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re: Do you feel guilty for doing shoulder presses with the 75's
Posted on 3/21/17 at 2:56 pm to toosleaux
Posted on 3/21/17 at 2:56 pm to toosleaux
I think you baws may need some functional training and a goal to focus on more than how much weight you put up. How about climbing a big peak, doing a triathlon, or just not being such a roided up douche?
2
Posted on 3/21/17 at 3:05 pm to SabiDojo
I'll add in side and front raises for accessory work, but the shoulder press is the main shoulder lift I do.
Posted on 3/21/17 at 3:30 pm to toosleaux
quote:
I will literally fight everyone in this thread
quote:
toosleaux
you sound fat
Posted on 3/21/17 at 3:31 pm to toosleaux
No, I may be a chump but military presses ate 135-185 is awesome
Posted on 3/21/17 at 3:32 pm to 225Tyga
Meet me at sonic
Posted on 3/21/17 at 3:34 pm to toosleaux
75 lbs is a lot of weight for shoulder press.
Posted on 3/21/17 at 3:37 pm to Salt Lick
frick yes so if im/ure lifting 135 or 45s on the bar no shame. ..in fact I don't care about precetpoion, only that I get a solid work out, ever try 21''s baw?
Posted on 3/21/17 at 3:49 pm to toosleaux
Right up until the guy starts curling the water fountain.
Posted on 3/21/17 at 3:49 pm to redstick13
Lol
Posted on 3/21/17 at 3:50 pm to Bout_Dat_Lyfe
quote:
front raises
Waste of time
Posted on 3/21/17 at 4:00 pm to HippieTiger
quote:
I think you baws may need some functional training and a goal to focus on more than how much weight you put up. How about climbing a big peak, doing a triathlon, or just not being such a roided up douche?
cause triathlons and climbing mountains something done on the reg.
no thanks hippie from colorado. Posted on 3/21/17 at 4:02 pm to toosleaux
I remember when I could do this one arm standing not seated
Posted on 3/22/17 at 8:41 am to HippieTiger
Go on and tell me about how you would use all this "functional" strength?
Posted on 3/22/17 at 8:47 am to Dave lsu 89
quote:
precetpoion
Strong as frick and you speak French...
:swoon:
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