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Bullet Proof Coffee - OT's Thoughts?
Posted on 3/22/16 at 8:46 am
Posted on 3/22/16 at 8:46 am
I recently heard about this in another thread and did some research. There are a ton of differing reviews. Anyone on the OT tried this before?
Thought i would get more feed back either opposed to the F&D board.
Thought i would get more feed back either opposed to the F&D board.
11
Posted on 3/22/16 at 8:48 am to GeauxTime9
I've never tried shooting at my Yeti mug, but I would imagine the bullet would win.
Posted on 3/22/16 at 8:51 am to GeauxTime9
Big fan, noticeable difference in your sharpness and acuity. Pretty much like that movie Limitless.
1 tablespoon grass-fed organic butter, 1 tablespoon natural coconut oil, and your favorite brew. Blend it together. Took about a week to notice, but it's there. Heightened senses with no crash.
Sure, it's about 700 calories, but you can burn that off.
1 tablespoon grass-fed organic butter, 1 tablespoon natural coconut oil, and your favorite brew. Blend it together. Took about a week to notice, but it's there. Heightened senses with no crash.
Sure, it's about 700 calories, but you can burn that off.
Posted on 3/22/16 at 8:53 am to GeauxTime9
I do a Keto diet and I use BP coffee to help get me daily fat target. I notice a difference in terms of energy, but not like a pre-workout level of energy.
I make little BP "bombs" in the condiment containers you put jello-shots in. That way I can just drop one in my first coffee of the morning and take one with me for when I get to work.
Big big fan. Mine are Kerrygold butter, unrefined coconut oil, and unsweetened cocoa powder.
ETA: The recipe I follow: Imugr Link
I make little BP "bombs" in the condiment containers you put jello-shots in. That way I can just drop one in my first coffee of the morning and take one with me for when I get to work.
Big big fan. Mine are Kerrygold butter, unrefined coconut oil, and unsweetened cocoa powder.
ETA: The recipe I follow: Imugr Link
This post was edited on 3/22/16 at 8:55 am
Posted on 3/22/16 at 8:57 am to GeauxTime9
as the most fit and healthy person on the board; I give it my stamp of approval 
Posted on 3/22/16 at 8:58 am to HippieTiger
I just dump a spoon of MCT oil in my coffee every AM
Posted on 3/22/16 at 9:02 am to Cosmo
I've been wanting to try the bullet proof coffee too.
When it was explained to me, I thought you were supposed to put the MCT in it too. I guess there are just so many variations of this shite.
When it was explained to me, I thought you were supposed to put the MCT in it too. I guess there are just so many variations of this shite.
Posted on 3/22/16 at 9:06 am to 79
quote:
When it was explained to me, I thought you were supposed to put the MCT in it too. I guess there are just so many variations of this shite.
I'm sure you can. Cocunut Oil has MCT's in it though.
Posted on 3/22/16 at 9:08 am to 79
I feel like it will jack your cholesterol way up. Am i wrong?
Posted on 3/22/16 at 9:18 am to GeauxTime9
Dave Asprey is a con-man whack-a-do. Much of what he's saying to sell his products has been proven as horseshite.
If you want similar effects, just make it yourself. Get MCT oil or coconut oil, real deal butter and melt those down and put them in a pot of coffee.
There you go you now have bulletproof coffee for pennies on the dollar.
If you want similar effects, just make it yourself. Get MCT oil or coconut oil, real deal butter and melt those down and put them in a pot of coffee.
There you go you now have bulletproof coffee for pennies on the dollar.
Posted on 3/22/16 at 9:18 am to WavinWilly
But is it enough? 
Posted on 3/22/16 at 9:23 am to GeauxTime9
quote:
I feel like it will jack your cholesterol way up. Am i wrong?
Nope
See my rants/ links on cholesterol. Main drivers of dyslipidedmia are excessive carbs and poorly sourced inflammatory fats/oils (and sedentary lifestyle devoid of metabolically active muscle)
Stick with MCT oil, coconut oil, grass fed butter/meat (better omega 3 profile), wild caught game/fish and you will be fine
If you are drinking this on top of a shitty refined/processed diet, all bets are off
LINK
This post was edited on 3/22/16 at 9:37 am
Posted on 3/22/16 at 9:27 am to Womski
quote:
Sure, it's about 700 calories
JC, that's a lot of calories...for a coffee.
Just watched a couple of videos about it. Seems interesting... Would like to try it out.
This post was edited on 3/22/16 at 9:33 am
Posted on 3/22/16 at 9:48 am to Womski
quote:
Sure, it's about 700 calories, but you can burn that off.
It's more like 300
Posted on 3/22/16 at 9:55 am to LSUZombie
Posted on 3/22/16 at 9:58 am to ThinePreparedAni
quote:
Nope
See my rants/ links on cholesterol. Main drivers of dyslipidedmia are excessive carbs and poorly sourced inflammatory fats/oils (and sedentary lifestyle devoid of metabolically active muscle)
Stick with MCT oil, coconut oil, grass fed butter/meat (better omega 3 profile), wild caught game/fish and you will be fine
If you are drinking this on top of a shitty refined/processed diet, all bets are off
Pretty much spot on. Cholesterol means shite. The HDL:LDL ratio is really all that matters.
If you are going to do a full on Keto, then its pretty damn good, but just remember that overall calories are still the number one thing that will decide weight loss or gain.
If you are just going to track your macros, well there are way more delicious ways to hit those macros.
If you are just doing it on top of a normal western diet........good luck with that.
I prefer grass fed butter and the brain octane oil they sell with organic coffee I grind myself. But I don't do this all the time. Really only do it when I do a fat fast for quick weight loss.
Overall there are benefits but you will really only see them if you go full on Keto. And really only if you go Keto combined with the Bulletproof Intermittent fasting plan or BP rapid fat loss plan.
Posted on 3/22/16 at 10:12 am to GeauxTime9
oil and butter in my coffee ?!?! WTF ?!
I'll take a pass...
I'll take a pass...
Posted on 3/22/16 at 10:16 am to retired trucker
Just take Adderall to be able to cope like the majority of OT.
Posted on 3/22/16 at 10:23 am to retired trucker
It's actually quite good.
Posted on 3/22/16 at 10:52 am to GeauxTime9
I was pumping it in a thread yesterday, I'm a big fan.
Order these
Big Tree Farms Organic Coconut Palm Nectar, Blonde
Now Foods Pure MCT Oil
from Harvest Market
They will give you a %15 discount on your first order, which makes it cheaper than amazon.
Order these
Big Tree Farms Organic Coconut Palm Nectar, Blonde
Now Foods Pure MCT Oil
from Harvest Market
They will give you a %15 discount on your first order, which makes it cheaper than amazon.
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