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re: Rapid fatloss diet support thread - BooDreaux on 7/20/17 at 2:49 pm
[quote]As far as the 650 calories...I would so prolly not but what did the calculator say? [/quote] All it gave me was 114.4g of protien per day on the FRL calculator No guideline for total calories, fats or carbs. WHich I think is where my confusion was coming in.....I can learn Avatar whil...Jump to Post - View Topic - Replies (1)
re: Rapid fatloss diet support thread - BooDreaux on 7/20/17 at 2:17 pm
That's why I'm asking........Way I was reading they went hand in hand as far as macros go, obviously not??? The RFL I'm not finding difficult to stick to, just don't know how to work with the fats and carbs? Protein is easy to follow as it spells out the grams needed daily I go way over ...Jump to Post - View Topic - Replies (1)
re: Rapid fatloss diet support thread - BooDreaux on 7/20/17 at 1:07 pm
Signed up for Avatar Current Goal Rapid Fat Loss Target Macros Calories: 1428 Protein: 168g Fat: 48g Carbs: 81g ------------------------------------------ Rapid Fat Loss calculator Using MFP to Track Your Daily Goal 650kCal 16g Carbs 7g Fat 130g Protein Body Compo...Jump to Post - View Topic - Replies (1)
Southwest Rapid Rewards Tix Sale re: BYU Game - BooDreaux on 7/18/17 at 8:15 am
Great sale going on now if you have Rapid Rewards Just booked round trip from Orlando to Houston for BYU game for $119.00 inb4: Know there is a Travel Board felt this was more relevant to the Rant :doublebird: :geauxtigers: ...Jump to Post - View Topic - Replies (1)
re: Working out while on antibiotics. Yay or nay? - BooDreaux on 7/17/17 at 7:49 am
[quote]potential arrhythmia issues[/quote] Do you have Afib? I have for years and my cardiac electro-physiologist has no problems with my working out at all. I've had both cardioversion and an ablation. I'm on Metropolol and Xarelto......well under control Good luck ...Jump to Post - View Topic - Replies (0)
re: Rapid fatloss diet support thread - BooDreaux on 7/14/17 at 2:35 pm
[quote]any fish other than salmon[/quote] I just got 25# of fresh wild Alaskan sockeye salmon sent to me by a friend guiding in Alaska for the summer. Caught yesterday and arrived today by air freight. I'm cutting them into 5oz portions right now for vacuum sealing. Are they not good for this...Jump to Post - View Topic - Replies (1)
re: Recs on a fishing guide in Clearwater, FL? - BooDreaux on 7/9/17 at 10:02 pm
Call Capt Dylan Hubbard at Hubbard's Marina St John's Pass, tell him I gave you his name. Just tell him what kind of fishing you want to do. If they don't do it, he will refer you to the right person. [link=(https://hubbardsmarina.com/)]LINK[/link] ...
Posted on Outdoor BoardJump to Post - View Topic - Replies (1)
re: I'd really like to convey something to the Tiger faithful... - BooDreaux on 7/9/17 at 10:39 am
[quote]Good guy named Coosh from Gonzales invited me over for some legit jamb just a couple weeks ago in Omaha. He was cooking for any and all comers every day of the series. So, I have sent it![/quote] Coosh is a great guy, he and his family own Coosh's Bayou Rouge in Tallahassee great place an...Jump to Post - View Topic - Replies (0)
re: Travel for work.. which gym to join? - BooDreaux on 7/7/17 at 8:35 am
If you have Blue Cross/Blue Shield you can take advantage of the Blue 365 program where for $50 upfront and $25 per month you have access to over 9500 locations I have it and it's great [link=(https://fitnessyourway.tivityhealth.com/)]LINK[/link]...Jump to Post - View Topic - Replies (1)
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