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re: Getting off beer
Posted on 10/23/14 at 2:10 pm to mouton
Posted on 10/23/14 at 2:10 pm to mouton
quote:
I maintain a pretty low level of body fat but I have recently started getting into craft beers. I dont do any cardio but I have decided I am going to start running an hour every morning along with my regular work outs rather than giving it up.
You sound like an addict. "I work really hard on my appearence. I have decided that I am going to make a big habbit of drinking craft beers. I will add another hours of exercise in order to drink and stay ripped."
fricking homo. Forever alone despite being "fit" and "liking craft beer."
1
Posted on 10/23/14 at 2:18 pm to mouton
Yeah. Can't wait to kill the 6 pack later and go buy more 
Posted on 10/23/14 at 2:24 pm to SportsGuyNOLA
quote:
I would never stop drinking beer.
Exactly.
Start eating better. Start working out more.
I met with a trainer this week. During the consultation process we talked about alcohol consumption. I told him that there was no way I'm giving up beer especially during college football season. If I can't reach my goals without beer, then frick it.
Posted on 10/23/14 at 3:37 pm to Artie Rome
quote:
You sound like an addict. "I work really hard on my appearence. I have decided that I am going to make a big habbit of drinking craft beers. I will add another hours of exercise in order to drink and stay ripped." fricking homo. Forever alone despite being "fit" and "liking craft beer."
You sound like you are mad that you are fat.
Posted on 10/23/14 at 3:43 pm to mouton
quote:
You sound like you are mad that you are fat.
Posted on 10/23/14 at 3:45 pm to Circle K Beggar
Try vodka water w/ Mio.. a double in a pint glass has like 60 cal. 
I feel like I found a glitch in the matrix.
I feel like I found a glitch in the matrix.
Posted on 10/23/14 at 3:45 pm to Circle K Beggar
You know, if you worked out, just a bit, you would keep doing what you are doing..
Posted on 10/23/14 at 3:47 pm to yankeeundercover
quote:
Try vodka water w/ Mio.
A shot of vodka is about 100 kcals. So your doubles are 200. But I like your style.
Posted on 10/23/14 at 3:49 pm to Artie Rome
quote:
A shot of vodka is about 100 kcals
Vodka
Alcoholic beverage
Vodka is a distilled beverage composed primarily of water and ethanol, sometimes with traces of impurities and flavorings. Wikipedia
Nutrition Facts
Vodka, 80 proof
Amount Per 1 fl oz (27.8 g)
Calories 64
Posted on 10/23/14 at 4:03 pm to Ash Williams
quote:
i went no carb for 2 months last summer
no you didn't. you would be dead if you did. the only way to do this is to not eat anything at all. you would be more accurate to say you cut out or more accurately reduced your SIMPLE carbohydrate intake and ate more COMPLEX carbohydrates instead.
Posted on 10/23/14 at 4:04 pm to Artie Rome
quote:LINK
A shot of vodka is about 100 kcals.
Posted on 10/23/14 at 4:04 pm to yankeeundercover
This sounds good but vodka makes me crazy - fun crazy - but crazy nonetheless.
Posted on 10/23/14 at 4:08 pm to bigberg2000
quote:
Amount Per 1 fl oz (27.8 g)
Calories 64
A shot is typically 1.5 ounces. Unless you are a bitch.
Posted on 10/23/14 at 4:15 pm to Artie Rome
quote:Well, that settles it.
Unless you are a bitch.
Posted on 10/23/14 at 4:17 pm to ksayetiger
quote:
have you considered drinking less?
or not at all?
Wut? Get that fricking crazy talk out of here...
Posted on 10/23/14 at 4:19 pm to Freder
quote:
Drink a glass of red wine. It's even good for your heart
That's not much of an improvement calorie-wise.
Posted on 10/23/14 at 4:27 pm to Goldrush25
quote:
That's not much of an improvement calorie-wise.
And the studies that showed it was otherwise more beneficial than any other alcoholic beverage have pretty much been debunked.
Posted on 10/23/14 at 4:41 pm to Hawkeye95
quote:the only way to drink Vodka is....shaken not stirred.
Vodka has the best calorie per drunk ratio but its hard to drink straight.
Nb4jamesbondapimp
Posted on 10/23/14 at 4:52 pm to tgrbaitn08
quote:
vodka-water
quote:
with a squirt of Mio...FTW
Mio Energy for me! Skyy vodka is excellent for this mix.
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