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re: Advocare 24 Day Challenge
Posted on 7/22/14 at 9:29 pm to deNYEd
Posted on 7/22/14 at 9:29 pm to deNYEd
Yep shortcut to shred looks pretty intense. I have been experimenting with Kris Gethins dtp training. Tonight was chest and back. Superset chest and back exercises starting at 50 reps each , rest 45 seconds then 40, 30,20,10, 10, 20,30, 40,50. Easily the most brutal workout I have ever done.
Posted on 7/22/14 at 9:35 pm to Neauxla
(no message)
This post was edited on 6/16/16 at 7:44 pm
Posted on 7/22/14 at 9:35 pm to mouton
Wow sounds like it. I have actually been doing shortcut to size and have had great results. Who bulks in summer? Had chest and tris myself
Posted on 7/22/14 at 9:44 pm to deNYEd
I'm a little skeptical of such a high rep scheme but people seem to get good results from his program. It caught my interest because I wanted to work on increasing muscular endurance. The pumps are insane and I have never been so sore. I haven't tried it for legs yet but did it super setting forearms and calves and literally could not straighten my foot all weekend. Couldn't walk but on my damn tip toes until I worked it out. I honestly thought I had tore something.
This post was edited on 7/22/14 at 9:46 pm
Posted on 7/23/14 at 8:26 am to deNYEd
quote:
His pre. Workout (pre jym) is the bees knees and included nearly all of those individual supplemts he list
i can vouch for this. After they discontinued the original jackd 3D, I went with the pre jym. Worked pretty good.
Posted on 7/23/14 at 8:28 am to bayouvette
Me and my brother did ideal protein last year and both lost around 30lbs in about three and a half months.
Posted on 7/23/14 at 9:41 am to bayouvette
Can you only get it at bodybuilding.com?
Posted on 7/23/14 at 9:43 am to Neauxla
Yes for time being. His exclusive deal up in a few months I believe
Posted on 7/23/14 at 9:45 am to deNYEd
may order some pre and post jym. I'm almost out of no xplode and I've never done a BCAA post workout
Posted on 7/23/14 at 9:48 am to Neauxla
I wanna try post but just trying to limit myself on the supplements. I could easily spend a couple hundred a month if I let myself. His protein is legit also. I have cookies and cream but everyone raving about s'mores flavor
Posted on 7/23/14 at 9:49 am to roguetiger15
Oh it's basically like that shite Dan Marino pushes
Posted on 7/23/14 at 9:49 am to deNYEd
I've got 2 5lb tubs of syntha 6. I don't need protein.
Posted on 7/23/14 at 9:51 am to deNYEd
Also if anyone is just a stimulant junkie they probably won't like pre jym as much as others. He doesn't just pack it with niacin and other other cheap shite that makes you feel that tingle and cracked out feeling. He puts actual therapeutic doses of compounds scientifically proven to increase focus and stamina. No fillers. No bullshite. I don't get jitters and I still can take it at 7:30 pm with no issues
Posted on 7/23/14 at 9:53 am to Neauxla
I hear ya. I would probably go through that in month though. Hearing great things about PES SELECT protein specifically snicker doodle so I may pull trigger. There is coupon code:pes20off which is 20% off for rest of July
Posted on 7/23/14 at 10:02 am to roguetiger15
quote:
ideal protein
So is it just a meal replacement shake? Congrats on the weight loss but a meal replacement shake does not make you lose weight. You just use it to replace a meal where you would normally eat more calories.
Posted on 7/23/14 at 10:08 am to mouton
cold pressed juice cleanse is the way to go imo
then hit la boxing....and of course diet
then hit la boxing....and of course diet
Posted on 7/23/14 at 12:04 pm to Jack Bauer7
quote:
cold pressed juice cleanse is the way to go imo
What exactly do you think this does?
Posted on 7/23/14 at 12:47 pm to deNYEd
i know the cellucor smores is legit AF
probably gonna try pro jym, thanks for the tip
probably gonna try pro jym, thanks for the tip
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