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Started By
Message
Anyone else enjoy green smoothies?
Posted on 2/28/13 at 10:01 am
Posted on 2/28/13 at 10:01 am
Since revamping my diet the the last three weeks, a new breakfast for me has been the green smoothie.
My recipe:
- 2 cups almond milk (unsweet)
- 1.5 cups frozen blueberries
- 1 banana
- 2 tbs almond butter
- 1 bag of spinach
Taste like a banana-blueberry smoothie. Damn good, full of fiber, and keeps my full all morning up to lunch.
My recipe:
- 2 cups almond milk (unsweet)
- 1.5 cups frozen blueberries
- 1 banana
- 2 tbs almond butter
- 1 bag of spinach
Taste like a banana-blueberry smoothie. Damn good, full of fiber, and keeps my full all morning up to lunch.
5
Posted on 2/28/13 at 10:31 am to LSUZombie
You eat a whole bag of spinach? Geez, that's a lot. I usually have a large handful. I have something similar with on scoop of protein.
Posted on 2/28/13 at 10:42 am to LSUZombie
I do the same but use OJ and protein powder in place of almond milk and butter.
Posted on 2/28/13 at 10:44 am to rds dc
Definitely should add a little protein.
Posted on 2/28/13 at 10:44 am to rds dc
(no message)
This post was edited on 2/28/13 at 10:54 am
Posted on 2/28/13 at 10:52 am to LSUZombie
Posted on 2/28/13 at 10:57 am to CreoleGumbo
You a vegetarian?
Posted on 2/28/13 at 10:58 am to TheWiz
quote:
You eat a whole bag of spinach? Geez, that's a lot. I usually have a large handful. I have something similar with on scoop of protein.
Sorry. I get 3 servings out of this.
Posted on 2/28/13 at 11:00 am to LSUZombie
I just put a ziplock bag full of spinach, kale, a little celery and occasional a satsuma or banana for flavor and blend it up.
Doesn't tast that great, but I figure it is healthy.
Guess I should add some protein?
Doesn't tast that great, but I figure it is healthy.
Guess I should add some protein?
Posted on 2/28/13 at 11:14 am to lighter345
I say definitely add some protein. Especially if you are eating these as a meal replacement.
Posted on 2/28/13 at 11:17 am to TheWiz
Yea, I will start doing that. I also usually eat a greek yogurt after, which has a little protein.
Posted on 2/28/13 at 11:26 am to LSUZombie
love me some green smoothies
Posted on 2/28/13 at 12:00 pm to Wooly
I usually make one everyday during the week. I do:
Big handful of kale
Coconut water
1 banana
1 apple
Handful of frozen pineapples
Handful of frozen mangos
I have a Vitamix, which works awesome for smoothies
Big handful of kale
Coconut water
1 banana
1 apple
Handful of frozen pineapples
Handful of frozen mangos
I have a Vitamix, which works awesome for smoothies
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