Absolutely the way to roll.. Get your carbs from fruit.. keep a couple apples, bananas, oranges on hand. Stay away from manufactured/processed products and drink plenty of water.
Mixed vegetables like broccoli, caulifour, carrots will keep for several hours in a cooler tote. Almonds, cashews, peanuts without salt. Also boiled eggs are a good protein source. Boil and peel em ahead of time and keep em cool in a lunch tote with a frozen gel pack inside.
eta: you can't get fat from overeating apples
This post was edited on 1/29 at 12:38 pm