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Started By
Message
re: Healthy eaters: Do you sometimes get pissed off while eating out with family?
Posted on 9/27/14 at 9:02 am to JazzyJeff
Posted on 9/27/14 at 9:02 am to JazzyJeff
quote:
Are you a body builder in "show mode"? If not, you're a giant pussy and your girlfriend should find a man to be her boyfriend instead of little girl who's afraid pizza might make her fat. What a puss!
The expert on nutrition has spoken.
1
Posted on 9/27/14 at 10:33 am to weadjust
quote:
Bring something healthy in your purse
Posted on 9/27/14 at 10:41 am to mouton
If you are an active person with good genetics, you can eat whatever you want, when you want, and stay in awesome shape.
If you have shite genetics and aren't active (outside of your workouts), you can still have one cheat meal and it won't hurt you.
OP is being dramatic.
If you have shite genetics and aren't active (outside of your workouts), you can still have one cheat meal and it won't hurt you.
OP is being dramatic.
Posted on 9/27/14 at 11:00 am to thesoccerfanjax
Any one who has a girlfriend and is still this concerned about weight is a freak. When I'm single, I eat right and workout. When I'm getting my balls sucked, I eat pizza
Posted on 9/27/14 at 11:06 am to lsufan27
You must not participate in sports or other physical activities then. You a gamer?
Posted on 9/27/14 at 11:31 am to lsufan27
quote:
Any one who has a girlfriend and is still this concerned about weight is a freak. When I'm single, I eat right and workout. When I'm getting my balls sucked, I eat pizza
Some people are concerned with their health AND getting laid.
Posted on 9/27/14 at 11:37 am to thesoccerfanjax
quote:
If you are an active person with good genetics, you can eat whatever you want, when you want, and stay in awesome shape
Very, very few people can do this especially after 20's. This is why most people you see in the gym don't get much results. They are consistent in the gym but neglect their diet other than drinking a protein shake after working out. Just look at the threads here about getting in shape, losing weight, etc. Lots of talk about running/working out, very little about changing your diet.
Posted on 9/27/14 at 11:40 am to mouton
i know i'm not the best example of this stuff, but i know, theoretically, what to do (i actually am eating really well now, just not working out)...and explaining that drives me mad
40-45 min of regular cardio will burn what? 250 cals? people add that shite to their daily eating without even trying
it's a LOT easier to cut 500 cals/day from your diet than it is to burn 500 cals/day via working out
40-45 min of regular cardio will burn what? 250 cals? people add that shite to their daily eating without even trying
it's a LOT easier to cut 500 cals/day from your diet than it is to burn 500 cals/day via working out
Posted on 9/27/14 at 11:42 am to SlowFlowPro
quote:
40-45 min of regular cardio will burn what? 250 cals? people add that shite to their daily eating without even trying
I would think a little more than that depending on the intensity.
quote:
it's a LOT easier to cut 500 cals/day from your diet than it is to burn 500 cals/day via working out
Yep.
Posted on 9/27/14 at 11:44 am to urinetrouble
quote:
I would think a little more than that depending on the intensity.
yeah you're right. that's more like 20-25 minutes
Posted on 9/27/14 at 11:47 am to SlowFlowPro
I've run a few miles and then downed a 9% pint of beer immediately afterwards. Basically burning calories and immediately replacing them in half the time. I know there are other benefits besides strickly the calories, but it makes you realize how important diet is.
Posted on 9/27/14 at 11:49 am to urinetrouble
about 6 years ago when i was 30 lbs ligher and regularly working out and all that, i was working a lot in houston. i was invited to participate in a running & beer club. i didn't run, so declining was easy, but i couldn't imagine the net cal benefits being positive (esp how i drank back then)
Posted on 9/27/14 at 11:54 am to SlowFlowPro
I maintain a pretty low bodyfat% and don't do cardio. If your diet is right you don't need it other than the obvious cardiovascular benefits. I think I'm gonna start running a few miles everyday so I can drink more beer though. 
Posted on 9/27/14 at 11:54 am to JazzyJeff
Jazzy Jeff Duncan in here dropping knowledge I see 
Posted on 9/27/14 at 11:56 am to mouton
having a full time job and being #3 on a political compaign are killing my energy and free time to work out
i'm walking 30 min in the morning when i wake up early enough and once i get some breathing room, doing T25 again (HIIT/plyo)
once i get in shape and my body stronger, i'm doing body beast (lifting)
i'm walking 30 min in the morning when i wake up early enough and once i get some breathing room, doing T25 again (HIIT/plyo)
once i get in shape and my body stronger, i'm doing body beast (lifting)
Posted on 9/27/14 at 12:00 pm to Bama and Beer
Having pizza once in a while won't hurt. shite eat 8 slices....nothing wrong with cheating here and there.
Posted on 9/27/14 at 12:04 pm to urinetrouble
quote:
So he's a terrible person because he revealed some of his inner-most selfish thoughts and frustrations? Unless I missed something, he hasn't done anything terrible to anybody?
He's terrible for being a bitch at this woman's birthday party. How is do you not see this?
Oh and he's fat and likes penises.
Posted on 9/27/14 at 12:08 pm to LT
quote:
He's terrible for being a bitch at this woman's birthday party. How is do you not see this?
In what way was he a bitch AT the party? Did I miss something?
Posted on 9/27/14 at 12:14 pm to urinetrouble
quote:
In what way was he a bitch AT the party? Did I miss something?
C'mon bro is it that hard to realize after reading the op that he was going to roll up in there all sulky about having to eat pizza?
If we can't do that little exercise in common sense... Let's take another swing at this... Is it not bitch-like to complain about the food at someone else's party? The anxiety about these people not catering to his dietary requirements when his girl's momma chooses something he doesn't like. You don't see a self centered bitch like pattern there?
Posted on 9/27/14 at 12:15 pm to LT
oh and for the OP, do what i'm doing now
i am making my green mix now, before i leave to bro down at a diaper party. and this is the whole point of not wasting cheat meals...sometimes shite happens and you aren't given any options. do as much as you can (like eating veg before you go to curb your hunger) and enjoy
i am making my green mix now, before i leave to bro down at a diaper party. and this is the whole point of not wasting cheat meals...sometimes shite happens and you aren't given any options. do as much as you can (like eating veg before you go to curb your hunger) and enjoy
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