- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
1
Posted on 6/24/14 at 11:01 am to mouton
quote:
Dropped about 40 pds.
Posted on 6/24/14 at 11:09 am to fnchdrms87
quote:
265 Bench
you suck at bench
Posted on 6/24/14 at 11:16 am to YipSkiddlyDooo
235 bench
135 standing military press
5'5" 175 lbs (I need to be in the low 160s or mid 150s)
135 standing military press
5'5" 175 lbs (I need to be in the low 160s or mid 150s)
Posted on 6/24/14 at 11:21 am to bayouboy33
You're welcome
Posted on 6/24/14 at 11:21 am to YipSkiddlyDooo
315 twelve times
Posted on 6/24/14 at 11:28 am to LSUSUPERSTAR
quote:
5'5" 175 lbs (I need to be in the low 160s or mid 150s)
Deoending on your frame you could be pretty jacked in the 140s at your height probably.
Posted on 6/24/14 at 11:31 am to bayouboy33
Clicked on this thread, got this add. Seems legit
Posted on 6/24/14 at 11:36 am to bayouboy33
quote:
Louisiana
Bench: 151
Deadlift: 179.6
Squat: 223.9
Confused here
Clarify what these #'s mean.. B/c f that's he average 1 rep max.. I'm well above that
Posted on 6/24/14 at 11:39 am to LSUsuperfresh
quote:
200 bench
250 squat
quote:
6'4" 205 lbs
Quit skipping leg day
Posted on 6/24/14 at 11:40 am to Phil A Sheo
quote:
Bench: 151
Deadlift: 179.6
Squat: 223.9
How the frick does this happen?
Posted on 6/24/14 at 11:42 am to JohnnyKilroy
quote:
How the frick does this happen?
averages
Posted on 6/24/14 at 11:43 am to Hu_Flung_Pu
quote:
averages
I'm asking how the average DL is less than the average squat.
Posted on 6/24/14 at 11:53 am to JohnnyKilroy
quote:
I'm asking how the average DL is less than the average squat.
Not sure. But some people don't deadlift or if they do they go extremely light (I don't know why people do this but alas). Maybe that drives the number down
Posted on 6/24/14 at 11:53 am to JohnnyKilroy
quote:
average DL is less than the average squat.
People not doing them correctly. I'm glad it's lower. That means people aren't trying to do heavier weights than they should without proper form.
Posted on 6/24/14 at 11:54 am to 13SaintTiger
quote:
385 bench press 505 Squat 405 deadlift 5'9 205lbs
Built like a damn brick wall!! That's pretty stout for 5'9. Must be on the good shite. I can't really left heavy anymore due to some nagging injuries (torn pec) so now I'm going lean. 5'11, 155, skinny but cut I guess. I miss pushing heavy weight around though.
Posted on 6/24/14 at 11:57 am to Hu_Flung_Pu
quote:
People not doing them correctly. I'm glad it's lower. That means people aren't trying to do heavier weights than they should without proper form.
How did you get this from this article?
If you can squat 2 plates, you should be able to DL 2 plates with relative ease.
Posted on 6/24/14 at 12:10 pm to mouton
quote:
but I would rather look good and be in good overall health than be able to lift a ton of weight.
Same here. I can appreciate some heavy lifting but after hurting myself deadlifting in October I can't say I really miss it. It's frustrating as the deadlift was one of my favorite exercises. I suck at heavy squats and bench press. My max on both of those are 225. However my deadlift max is 420 and I miss it....but I don't ever want to feel like I did after hurting myself again and unless the NFL comes calling (not gonna happen) I really don't see a need to lift so heavy.
Posted on 6/24/14 at 12:59 pm to JohnnyKilroy
quote:
Quit skipping leg day
What's a "leg day"? Does it involve women or chicken?
Posted on 6/24/14 at 1:00 pm to JohnnyKilroy
quote:
How did you get this from this article?
Experience. It's easier to learn the squat vs deadlift.
Page 4 of 4
Popular
Back to top
Follow TigerDroppings for LSU Football News