My first step will be to tackle some moderation on New Years Day. The last 3 years I've eaten about 4 tons of peas and rice on January 1st and 2nd.
That was my plan again this year. Actually, I was going to cook them today and pig out today and tomorrow however, I am changing the plan.
I'm going to set aside a nice portion for tomorrow and then freeze the rest. I didn't buy much so there shouldn't be too much left anyway.
On another note, I dropped Turkey burgers from my menu. I was getting about 1400mgs of sodium just from those bad boys. Back to hamburger patties for me.
I haven't really watched my sodium for some time now and I feel the blood pressure creeping up along with the weight.
Back in full Atkins and less sodium mode which also means Hermit Mode. Image: http://makeupmag.com/images/2410_RDuvall_GetLow_265px.jpg
Happy New Years to all! Even you LE.
This post was edited on 12/31 at 12:19 pm