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P90X-3/T-25/Insanity in-game thread

Posted on 12/30/13 at 7:53 am
Posted by The Egg
Houston, TX
Member since Dec 2004
79111 posts
Posted on 12/30/13 at 7:53 am
30 minutes
16 workouts
90 days

started Day 1 of 90 this morning.

Total Synergistics - not bad for 30 minutes, it wasn't easy either. The incomparable Drea Weber is back!

This post was edited on 12/8/15 at 2:49 pm
Posted by Hacker
19th Hole
Member since Jan 2009
3239 posts
Posted on 12/30/13 at 7:56 am to
Mine is scheduled to be delivered tomorrow. Will report back when I start next week
Posted by trident
Member since Jul 2007
4745 posts
Posted on 12/30/13 at 7:56 am to
cant wait. Starting this as soon as it comes in


physced about only being 30 minutes
Posted by lsuhunt555
Teakwood Village Breh
Member since Nov 2008
38405 posts
Posted on 12/30/13 at 7:57 am to
Would it not be recommended for someone who isnt in shape to give it a go?
Posted by The Egg
Houston, TX
Member since Dec 2004
79111 posts
Posted on 12/30/13 at 7:59 am to
i'm not in that much shape to be honest, haven't worked out in a few months and the last program that i finished was insanity asylum last year.

rest assured, you will be huffing and puffing HARD...but i think that's the case for anyone in any type of conditioning.
Posted by lsuhunt555
Teakwood Village Breh
Member since Nov 2008
38405 posts
Posted on 12/30/13 at 8:00 am to
quote:

haven't worked out in a few months


See....I havent worked out in a few YEARS, Im concerned this would give me a heart attack.
Posted by The Egg
Houston, TX
Member since Dec 2004
79111 posts
Posted on 12/30/13 at 8:12 am to
well shite man, u might want to start on the treadmill then
Posted by TTownTiger
Austin
Member since Oct 2007
5301 posts
Posted on 12/30/13 at 8:14 am to
Started the Mass routine yesterday. Woke up with sore thighs, abs, and shoulders this morning from total synergistics. Pretty sure I have Agility X today.
Posted by WG_Dawg
Hoover
Member since Jun 2004
86438 posts
Posted on 12/30/13 at 8:15 am to
She flies through the air with the greatest of ease!

Btw I asked in another thread but can't remember. When I did the first p90x all I had was a pull up bar and a weight band, and I was able to do just about everything (unlike p90x2 where you need a bunch of other crap). Could I do 3 with just what I already have?
Posted by Civildawg
Member since May 2012
8547 posts
Posted on 12/30/13 at 8:17 am to
Got mine Saturday. Starting next week
Posted by Civildawg
Member since May 2012
8547 posts
Posted on 12/30/13 at 8:18 am to
All you need is dumb bells and chin-up bar I'm pretty sure
Posted by SippyCup
Gulf Coast
Member since Sep 2008
6139 posts
Posted on 12/30/13 at 8:19 am to
Yes, 3 does not require all the extra equipment.

And it's more like 45 minutes once you include warm up
And cool down. No ab ripper either.
Posted by Tiger Ryno
#WoF
Member since Feb 2007
102973 posts
Posted on 12/30/13 at 8:20 am to
I was a big p90x guy the first time it came out. did a couple of rounds and got in phenomenal shape, but i have learned that there are more efficient ways to get in the same shape and at this point my achiles are shot in both feet so I can't do all of the jumping up and down stuff without getting injured. Istick to my 5x5 plus cardio and running. legs get so strong from doing squats
Posted by Pintail
Member since Nov 2011
10424 posts
Posted on 12/30/13 at 8:20 am to
Day 5 today

Was pretty sore the day after the Agility X
Posted by Pintail
Member since Nov 2011
10424 posts
Posted on 12/30/13 at 8:21 am to
quote:

All you need is dumb bells and chin-up bar I'm pretty sure



Get a resistance band that you can loop through the door and slam it in the top. You can do everything with them.
Posted by Jackie Chan
Japan?
Member since Sep 2012
4681 posts
Posted on 12/30/13 at 8:23 am to
You can go at your own pace. You don't need to keep up with how fast the people in the videos are going. If they are doing jumping jacks for a minute and you can only do 10, then do 10. Over time you'll be able to do more and more. Just be smart and listen to you're body. Pause the video and take breaks.

I haven't done p90x3 yet, but if it's like any of Tonys other videos, he'll be telling you everything I just said and more.

Posted by TTownTiger
Austin
Member since Oct 2007
5301 posts
Posted on 12/30/13 at 8:29 am to
quote:

And it's more like 45 minutes once you include warm up


That wasn't the case with my first workout, Total Synergistics. The 5 minute warmup period and the brief cool down were included in the total 30 minutes
Posted by LSUzealot
Napoleon and Magazine
Member since Sep 2003
57656 posts
Posted on 12/30/13 at 8:31 am to
I'm starting Wednesday or Thursday.
Posted by Maximus
Member since Feb 2004
81261 posts
Posted on 12/30/13 at 8:33 am to
Getting jacked for that honeymoon to Bay St Louis huh
Posted by The Egg
Houston, TX
Member since Dec 2004
79111 posts
Posted on 12/30/13 at 8:49 am to
Bay St. Louis is the Paris is the Southeast.
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