up before you start lifting as well....
Jump to Post - View Topic - Replies (0)
re: White cushion pad on a tan RTIC, would you do it? - PerceivedReality
[quote]damn OB is becoming the OT with all the uppity comment[/quote] you're one to talk...
Posted on Outdoor Board
Jump to Post - View Topic - Replies (0)
re: Recovering alcoholic looking for advice. - PerceivedReality
[quote]TigerChief10[/quote] Don't dumb up this thread please. The same can be said for most any sport/physical activity if not done correctly...
Jump to Post - View Topic - Replies (0)
re: Recovering alcoholic looking for advice. - PerceivedReality
Please don't slam me for this... but I would suggest dropping into a Crossfit box for an elements class. It's weird but a lot of people with addiction problems really take to Crossfit. The sense of community is unbelievable and everyone holds everyone accountable for showing up every day (not for be...
Jump to Post - View Topic - Replies (1)
re: Attn: Attorneys & Businessmen; Briefcase Selection - PerceivedReality
JW Hulme /thread great made in american brand. i have had the overnight brief in graystone canvas for almost 5 years and it is still going strong...
Posted on O-T Lounge
Jump to Post - View Topic - Replies (0)
re: Bluefin Tuna - 835# - PerceivedReality
Dayum...
Posted on Outdoor Board
Jump to Post - View Topic - Replies (0)