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Started By
Message
How do you dig yourself out of depression?
Posted on 3/8/16 at 2:19 pm
Posted on 3/8/16 at 2:19 pm
(no message)
Posted on 3/8/16 at 2:21 pm to Sparkplug#1
Force yourself to start physically moving.
I started working out and it helps tremendously.
I started working out and it helps tremendously.
Posted on 3/8/16 at 2:21 pm to Jorts R Us
fap furiously
edit: seriously though, have you tried seeking help? nothing wrong with reaching out for help if you need it.
edit: seriously though, have you tried seeking help? nothing wrong with reaching out for help if you need it.
This post was edited on 3/8/16 at 2:22 pm
Posted on 3/8/16 at 2:21 pm to Jorts R Us
Physical activity and pray for sunshine. Seriously. I can get down in the dumps pretty easily ... for me going for a run helps and a sunny beautiful day does wonders while a rainy day sinks me further. Not that a person can alter the weather.
I think recognizing the issue is a first step.
I think recognizing the issue is a first step.
Posted on 3/8/16 at 2:22 pm to Topwater Trout
quote:
daily affirmations
Seriously. One day at a time. Go for a run. Nothing beats depression like exercise. Of course all the dipshits will tell you to drink...but it doesn't work.
Posted on 3/8/16 at 2:23 pm to Jorts R Us
Realize that you are just fortunate to be here and there are a lot of people worse off than you are
Posted on 3/8/16 at 2:24 pm to Jorts R Us
just read this board enough and you'll feel much better about yourself
This post was edited on 3/8/16 at 2:26 pm
Posted on 3/8/16 at 2:24 pm to Jorts R Us
seek professional help if its the type of depression that just wont go away. ppl get depressed all the time but can usually bounce back. those who cant are clinically depressed and usually need counseling and medication to help them through their depression
Posted on 3/8/16 at 2:24 pm to Ellis Dee
quote:
fap furiously edit: seriously though, have you tried seeking help? nothing wrong with reaching out for help if you need it.
Need help with fapping? How could you need help with fapping? If you need help with fapping then I can understand why you'd be depressed......
This post was edited on 3/8/16 at 2:25 pm
Posted on 3/8/16 at 2:25 pm to yellowfin
quote:
just this board enough and you'll feel much better about yourself
Or workout three times a day and ask random women to lunch. That seems healthy.
Posted on 3/8/16 at 2:26 pm to tiger91
quote:
Physical activity and pray for sunshine.
This does it for me. On a pretty day I like to go to the gym and then go lay outside and take a nap.
Posted on 3/8/16 at 2:26 pm to Jorts R Us
This is how I'd rank possible solutions. If one doesn't work move on to the next one.
Alcohol
Antidepressants
Talking about your feelings
Alcohol
Antidepressants
Talking about your feelings
Posted on 3/8/16 at 2:26 pm to Jorts R Us
Buy some hiking boots and get to trekking. Nature heals alot of wounds.
Posted on 3/8/16 at 2:26 pm to dnm3305
Set an ACHIEVABLE goal that you have wanted but put off.
then....
then....
This post was edited on 3/8/16 at 2:28 pm
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