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Posted on 10/31/16 at 12:16 pm to TheOcean
quote:
Didnt know if there were some quick serve places that have decently healthy food since I never eat out
Depends on where you'll be, but Jason's Deli has an awesome salad bar, Ghengis Grill, Chipotle, all have healthy options. Pho, Mediterranean, and sushi aren't bad. Just choose the healthy options. Whole Foods, Central Market, and Trader Joe's offer a lot of premade heathy options as well.
Posted on 10/31/16 at 12:19 pm to TheOcean
Goddamn you sound like a bitch
Posted on 10/31/16 at 12:28 pm to King Teal
Come at me, alter.
Posted on 10/31/16 at 12:29 pm to TheOcean
Almost every hotel has a microwave and a fridge in the room. I go to the grocery store and get lean cuisines, fruit, V8.
At lunch I go the the hotel or get a southwest salad at McD or something fairly healthy at Subway. I pack plastic fork/knife/spoon, salt and pepper, tabasco, parmesan - which helps with lean cuisines. Sometimes I stock up sandwich supplies and cereal and skim milk if it will be a while (biscuits and gravy are my downfall).
At lunch I go the the hotel or get a southwest salad at McD or something fairly healthy at Subway. I pack plastic fork/knife/spoon, salt and pepper, tabasco, parmesan - which helps with lean cuisines. Sometimes I stock up sandwich supplies and cereal and skim milk if it will be a while (biscuits and gravy are my downfall).
Posted on 10/31/16 at 12:31 pm to SirSaintly
Awesome advice 
I'm hoping there's a TJ/WF near by
I'm hoping there's a TJ/WF near by
Posted on 10/31/16 at 12:46 pm to TSLG
quote:
Pantera Bread,
Posted on 10/31/16 at 12:51 pm to TheOcean
Look for places like snap kitchen, my fit foods, etc. Don't know how wide spread they are though and they are pricey for size.
Posted on 10/31/16 at 1:20 pm to TheOcean
I eat at Whole Foods a ton when on work trips. Smoothie/juice bars are a good option too.
Posted on 10/31/16 at 1:25 pm to TheOcean
quote:
Didnt know if there were some quick serve places that have decently healthy food since
Chipotle is my go to healthy meal for fast and eating out.
Bowl, brown rice, fajitas, double chicken, salsas, sometimes a little light cheese.
Posted on 10/31/16 at 1:27 pm to TheOcean
Buy a foreman grill and cook with it in your room. Get some steam in bag vegetables and cook it in the Microwave or buy a single burner stove and use that. It's not that hard. What do you normally cook?
Posted on 10/31/16 at 1:50 pm to TheOcean
Its really hard. I used to travel a lot, these are some tips.
1) do not eat an unhealthy bfast. Bfast is the easiest meal to do healthy.
2) whole foods salad bar is your friend. This is a great way to get a reasonably priced healthy dinner. Not everything on their salad bar is healthy but enough is that you will be ok
3) watch the booze. The booze is what kills you calorie wise, I have always had a hard time not taking a work drink. Stay away from social dinners
4) work out. one of the things taht you will find wehn you travel for work, is you have a surprisingly amount of free time at night. Its usually easy to find something social, but don't do that - instead go back to the hotel and work out, then run to whole foods (if available) for dinner.
1) do not eat an unhealthy bfast. Bfast is the easiest meal to do healthy.
2) whole foods salad bar is your friend. This is a great way to get a reasonably priced healthy dinner. Not everything on their salad bar is healthy but enough is that you will be ok
3) watch the booze. The booze is what kills you calorie wise, I have always had a hard time not taking a work drink. Stay away from social dinners
4) work out. one of the things taht you will find wehn you travel for work, is you have a surprisingly amount of free time at night. Its usually easy to find something social, but don't do that - instead go back to the hotel and work out, then run to whole foods (if available) for dinner.
Posted on 10/31/16 at 2:05 pm to TheOcean
i travel for a living.
i eat bad plenty, but i do subway, panera, chipotle, and gengis grill. for the most part i have complete control of what they put in my food that way.
i drink insanely when i travel. i do gin and tonics in the hotel lobby watching sports almost every night
but...
i usually hit the gym 2x a day on extended trip for that reason. membership to anytime fitness has been great as they're in most decent sized cities and i try to book my hotels close to them. hotel gyms tend to suck.
i eat bad plenty, but i do subway, panera, chipotle, and gengis grill. for the most part i have complete control of what they put in my food that way.
quote:
3) watch the booze. The booze is what kills you calorie wise, I have always had a hard time not taking a work drink. Stay away from social dinners
i drink insanely when i travel. i do gin and tonics in the hotel lobby watching sports almost every night
but...
quote:
4) work out. one of the things taht you will find wehn you travel for work, is you have a surprisingly amount of free time at night. Its usually easy to find something social, but don't do that - instead go back to the hotel and work out, then run to whole foods (if available) for dinner.
i usually hit the gym 2x a day on extended trip for that reason. membership to anytime fitness has been great as they're in most decent sized cities and i try to book my hotels close to them. hotel gyms tend to suck.
This post was edited on 10/31/16 at 2:08 pm
Posted on 10/31/16 at 2:07 pm to TheOcean
every restaurant has healthy items, problem is they are rarely as good as the fattening stuff.
Posted on 10/31/16 at 6:01 pm to LSUballs
quote:
travel constantly and probably eat healthier then than I do at home. Pretty east. Don't eat a fastfood places. Go somewhere that serves real food to eat.
You can still eat healthy at fast food places. Like at subway, I don't really go there often, prob once a year, but I just make the sub into a salad.
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