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tduecen
Tulane Fan
The internet
Member since Nov 2006
111151 posts

re: PuttaDaForkDown

303/215/200

Morning Granola and Coffee with sugar
Lunch Protein Shake with almond milk
Snack Ranch Wheat Thins, 1 cup yoplait yogurt light
Dinner fried shrimp platter (ate 6) fries (ate half) 1 slice bread

Ran 1 mile (8:12 pace:
Interval another mile
5 mile bike ride today
and then 20 minutes on elliptical (1.88 miles)

1663 calories consumed
This post was edited on 2/15 at 8:59 pm


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31027 posts

re: PuttaDaForkDown
I'm back home but I won't know until tomorrow the damage from Thursday night. I've been Cadfasting all day. I think it will probably turn into a real fast. I think I am skipping dinner too. I need to do something to mitigate the damage from the items below.

Image: https://tgqpza.sn2.livefilestore.com/y1pn8LyUnbJOFl43x3bpCPpvKEbu5cnFM5QLJKm3qq-pcq8sOjKEWqvud2Etq4_8luIgfYQtQeugzt3yVwnIgS8B1bJVmU0oQA_/WP_20130214_003.jpg width=400


Easily the largest plate of fajitas I have ever seen. The single portion is much larger than the Fajitas for Two at Casa Garcia. My hand wandered into the chips more than I wanted it too.

As if that wasn't enough, having a Starbucks in the hotel led to this....
Image: https://tgqpza.sn2.livefilestore.com/y1p8i1AV_mbUMXhbhuNdvYlR1zQ91KKBDHlBDXwCXY0BZz9H01JTq1Sv7x2J_TdBeUHYrJyatCw82awMtNV-WQnhiBNpvhGSTci/___%20blueberry%20muffin%20recipe%20vegan%20____%20is%20starbuc.jpeg width=400


I can't tell you where I found the room to stuff that down my throat but it fit...barely.

Oh well, I deserved a little break at the end of 6 weeks in a 12 week competition. Back on the wagon.


CAD703X
Toledo Fan
Liberty Island
Member since Jul 2008
31869 posts

re: PuttaDaForkDown
oh hai guys

i got married..been busy...have no idea what this thread is even about anymore..bunnies perhaps?


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31027 posts

re: PuttaDaForkDown
323/184.5/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 184.4
Current Competition Loss - 15.8
Day 45 of 90
Yesterday's Calorie Count - 0!
Contest Cheats - 1!

Even with the Friday Fast, I am up almost 3 from Wednesday morning. I need to crank the diet to 11 to get back to my recent low by Thursday.

quote:

i got married..been busy


Congrats but now that she has the ring on her finger, her eyes are going to be wandering unless you get back to weight from whence she first became enamored with you.
This post was edited on 2/17 at 12:02 pm


Benchwarmer
LSU Fan
Member since Feb 2004
4913 posts

re: PuttaDaForkDown
170/150.5/145

I'm back. Been under-underground. not much to eat there.
Congrats CAD!


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tduecen
Tulane Fan
The internet
Member since Nov 2006
111151 posts

re: PuttaDaForkDown
303/216/200

Morning Coffee
Lunch Chicken Breast and Tortilla Chips
Snacks 50% calorie lemonade, granola, yoplait very cherry and almonds
Dinner spaghetti O's
1110 calories today consumed

Ran 1 mile (8:00 pace)
Interval Ran another mile
20 minutes elliptical (1.71 miles)
This post was edited on 2/16 at 9:25 pm


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31027 posts

re: PuttaDaForkDown
You sir are an exercise BEAST! Keep up the great work.


Benchwarmer
LSU Fan
Member since Feb 2004
4913 posts

re: PuttaDaForkDown
170/152/145

post-hibernation splurge. Double-dipped for lunch.
Houston's for lunch.
Spinach dip followed by the French Dip.


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eScott
LSU Fan
Member since Oct 2008
4489 posts

re: PuttaDaForkDown
quote:

have no idea what this thread is even about anymore..bunnies perhaps?

Chocolate bunnies, they're popping up everywhere.


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31027 posts

re: PuttaDaForkDown
323/182.5/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 184.4
Current Competition Loss - 15.8
Day 46 of 90
Yesterday's Calorie Count - 1500
Contest Cheats - 1!

The fast followed by a Cadfast has me almost back to my low last Wednesday. I'm doing another Cadfast from dinner tonight to dinner tomorrow. Hopefully that will put me almost back to 181.8.

It would be great if I could squeeze out a tiny loss this week even after the Thursday night debacle.


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tduecen
Tulane Fan
The internet
Member since Nov 2006
111151 posts

re: PuttaDaForkDown
303/215/200

Breakfast: coffee
Lunch: white rice with pepper and diet Mountain Dew
Snacks: whey protein/chocolate almond milk
Dinner: 3 Tacos with shredded cheese

1429 calories consumed today

2 mile run (8:02 pace)
1 mile interval run
3 mile bike ride
45 minutes heavy lifting
This post was edited on 2/17 at 6:26 pm


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31503 posts

re: PuttaDaForkDown
It was a bad weekend for my diet. This seems to be a trend lately


tduecen
Tulane Fan
The internet
Member since Nov 2006
111151 posts

re: PuttaDaForkDown
It happens, surprised I opted for water over alcohol


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31027 posts

re: PuttaDaForkDown
323/182.0/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 184.4
Current Competition Loss - 15.8
Day 47 of 90
Yesterday's Calorie Count - 1200
Contest Cheats - 1!

Almost back to last week's low.


Benchwarmer
LSU Fan
Member since Feb 2004
4913 posts

re: PuttaDaForkDown
170/152/145


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El Josey Wales
LSU Fan
Greater Geismar
Member since Nov 2007
22710 posts

re: PuttaDaForkDown
quote:

It was a bad weekend for my diet. This seems to be a trend lately


Same here. I the scale this morning and didn't even give it the time of day.


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31503 posts

re: PuttaDaForkDown
Time to face the music. 363/262/250


El Josey Wales
LSU Fan
Greater Geismar
Member since Nov 2007
22710 posts

re: PuttaDaForkDown
I'll face it in the morning.


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1036 posts

re: PuttaDaForkDown
Thank God that I have no more King Cake at the house. It was a bad weekend and I could not even look at the scale. Also, my dog got into a whole bag of dark chocolate. About $600.00 later she is still alive.


Benchwarmer
LSU Fan
Member since Feb 2004
4913 posts

re: PuttaDaForkDown
H :
Thesun'llcomout2morrow.

Eta: SorryH

Note to self: don't sow what you cannot reap! Bourgeois sausage (sodiumx1000) and white beans!

I'll be up bit tomorrow too!
This post was edited on 2/19 at 6:45 am


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