- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
2
Posted on 3/29/14 at 9:04 am to Jack Daniel
I only drink my whey before. Then more whey and breakfast after.
The pre-workout supps always tear up my stomach if I eat right before or after I take them.
The pre-workout supps always tear up my stomach if I eat right before or after I take them.
Posted on 3/29/14 at 9:09 am to Jack Daniel
quote:
Do y'all eat before or after workouts?
Usually something light and some NO Explode right when I wake up. If you go in and lift on an empty stomach I think you are asking for problems. Cardio, probably safe to not eat. Drink my shake afterwards then eat a big breakfast about 0900 or so at the office.
Posted on 3/29/14 at 9:11 am to MWP
quote:
If you go in and lift on an empty stomach I think you are asking for problems. Cardio, probably safe to not eat.
What kind of problems? I've done this for over a decade and haven't had any issues.
Posted on 3/29/14 at 9:13 am to Jack Daniel
I do it. I wake up at 5:00, do 60 to 80 minutes in the gym at the apartment. Get into work at 7:15. I find I have more energy throughout the day. I also fall asleep earlier in the evenings and seem to sleep better at night.
If I workout after work I'm up until really late and feel tired the next day.
If I workout after work I'm up until really late and feel tired the next day.
Posted on 3/29/14 at 9:14 am to Murray
quote:
What kind of problems?
Like get light headed. Fatigue. Just feeling weak. I need something in there since my last meal was 8 hours or so previous and we lift heavy in the mornings.
Posted on 3/29/14 at 9:17 am to MWP
quote:
Like get light headed. Fatigue. Just feeling weak. I need something in there since my last meal was 8 hours or so previous and we lift heavy in the mornings.
Oh ok. Yeah I get some of that from time to time. I thought you meant something more serious.
Posted on 3/29/14 at 9:18 am to Jack Daniel
I just do 50 pushups in the morning because I bust my arse at work all day and don't really need to work out right now. When I had an office job I worked out for 30 minutes to an hour every morning and it helped alot. I was much less sleepy throughout the day than if I just woke up and drove to work.
Posted on 3/29/14 at 9:29 am to Jack Daniel
I go in at 8am and work till about 7:30 most days. Yeah my hours suck a fat one. I usually get up at 5:30am and I'm at the gym about 6...leave gym at 6:55 and go home to shower and then head to work.
I sleep better at night when I workout early a.m. I also have more energy on early am workout days too (go figure).
After work workouts basically are not an option for me. I only get off early 1 day and that's at 5pm so I can league bowl. I wouldn't know what to do if I got off at 5 or 6 every day
I sleep better at night when I workout early a.m. I also have more energy on early am workout days too (go figure).
After work workouts basically are not an option for me. I only get off early 1 day and that's at 5pm so I can league bowl. I wouldn't know what to do if I got off at 5 or 6 every day
Posted on 3/29/14 at 10:39 am to Jack Daniel
every day. it feels great to get one in before heading out for the day. would rather do that than work all day and have to grind out a workout after a long day.
Posted on 3/29/14 at 11:10 am to S
Well I'm convinced. I'm going to start working out in the mornings. I do T-25 so I really have no excuse to have not been doing it in the AM.
I get home from work and spend time with my daughter, and don't work out until after she goes to bed. It has had me working out about 7:30-8 and I've been struggling through the workouts. Not to mention eating dinner at about 9. Actually had to go eat at cafe Phoenecia by myself last night because I didn't feel like cooking for just myself and everybidy had already eaten dinner.
I get home from work and spend time with my daughter, and don't work out until after she goes to bed. It has had me working out about 7:30-8 and I've been struggling through the workouts. Not to mention eating dinner at about 9. Actually had to go eat at cafe Phoenecia by myself last night because I didn't feel like cooking for just myself and everybidy had already eaten dinner.
This post was edited on 3/29/14 at 11:11 am
Posted on 3/29/14 at 11:16 am to LSUSkip
quote:
Not to mention eating dinner at about 9.
Not good if you are going to bed right after.
Page 3 of 3
Popular
Back to top
Follow TigerDroppings for LSU Football News