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Started By
Message
1
Posted on 7/29/14 at 1:26 pm to CptBengal
quote:
no. they wont.
Yeah definitly not with pushups. Maybe by doing the same heavy compound movement daily. Not sure.
Posted on 7/29/14 at 1:30 pm to Brageous
If I'm feeling fine after doing the 10k sit-ups tomorrow I'll get r dun
Posted on 7/29/14 at 1:37 pm to hg
3 sets of 37, 3 times a day. I think this should not be an issue for anyone if the do 111 at breakfast lunch and dinner.
Posted on 7/29/14 at 1:38 pm to hg
Too bad the challenge us for August. I guess you got to do them over on Friday.
This post was edited on 7/29/14 at 1:48 pm
Posted on 7/29/14 at 10:21 pm to Paedin
What the hell. Count me in. I kinda like these types of challenges.
Posted on 7/29/14 at 10:49 pm to The Next
Count me in, lets do this before football season 
Posted on 7/29/14 at 11:03 pm to Paedin
This is gonna be ugly but I'll join in on the fun!
Posted on 7/29/14 at 11:05 pm to Tiger1242
quote:
If you don't give the muscles proper time to recover, at some point you will start to see less and less, and eventually no gains from your workout, and actually if you work the same muscles repeatedly without letting them rest over a significant period (like a month) you could actually start to lose muscle mass
Then do 666 every other day.
Stop being such a buzz kill.
Posted on 7/30/14 at 12:49 am to DrTyger
I'm in. Let's do it. Gonna be tough but why not
Posted on 7/30/14 at 3:30 am to JW6
After attempting to see how many I can do in a row, Im happy to say I will be failing this challenge with a quickness.
So to make up for my impending failure I'll do a 10k sit up challenge alongside.
Going to do 50x7---allows me 2 and a bit days off for my brithday and the birthday hangover
So to make up for my impending failure I'll do a 10k sit up challenge alongside.
Going to do 50x7---allows me 2 and a bit days off for my brithday and the birthday hangover
Posted on 7/30/14 at 4:33 am to engvol
quote:
After attempting to see how many I can do in a row, Im happy to say I will be failing this challenge with a quickness.
Just remember, its 10k in the month, it doesnt matter how you do them. If youre insane, you could do them all in the last week and it would still count.
Like me, Im gettin between 150-200 right now. So, I know Im gonna be behind, but im hoping by week 3 I can make them up in the last 7-10 days and still hit the 10k mark for the month.
Its not a sprint, this is a month long job to the finish line.
I'll up date the post this afternoon and add the new people into the IN list. 2 Days, I am not prepared for this.
Posted on 7/30/14 at 7:12 am to Paedin
quote:
Like me, Im gettin between 150-200 right now
I'm getting 200-230 right now. Shoulders are what is sore. Feel good today though. I think I might take it easy till the 1st.
Posted on 7/30/14 at 7:16 am to Soda Popinski
Yeah, count me in.
Posted on 7/30/14 at 7:24 am to Tiger1242
quote:
You're working the same muscles over and over, not giving them anytime to rest and recover.
Your body builds muscle by rebuilding it after it breaks down (like it does when you work out).
If you don't give the muscles proper time to recover, at some point you will start to see less and less, and eventually no gains from your workout, and actually if you work the same muscles repeatedly without letting them rest over a significant period (like a month) you could actually start to lose muscle mass
Stop being such a fricking pussy. That's for heavy duty weight training, not bodyweight pushups. If you workout and are not a soft marshmallowy POS, pushups everyday will benefit you.
Posted on 7/31/14 at 7:47 am to PurpleAndGold86
I am in on this challenge.
Posted on 7/31/14 at 11:20 am to Paedin
In
I will be doing them for work but that counts right?
I will be doing them for work but that counts right?
Posted on 7/31/14 at 11:26 am to blue_morrison
I'm in on the challenge!
Posted on 7/31/14 at 11:32 am to CptBengal
hai guyz….friendly reminder if you're going to this challenge you might as well do it right:
Posted on 7/31/14 at 11:37 am to PurpleAndGold86
quote:
PurpleAndGold86
quote:
Stop being such a fricking pussy. That's for heavy duty weight training, not bodyweight pushups. If you workout and are not a soft marshmallowy POS, pushups everyday will benefit you.
I like you. You always take the no bullshite apporach.
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