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Message
re: PuttaDaForkDown
Posted on 2/13/13 at 7:26 pm to Hulkklogan
Posted on 2/13/13 at 7:26 pm to Hulkklogan
I'm gonna be all up in this hizzy for the next 40 days bro.
I think I'm 235
I want to be 220, maybe 215. I'll weigh in to tomorrow morning.
ETA: 240/235/215
I think I'm 235
I want to be 220, maybe 215. I'll weigh in to tomorrow morning.
ETA: 240/235/215
This post was edited on 2/13/13 at 7:32 pm
2
Posted on 2/13/13 at 8:42 pm to BRgetthenet
Welcome.
First day on the road, i had no breakfast or lunch but i did have an insanely tasty ribeye and caesar for dinner.
Calories probably werent too bad but dear lord, the salt. The horror, the horror.
Damn it sure was tasty.
First day on the road, i had no breakfast or lunch but i did have an insanely tasty ribeye and caesar for dinner.
Calories probably werent too bad but dear lord, the salt. The horror, the horror.
Damn it sure was tasty.
Posted on 2/13/13 at 9:59 pm to BRgetthenet
Welcome 
Myth that sounds awesome. I have 2 chuck eye steaks to cook but they about 12 ounces a pop.. huge steaks..
Myth that sounds awesome. I have 2 chuck eye steaks to cook but they about 12 ounces a pop.. huge steaks..
Posted on 2/13/13 at 10:11 pm to Hulkklogan
I need to quit drinking and eating out
I still haven't started eating a lot of sweets/cokes but I've started drinking 3/4 days a week and we eat out twice a week.
I need to cut back and get back into the gym hardcore rather than this 5 hours a week crap I'm doing now. I use to do 2 hours a day, now I go 5 days a week for an hour.
I still haven't started eating a lot of sweets/cokes but I've started drinking 3/4 days a week and we eat out twice a week.
I need to cut back and get back into the gym hardcore rather than this 5 hours a week crap I'm doing now. I use to do 2 hours a day, now I go 5 days a week for an hour.
Posted on 2/13/13 at 10:16 pm to tduecen
Quite honestly there is no point in being in the gym for 2 hours a day. Overkill. I know it worked for you, but 1 hour a day 3-4 times a week is all you really need.. and yeah I need to cut out drinking too:/
Posted on 2/13/13 at 10:16 pm to tduecen
Dbl post
This post was edited on 2/13/13 at 10:17 pm
Posted on 2/13/13 at 10:20 pm to Hulkklogan
I did an hour of lifting, 45 minutes of cardio, and 15 of abs...
It sped up the process
It sped up the process
Posted on 2/14/13 at 9:10 am to tduecen
232/189.2/180
Up a little after a dozen raw oysters and beer. After 6 weeks of no beer, it was worth it
Welcome tduecen
Up a little after a dozen raw oysters and beer. After 6 weeks of no beer, it was worth it
Welcome tduecen
Posted on 2/14/13 at 9:31 am to ehidal1
242/227/???
Been hitting it hard, waist is in 3 inches
Carnival was tough, but I managed to not cheat toooo badly.
Been hitting it hard, waist is in 3 inches
Carnival was tough, but I managed to not cheat toooo badly.
Posted on 2/14/13 at 9:36 am to sealawyer
245/236.2/215
Walked my lab for 30 minutes this morning as my warm up, did some dead lift, rode the bike in my exercise room for 30.
Walked my lab for 30 minutes this morning as my warm up, did some dead lift, rode the bike in my exercise room for 30.
Posted on 2/14/13 at 11:38 am to BRgetthenet
363/258/250
eta
Thinking about going back to Keto for a while.. I seem to be too lenient as of late, as if I've already reached my goal.
eta
Thinking about going back to Keto for a while.. I seem to be too lenient as of late, as if I've already reached my goal.
This post was edited on 2/14/13 at 11:44 am
Posted on 2/14/13 at 11:47 am to BRgetthenet
323/182.6/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 184.4
Current Competition Loss - 15.8
Day 43 of 90
Yesterday's Calorie Count - 1300
Contest Cheats - 0!
