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Started By
Message
re: Carbohydrates Krewe Check In
Posted on 3/26/15 at 2:05 pm to BayouBlue386
Posted on 3/26/15 at 2:05 pm to BayouBlue386
I'm actually probably over estimating. I've been cutting for a month. I'm in the 4-6 pack range. Shredded arms, legs, just need to lose the weight in the lower ab region
Nomsaying?
Nomsaying?
3
Posted on 3/26/15 at 2:05 pm to rocket31
quote:
Fn lol daily at these bro scientists who believe they need to "cut carbs" to lose weight.
BRB eating sushi for dinner
BRB eating pop tarts for late night snack
BRB eating burgers for lunch
BRB eating cereal for breakfast
Still under 12% year round.
Pls check in everyone.
Why don't you want to eat like our ancient ancestors who lived until they were 25? It's so healthy!!!
This post was edited on 3/26/15 at 2:06 pm
Posted on 3/26/15 at 2:06 pm to CptBengal
quote:
I would have guessed you'd be smarter than the ad campaign. Guess i was wrong.
you realized i posted that in all caps with exclamation points, right?
i will admit that i throw some kashi in greek yogurt as a dessert
Posted on 3/26/15 at 2:06 pm to rocket31
(no message)
This post was edited on 9/28/22 at 10:09 am
Posted on 3/26/15 at 2:06 pm to Black n Gold
quote:
A well made burger with lean meat is one of the most well rounded foods an individual can consume.
Or one with fatty meat and half the bun to get an even more rounded meal.
Posted on 3/26/15 at 2:07 pm to CptBengal
quote:
kashi is actually really shitty
Yeah that stuff is not made to be eaten if you are in a relationship, unless you have your own bathroom
Posted on 3/26/15 at 2:10 pm to rocket31
You dont have to cut carba but it is an easy way to drop fat while hanging onto muscle.
Oh and to those that doubt rockets claim he is 12%, he has posted his picture plenty of times.
Oh and to those that doubt rockets claim he is 12%, he has posted his picture plenty of times.
Posted on 3/26/15 at 2:10 pm to rocket31
lol just lol!
Posted on 3/26/15 at 2:11 pm to lsunurse
(no message)
This post was edited on 9/28/22 at 10:08 am
Posted on 3/26/15 at 2:12 pm to rocket31
I eat healthy, but it works for me. I have a 6-pack. If you can eat Burger King everyday and stay shredded, then I applaud you.
Posted on 3/26/15 at 2:12 pm to rocket31
quote:you'd be in the Fn 6 to 8 pack range if you'd been cutting carbs that whole time, srs
I've been cutting for a month. I'm in the 4-6 pack range.
Posted on 3/26/15 at 2:12 pm to SlowFlowPro
quote:
i will admit that i throw some kashi in greek yogurt as a dessert
toasted berry crumble is the GOAT
Posted on 3/26/15 at 2:14 pm to Papercutninja
I'm not thin. I've been lifting hard for 5-6 years now. 4-6x per week.
My maintenance is 3000-3500 calories and eating below that is never a problem.
BRB toasting a pop tart. 200 calories of mouth watering deliciousness
My maintenance is 3000-3500 calories and eating below that is never a problem.
BRB toasting a pop tart. 200 calories of mouth watering deliciousness
Posted on 3/26/15 at 2:15 pm to S
Posted on 3/26/15 at 2:15 pm to CptBengal
this isn't that bad
Posted on 3/26/15 at 2:16 pm to CptBengal
quote:Their GoLean cereal (taste like cardboard) has 13 grams of fiber and 13 grams of protein per serving compared to 8 grams of sugar. I would say that's pretty healthy. I add some good tasting protein powder (for taste and protein) and it's a pretty healthy breakfast.
kashi is actually really shitty nutritionally. A metric frickton of sugar.
Posted on 3/26/15 at 2:16 pm to SabiDojo
3 double cheese burgers. Throw out all buns. One ice cream cone
700-800 calories. How is that gonna make me (or anyone) fat?
700-800 calories. How is that gonna make me (or anyone) fat?
This post was edited on 3/26/15 at 2:16 pm
Posted on 3/26/15 at 2:16 pm to jeff5891
I just don't really care for cereal, but I will steal a bowl of Cap'N Crunch All Berries when I am in a rush.
Posted on 3/26/15 at 2:17 pm to buckeye_vol
quote:
d 13 grams of protein per serving compared to 8 grams of sugar.
a nearly 3:2 protein:sugar ratio fricking blows. What foods do you eat??
Posted on 3/26/15 at 2:17 pm to link
Need carbs for physical and mental energy bro.
Plus they're delicious
Plus they're delicious
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