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Best over the counter sleep aids?
Posted on 7/7/15 at 5:17 am
Posted on 7/7/15 at 5:17 am
I sleep about four hours a night. I've tried melatonin it doesn't help. What you got?
20
Posted on 7/7/15 at 5:21 am to BowDownToLSU
Nyquil
Posted on 7/7/15 at 5:42 am to craig8sm
Benadryl
Posted on 7/7/15 at 5:42 am to BowDownToLSU
Alcohol
Posted on 7/7/15 at 5:43 am to craig8sm
Pornhub PRN
Posted on 7/7/15 at 5:51 am to BowDownToLSU
Nyquil helps, so I assume ZZZquil or whatever the "non-medicine" one is workz as well.
But I really do sleep well after a few drinks, so in a younger non-working life, I'd throw a few back and get great sleep.
But I really do sleep well after a few drinks, so in a younger non-working life, I'd throw a few back and get great sleep.
Posted on 7/7/15 at 5:57 am to KG6
aleve pm is the best in terms of not feeling too groggy in the morning
a slightly deeper sleep for me is melatonin
oops, read OP....may need to just go ahead and get Ambien
a slightly deeper sleep for me is melatonin
oops, read OP....may need to just go ahead and get Ambien
This post was edited on 7/7/15 at 5:58 am
Posted on 7/7/15 at 6:00 am to BowDownToLSU
Melatonin
Posted on 7/7/15 at 6:06 am to BowDownToLSU
I've heard magnesium helps but I haven't tried it yet.
Posted on 7/7/15 at 6:06 am to BowDownToLSU
This post was edited on 7/3/21 at 1:38 pm
Posted on 7/7/15 at 6:10 am to BowDownToLSU
Combination of melatonin and Advil PM
ETA: and I have more trouble sleeping when drunk than sober
ETA: and I have more trouble sleeping when drunk than sober
This post was edited on 7/7/15 at 6:11 am
Posted on 7/7/15 at 6:23 am to craig8sm
Alcohol will help you pass out but it contributes to poor sleep. Diphenhydramine (Benadryl) leaves me very groggy. Doxylamine succinate (Unisom SleepTabs) works better for me. You will find one of those two in all of the products mentioned.
You don't need to buy the pain "pm" unless you are experiencing pain. Don't take anything extra.
You don't need to buy the pain "pm" unless you are experiencing pain. Don't take anything extra.
This post was edited on 7/7/15 at 6:24 am
Posted on 7/7/15 at 6:23 am to BowDownToLSU
quote:
Best over the counter sleep aids?
Posted on 7/7/15 at 6:39 am to BowDownToLSU
Deadlifts and Squats.
Will make your arse sleep!
Will make your arse sleep!
Posted on 7/7/15 at 6:46 am to KG6
Whatever you do, don't do Zquil (or however it's spelled). It's just over priced liquid Benadryl.
Posted on 7/7/15 at 6:53 am to BowDownToLSU
Chloroform
But not too much
But not too much
Posted on 7/7/15 at 6:54 am to BowDownToLSU
emancipate your mind Craig
and you know dis
and you know dis
Posted on 7/7/15 at 7:03 am to Fusaichi Pegasus
someone recommended unisom to me and its the best IMO
that shite knocks your arse out, and i only take half a pill. some nights i will literally cut off a 1/5th of a tablet and its enough to just take the edge off with no drowsy feeling
shite is good, cheap and they sell generic at store.
that shite knocks your arse out, and i only take half a pill. some nights i will literally cut off a 1/5th of a tablet and its enough to just take the edge off with no drowsy feeling
shite is good, cheap and they sell generic at store.
Posted on 7/7/15 at 7:18 am to BowDownToLSU
Ditto on the unisom. I've never had an issue falling asleep. It's waking up at 2 or 3 and not going back to sleep. Half a unisom before bed seems to help with that.
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