BREATHING ROOM! I jumped into first place in the contest this week and I am a solid 2.26% ahead. I doubt I am really that far ahead because I think the lady previously in first is a little bloated after a margarita festival last night.
The Top 5
7.89%
5.63%
5.41%
4.88%
4.61%
I'm up a little after the steak feast last night but I'm not sure how accurate that weight is because I am using the scale in our Texas office. I won't know my real weight until I get back and weigh in Saturday morning.
I'm nervous with the lead. The cookie monster part of my brain might convince me to chow down tonight. Hopefully the restaurant has decent options. I did skip breakfast and lunch today.
Our Texas office is similar to the New Orleans office. We have a giant Valentines Day platter of cookies, brownies and other assorted evils.
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 184.4
Current Competition Loss - 15.8
Day 43 of 90
Yesterday's Calorie Count - 1300
Contest Cheats - 0!
BREATHING ROOM! I jumped into first place in the contest this week and I am a solid 2.26% ahead. I doubt I am really that far ahead because I think the lady previously in first is a little bloated after a margarita festival last night.
The Top 5
7.89%
5.63%
5.41%
4.88%
4.61%
I'm up a little after the steak feast last night but I'm not sure how accurate that weight is because I am using the scale in our Texas office. I won't know my real weight until I get back and weigh in Saturday morning.
I'm nervous with the lead. The cookie monster part of my brain might convince me to chow down tonight. Hopefully the restaurant has decent options. I did skip breakfast and lunch today.
Our Texas office is similar to the New Orleans office. We have a giant Valentines Day platter of cookies, brownies and other assorted evils.
This post was edited on 2/14/13 at 12:12 pm
Posted on 2/14/13 at 11:54 am to TigerMyth36
Myth, I have to admit that your discipline after doing this for so long is incredibly impressive. Notice CAD is missing? And I can't seem to muster that discipline I once had. I try and fail..
And I can't seem to muster that discipline I once had. I try and fail.. Posted on 2/14/13 at 12:03 pm to Hulkklogan
Getting up to 206 lit a new fire under me. I just hope that once I hit my goals again, I do a better job maintaining.
Although the majority of that damage occurred when I had the 9 boxes of MREs in the house.
Although the majority of that damage occurred when I had the 9 boxes of MREs in the house.
Posted on 2/14/13 at 12:36 pm to TigerMyth36
quote:
Although the majority of that damage occurred when I had the 9 boxes of MREs in the house.
Those will do that to you
Posted on 2/14/13 at 4:58 pm to Hulkklogan
303/217/200
Let's see what have I done today....
45 minutes of heavy lifting at gym
1 mile run (8 minute mile)
1 mile interval run (run 45 seconds, walk 1 minute)
At a handful of Ranch Wheat Thins 140 calories, 5g fat, 4g sugar, 2g protein
2 whey protein shakes, one for breakfast and 1 for lunch 120 calories apiece, 1g sugar, 1g fat, 24g protein
1443 calories on the day, 57g of fat, 136g carbs, 91g protein, 59g sugar
Let's see what have I done today....
45 minutes of heavy lifting at gym
1 mile run (8 minute mile)
1 mile interval run (run 45 seconds, walk 1 minute)
At a handful of Ranch Wheat Thins 140 calories, 5g fat, 4g sugar, 2g protein
2 whey protein shakes, one for breakfast and 1 for lunch 120 calories apiece, 1g sugar, 1g fat, 24g protein
1443 calories on the day, 57g of fat, 136g carbs, 91g protein, 59g sugar
This post was edited on 2/14/13 at 6:57 pm
Posted on 2/14/13 at 7:29 pm to tduecen
Uh oh,
Not a good night. Dang mexican restsurant destroyed me.
Not a good night. Dang mexican restsurant destroyed me.
Posted on 2/14/13 at 7:37 pm to TigerMyth36
I had albasha but I broke it up into 2 meals
Posted on 2/15/13 at 6:02 am to Hulkklogan
253/225/215
Down 28! I caved last night at the bar and had a pizza but oh well it tasted good!
Down 28! I caved last night at the bar and had a pizza but oh well it tasted good!
Posted on 2/15/13 at 10:00 am to jose
363/258/250
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