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Started By
Message
re: PuttaDaForkDown
Posted on 9/12/12 at 10:58 am to LSUEnvy
Posted on 9/12/12 at 10:58 am to LSUEnvy
quote:
Hulkk you are on a nice roll with your weight loss. I know you had a bad stretch a couple months ago but whatever you changed up, its giving you a nice steady loss pace. Kudos...
Only thing I've changed up is the workout routine. The people who back this workout call it "globally metabolically fricked", Lift heavy once per week.. I don't even do much cardio between. I think more than anything, I had just hit a plateau and once it broke I shot down to 261 in like 2 weeks.. Just one of those things, you know? Plateaus are a biatch.
This post was edited on 9/12/12 at 10:59 am
Posted on 9/13/12 at 6:30 am to Hulkklogan
170/149/147
work-related trough issues this week.
work-related trough issues this week.
Posted on 9/13/12 at 7:43 am to Benchwarmer
Down 6 pounds even after I hurt my back and had a club sandwich and pasta salad as comfort food day.
Posted on 9/13/12 at 8:06 am to Hulkklogan
quote:
.. Just one of those things, you know?
I know, and as many plateaus as we go thru on the journey, they at times can seem insurmountable. Lessons learned are to keep hammering away at them, and they will be broken.
225/186.5/178
Posted on 9/13/12 at 9:59 am to Darla Hood
quote:
Down 8 pounds, but I know a lot of that is fluid.
I knew that was too good to be true. Down 6 pounds, not 8. 24 to go.
Posted on 9/13/12 at 10:56 am to Darla Hood
quote:
I knew that was too good to be true. Down 6 pounds, not 8. 24 to go.
Still counts imo. When people ask how much I've lost, I always give them the most.. even if it was fluid
Posted on 9/13/12 at 12:51 pm to Hulkklogan
I weigh at least 3 times and take the low, not the average or the high. anything for good news.
Posted on 9/13/12 at 2:07 pm to Benchwarmer
278/230/210
I haven't posted in a while. I weighed in at 230 this morning. I haven't seen 230lbs in over 10 years. I started this April 4th of this year. Losing 50lbs is something I never thought I could do but hard work pays off. I have been eating right and working out religously. I had my first cheat day two weeks ago.
I have had to go buy all new clothes for work. Lost 6 pant sizes went from a 19.5 inch neck to a 17.5. Sucks I bought 2 JosA banks suits last fall and I look ridiculous in them lol.
I haven't posted in a while. I weighed in at 230 this morning. I haven't seen 230lbs in over 10 years. I started this April 4th of this year. Losing 50lbs is something I never thought I could do but hard work pays off. I have been eating right and working out religously. I had my first cheat day two weeks ago.
I have had to go buy all new clothes for work. Lost 6 pant sizes went from a 19.5 inch neck to a 17.5. Sucks I bought 2 JosA banks suits last fall and I look ridiculous in them lol.
Posted on 9/13/12 at 2:22 pm to lsufan1971
GREAT work!! 6 pant size, wow!
Posted on 9/14/12 at 6:12 am to Hulkklogan
170/149.5/147
great job, Fan
and H, on the cusp of the 50's
great job, Fan
and H, on the cusp of the 50's
This post was edited on 9/14/12 at 10:02 am
Posted on 9/14/12 at 8:17 am to Benchwarmer
225/186/178
After 5 days of low carb and cardio I think all the water weight is off from my 3 week eating/drinking debacle. Looks like I'm in for the long haul with this last 8 lbs.
After 5 days of low carb and cardio I think all the water weight is off from my 3 week eating/drinking debacle. Looks like I'm in for the long haul with this last 8 lbs.
This post was edited on 9/14/12 at 8:19 am
Posted on 9/14/12 at 8:28 am to LSUEnvy
I made it through my own birthday dinner! I had a crabcake and asparagus (and a few too many onion rings). Two glasses of Malbec was my big cheat and I had about 5 bites of dessert and sent the rest home with my daughter who will share with her suitemates. Pretty happy with myself because even though I could have done much better I could have done MUCH worse. The old me would have had au grautin potatoes and all of my dessert. Oh and bread.
Posted on 9/14/12 at 5:38 pm to LSUEnvy
quote:My hurricane mistakes are hanging on for dear life.
After 5 days of low carb and cardio I think all the water weight is off from my 3 week eating/drinking debacle.
I was tasked with picking up the damn donuts this morning. That was some serious torture. I held strong and didn't eat any.
Posted on 9/14/12 at 8:48 pm to TigerMyth36
Myth if you passed on the damn D-words, you are my idol
Posted on 9/14/12 at 9:02 pm to Benchwarmer
Picked em up at 6am so they were hot. The aroma in the car nearly killed me. Even worse, I got too many and there was still a box left at 4pm. I must have opened those damn boxes 15 times and given them a hard look.
Posted on 9/15/12 at 12:36 am to TigerMyth36
quote:
. I must have opened those damn boxes 15 times and given them a hard look.
I know this feeling damn well. Every time someone leaves donuts or cake or cookies in the break room, I end up opening the box and just staring for a few seconds while I decide if it's worth the guilt and trouble of having to make up for it later. I imagine my face to look about like Samuel L Jackson's in that picture.
Posted on 9/15/12 at 1:39 am to TigerMyth36
Myth
Endeavor to persevere
Endeavor to persevere
Posted on 9/15/12 at 8:06 am to LSUEnvy
170/148.5/147
back in the slot
back in the slot
Posted on 9/15/12 at 9:06 am to Benchwarmer
quote:
170/148.5/147
back in the slot
Good going!
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