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Favorite team:LSU 
Location:Somewhere in the pneumo....
Biography:1 solid post
Interests:Always being prepared to drop the hammer
Occupation:Always ready to
Number of Posts:421
Registered on:3/17/2013
Online Status: Online

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re: Thyroids and Sleeping Issues - ThinePreparedAni
[link=(https://chriskresser.com/8-tips-for-beating-insomnia-and-improving-your-sleep/)]LINK[/link] [quote]8 Tips for Beating Insomnia and Improving Your Sleep[/quote] If she likes a do it yourself approach, here is a "natural" way to trial (lots of overlap with these recs and the prior recs) ...
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re: Thyroids and Sleeping Issues - ThinePreparedAni
[link=(http://www.docparsley.com/#!faq/c5cd)]Dr Kirk Parsely- Sleep expert to the Navy Seals[/link] Explore his site. I linked the overview FAQ Diet/lifestyle can contribute Everything matters.......
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re: Fun with melatonin - ThinePreparedAni
[link=(http://www.docparsley.com/#!faq/c5cd)]LINK[/link] I will throw you a bone In doing so it pains me as I am increasing your longevity /posting ability moving forward :lol: :cheers:...
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re: Paging the OT doctors. - ThinePreparedAni
[link=(http://www.activerelease.com/providerSearch.asp)]LINK[/link] You may be broken beyond repair for this. Above is a link to active release practitioners. I would discuss this option with your ortho specialist before getting an opinion. No guaranties, just a different perspective if that ...
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re: Do you have what it takes to be successful? - ThinePreparedAni
"Balance with priorities" Beware, "success" in the modern world is often inversely proportional to happiness unless you have balance.. [img]http://www.w1ndhorse.com/Yin-Yang_seasons.jpg[/img] The questions that you should be asking yourself include: - When is it enough? - How to I strip...
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re: What's the OT workout crew taking as far as supplements - ThinePreparedAni
Try to derive everything you need from the diet as others have advised. BCAA DHA/EPA (fish oil) MCT oil (blended into diet/food prep) Creatine The following are hard to get from diet /lifestyle in sufficient quantity Magnesium - many forms (threonate for neurocognitive, citrate for gen...
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re: How fast can you cholesterol drop in 5 weeks? - ThinePreparedAni
Particle size matters. This is measured using an NMR study. Most cholesterol studies only measure total LDL which does not tell the complete story (see example below) HDL and triglycerides are also very important in deciphering the story Example: I would be much more worried about the guy w...
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re: How fast can you cholesterol drop in 5 weeks? - ThinePreparedAni
[link=(https://www.youtube.com/watch?v=nhzV-J1h0do)]LINK[/link] A good discussion from Dr Peter Attia on the complexities/history/politics of cholesterol and saturated fats Quote from a low fat/low cholesterol researcher/"advocate" who helped reinforce the old dietary recommendations... [qu...
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re: Scientific Consensus Wrong Again: This time about Peanut Allergies - ThinePreparedAni
[quote] I'm not rejecting science. I'm mocking the left's claims that once a study or series of studies have been released, we should all accept it as fact. In reality, science is just as you say: a continual process. Making recommendations to the nation on either national policy or or what kid...
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re: Intermittent Fasting -- Fitness Board - ThinePreparedAni
[quote]the main reason is calories[/quote] Debatable There have been many best selling books on this specific topic arguing both sides Calories are just accounting for the process, but do not explain the WHY (the WHY is likely due the factors in my previous post). This would be akin to ...
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re: Intermittent Fasting -- Fitness Board - ThinePreparedAni
Raises hand Lots of things going on at multiple levels. Follow 777 links/Leangains Overview of benefits with referenced info below: [quote]Here are some of the changes that occur in your body during fasting: Insulin levels: Blood levels of insulin drop significantly, which facilitate...
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re: Celebs saying they are moving to Canada if Trump wins... why not Mexico? - ThinePreparedAni
[quote]Trump needs to build a second wall then.[/quote] [img]https://patricksponaugle.files.wordpress.com/2013/12/game-of-thrones-poster-north-of-the-wall.jpg[/img] All hail, King of the North. Fear the "Hair" of the frickin King...
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re: New Climate Change Doc. Gamechanger? - ThinePreparedAni
[quote]discard current scientific consensus [/quote] The people you perceive as your detractors are not "discarding science". They are rightly questioning what appears to be a very political topic. The cholesterol example (if you choose to read what is posted from very reputable sites including...
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re: New Climate Change Doc. Gamechanger? - ThinePreparedAni
[quote]the scientific side that will help people[/quote] Again, I ask you to review my previous post regarding cholesterol... The science of the time paved the current road to hell that many people are now on out of the desire to "help" Making absolute judgement/policy with very large, inc...
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re: New Climate Change Doc. Gamechanger? - ThinePreparedAni
[quote]Let's face it... this anti-science opposition to the reality of man-made global warming is driven by MONEY, and money alone[/quote] Nope. Read the exchanges in this thread and report back with an opinion (comparing the settled science of cholesterol to climate change) [link=(http://ww...
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re: Certain Industry in which Most People Who Work in Think They Know All - ThinePreparedAni
Lawyers Engineers MDs PhDs The ones with fixed mindsets in these fields are the biggest pricks I have ever interacted with (they think they know it all) That said, the ones with growth mindsets in these fields personify success with balance (they know they do not know it all, but stri...
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re: Theories that we are in a hologram or a simulation........and God - ThinePreparedAni
[quote]was wondering if there's any evidence or other information that supports your belief that you could share with us.[/quote] [link=(http://www.simulation-argument.com/simulation.pdf)]LINK[/link] [quote]ARE YOU LIVING IN A COMPUTER SIMULATION? BY NICK BOSTROM [Published in Philosophical ...
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re: President Obama releases statement on Prince - ThinePreparedAni
[quote]Any statement on Chyna?[/quote] "If you like your clitoris, you can hypertrophy your clitoris"...
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re: father has cancer and it's spreading all over. - ThinePreparedAni
[quote]Focus on symptom management and quality of life as this is now treated as a chronic disease. [/quote] Very well said. For a large percentage of advanced prostate cancer, this is true ...
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re: father has cancer and it's spreading all over. - ThinePreparedAni
[quote]boost his immune system[/quote] Best way to do this is via diet High healthy fat (high omega 3/low omega 6), moderate protein, low carb, low inflammatory diet (bordering on ketogenic diet) Caveat about your link: the producers of that content are only interviewing the survivors who...
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