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Started By
Message
re: Knee Pain when Running
Posted on 11/12/13 at 11:58 am to Drew Orleans
Posted on 11/12/13 at 11:58 am to Drew Orleans
Stop runnnig, stupid.
0
Posted on 11/12/13 at 12:21 pm to Survivor 2010
Rest and new shoes
Posted on 11/12/13 at 12:26 pm to Survivor 2010
Ironically you have "runner's knee". Get a jumper's knee strap like in the picture the earlier post by 12pence.
Also, layoff for a week/decrease your mileage and pop a few Aleves for 3 or 4 days. Increase your mileage only 10% per week max.
Also, layoff for a week/decrease your mileage and pop a few Aleves for 3 or 4 days. Increase your mileage only 10% per week max.
Posted on 11/12/13 at 12:38 pm to wheelr
quote:
Mueller Jumpers Knee Suppo
These work great. I've had pain below my knee caps since I was a kid. Outgrew it in the right let but my left leg still bothers me. These make a huge difference.
ETA:
quote:
osgood schlatter
This is what doctors said when I was a kid. It just never went away in my left knee.
This post was edited on 11/12/13 at 12:41 pm
Posted on 11/12/13 at 1:09 pm to 12Pence
Thanks 12Pence. I will try that.
I just started training for a half marathon. I had been running without problems and this just started. I had run 120-160 miles per month with no problem for 4 months and now BAM!!!
I just started training for a half marathon. I had been running without problems and this just started. I had run 120-160 miles per month with no problem for 4 months and now BAM!!!
Posted on 11/12/13 at 1:20 pm to Iona Fan Man
quote:Talons? Are birds big runners?
hey genius, you ain't got talons
Posted on 11/12/13 at 1:27 pm to Survivor 2010
might be your IT band. Buy a good foam roller and roll the shite out of your outer quads.
Posted on 11/12/13 at 1:33 pm to snakanator
quote:
might be your IT band. Buy a good foam roller and roll the shite out of your outer quads.
I have wondered this.
Posted on 11/12/13 at 1:42 pm to justsaying
quote:
so we just put a heated pool in for her behind her house.
Posted on 2/8/14 at 6:09 pm to Survivor 2010
Having problems with one of my knees. Sharp pain on the outside of my right knee. I quit running for a week and changed to new shoes, but it didn't help.
Guess I'll wait another week and try one of those knee support bands.
Guess I'll wait another week and try one of those knee support bands.
Posted on 2/8/14 at 6:53 pm to Iona Fan Man
quote:
Total costs for hip and knee replacement surgery have grown at 10.2% annually since 2000, with about 70% of the growth driven by the amount of procedures, and 30% of the growth driven by the cost of each procedure.
Yet the hospitals are paying about half of what they were for the implants in 2000.
Posted on 2/8/14 at 7:48 pm to Survivor 2010
DMSO
Posted on 2/8/14 at 7:58 pm to Survivor 2010
Probably aids
Posted on 2/8/14 at 8:00 pm to Louie T
strange arse bump
Posted on 2/8/14 at 8:26 pm to Louie T
quote:
I quit running for a week and changed to new shoes, but it didn't help.
Sometime people are just running in the wrong shoes. I know there are some stores that will do foot assessments to size up you feet and what type of shoes will work best. Maybe that would be a good start if you an ardent runner.
Posted on 2/8/14 at 8:32 pm to MRTigerFan
quote:
Mueller Jumpers Knee Support
Think this would help with squats and boxjumps? Been doing a lot of each lately and the outsides of my knees been talking to me...
Posted on 2/8/14 at 9:02 pm to Survivor 2010
Knee aids and stop running .
Posted on 2/8/14 at 9:13 pm to Survivor 2010
Probably need to see a chiropractor
Posted on 2/8/14 at 9:26 pm to tarnol7
Trolling like a boss heh Trey?
Not gonna take your bait.
Not gonna take your bait.
Posted on 2/8/14 at 9:52 pm to TH03
Searched runner's knee to see how others dealt with the issue
quote:I've gone through a few pairs of the same shoes over the last 2 years. Never had a problem until recently.
Sometime people are just running in the wrong shoes.
This post was edited on 2/8/14 at 9:53 pm
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