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3
Posted on 3/8/14 at 8:10 am to Benchwarmer
313/223.8/210
wish that tape worm would come back
wish that tape worm would come back
Posted on 3/8/14 at 9:07 am to Benchwarmer
231/217.6/200
Posted on 3/10/14 at 6:14 am to tduecen
170/159/145
fried chicken, pizza and loratadine = blowfish
back to work
fried chicken, pizza and loratadine = blowfish
back to work
Posted on 3/10/14 at 8:35 am to Benchwarmer
313/225.4/210
Hoping that number is a bit more normal tomorrow, but we'll see.
Hoping that number is a bit more normal tomorrow, but we'll see.
This post was edited on 3/10/14 at 8:35 am
Posted on 3/10/14 at 10:07 am to Doldil
196/188.7/175
haven't drank a beer since Fat Tuesday. ran 8 miles Saturday, and ran + biked 8 miles Sunday (2mi / 6 mi).
haven't drank a beer since Fat Tuesday. ran 8 miles Saturday, and ran + biked 8 miles Sunday (2mi / 6 mi).
Posted on 3/10/14 at 10:22 am to Benchwarmer
quote:
Great start to Lent
Yep
172/169/160
One glass of wine since Fat Tuesday. Soccer tonight and Wed. Sobriety on tap until St. Patty's where moderation will be attempted.
Posted on 3/10/14 at 2:06 pm to Oenophile Brah
My 90 day weight chart from myfitnesspal.
And I weigh everyday.
And I weigh everyday.
Posted on 3/11/14 at 6:19 am to Hugo Stiglitz
170/157.5/145
Posted on 3/11/14 at 8:01 am to Benchwarmer
313/224.4/210
not what I wanted to see this morning, but better than yesterday.
not what I wanted to see this morning, but better than yesterday.
Posted on 3/11/14 at 8:25 am to Doldil
I need to weigh today, but it is past the time I usually weigh
Posted on 3/11/14 at 11:46 am to tduecen
186/175.?/sub 9% BF
So started Advocare 24 day challenge yesterday. Honestly it isn't much different than what I usually do as far as supplements go. I'm changing my diet to focus on burning fat while maintaining LBM during these 24 days.
Yesterday weight 176.
Are you still using the blue tooth thing? Was it the jawbone system you got?
So started Advocare 24 day challenge yesterday. Honestly it isn't much different than what I usually do as far as supplements go. I'm changing my diet to focus on burning fat while maintaining LBM during these 24 days.
Yesterday weight 176.
quote:
tduecen
Are you still using the blue tooth thing? Was it the jawbone system you got?
This post was edited on 3/11/14 at 1:24 pm
Posted on 3/11/14 at 12:08 pm to bbrou33
Yes I am, why do you ask
Posted on 3/11/14 at 1:20 pm to tduecen
quote:
Yes I am, why do you ask
Wondering how it was going and was thinking of getting one or something similar.
I just read "The Ultimate Diet 2.0" by Lyle McDonald (Guy knows his stuff), and I honestly can't wait to try it out. But I want to know as much data as possible going into it. Figure something like that would help
Posted on 3/11/14 at 1:47 pm to bbrou33
Ah I'm liking it so far, it has helped keep me motivated as I try to beat my daily totals. I haven't had an issue with it yet and it works.
Sleep thing is nice but I've learned I don't sleep enough, usually 6 hours or less a night
A lot of people have Fitbit, I have Jawbone Up24, only difference I know is my sync's via Bluetooth so I don't always have to log into it
Sleep thing is nice but I've learned I don't sleep enough, usually 6 hours or less a night
A lot of people have Fitbit, I have Jawbone Up24, only difference I know is my sync's via Bluetooth so I don't always have to log into it
This post was edited on 3/11/14 at 1:52 pm
Posted on 3/11/14 at 5:32 pm to tduecen
I'm strongly considering buying the Jawbone Up24.
I've been hitting the gym with friends 5 days a week, but no cardio whatsoever. My friends that I work out with don't do any. So.. I'm going to start getting my cardio in in the morning before work since I don't have to be at work til 10am anyway.
I've been hitting the gym with friends 5 days a week, but no cardio whatsoever. My friends that I work out with don't do any. So.. I'm going to start getting my cardio in in the morning before work since I don't have to be at work til 10am anyway.
Posted on 3/11/14 at 5:48 pm to Hulkklogan
I do a mile on treadmill before I start lifting and then evening I've been doing 3-6 miles since I'm doing the challenge. I've stayed between 15,000-25,000 steps a day with a high of 30,311
Posted on 3/12/14 at 3:37 am to tduecen
220.6 yesterday afternoon around 5pm
218.8 this am at 3:15
218.8 this am at 3:15
Posted on 3/12/14 at 6:30 am to tduecen
170/158/145
Posted on 3/12/14 at 6:57 am to Benchwarmer
186/175.2/8%
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