re: Anybody workout mornings before work?

Yes.

Either 0500 or 0600.

45 minutes of circuits similar to crossfit and 45 minutes of running/cardio.

Doesn't suck, you get used to it.

It's great because you're done with it for the day before your day even starts.

I hate mornings. I feel like shite every morning, And if I try to exercise before 10am I get diarrhea. Mornings suck.

I do for about an hour and a half. The hard part is getting out of bed. After that, it's great and my days are much more productive.

Yep, been doing it everyday for the past five years. I workout 45-60 minutes doing hiit training or other cardio training. It's been proven that those that work out right after they wake up last longer with the routine than those that work out after work. Good luck getting into shape.

430 am crew checking in. I go 5 days a week and workout for an hour. Gym is surprisingly full at that time in the am but I like it. When I get to work I am full of energy and raring to go. Times when I do go in the afternoon make me glad I go in the morning seeing all the bros posing in the mirror and curling in the squat rack.

430am for me. You get used to it.

Y'all must go to sleep before the street lights come on.

Yep. Go in at 4:45 and do weights for 45 min and cardio for 30 min. M-F

See the same people and it's not too crowded.

Glad to get it done so I don't worry about it the rest of the day.

I was a devoted night time work out guy before the kids were born. It took me two years of being a fat body to finally realize that I was going to play with them rather than work out. So I went to mornings and haven't tlooked back. I also have near 100 percent compliance about going each morning and now that it isn't cold, I will certainly get up out of my warm bed.

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I go at 4:00 am to around 5:30. I been doing it for almost 5 years now.

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And no we don't get go to bed before the streetlights. Although I would if I could. I usually go down around 9:30-10:00