Favorite team:LSU 
Location:Orlandeaux
Biography:Co-Host of Fishing Florida Radio show and Owner of Cajun Gourmet Products. 1976 Alum from Baton Rouge Robert E Lee High
Interests:LSU, Saints, outdoor sports, creating cajun style food products
Occupation:Radio Show Host/Cajun Food Product Developer
Number of Posts:2528
Registered on:9/1/2011
Online Status:Not Online

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re: Rapid fatloss diet support thread - BooDreaux
Thanks to both of you!!! ...
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re: Rapid fatloss diet support thread - BooDreaux
[quote]As far as the 650 calories...I would so prolly not but what did the calculator say? [/quote] All it gave me was 114.4g of protien per day on the FRL calculator No guideline for total calories, fats or carbs. WHich I think is where my confusion was coming in.....I can learn Avatar whil...
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re: Rapid fatloss diet support thread - BooDreaux
That's why I'm asking........Way I was reading they went hand in hand as far as macros go, obviously not??? The RFL I'm not finding difficult to stick to, just don't know how to work with the fats and carbs? Protein is easy to follow as it spells out the grams needed daily I go way over ...
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re: Rapid fatloss diet support thread - BooDreaux
Signed up for Avatar Current Goal Rapid Fat Loss Target Macros Calories: 1428 Protein: 168g Fat: 48g Carbs: 81g ------------------------------------------ Rapid Fat Loss calculator Using MFP to Track Your Daily Goal 650kCal 16g Carbs 7g Fat 130g Protein Body Compo...
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re: How much water do you drink per day - BooDreaux
100-150oz...
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re: Lids $10 LSU Hat Sale is Over - BooDreaux
Thx for link I got a couple ...
Posted on Tiger Rant
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Southwest Rapid Rewards Tix Sale re: BYU Game - BooDreaux
Great sale going on now if you have Rapid Rewards Just booked round trip from Orlando to Houston for BYU game for $119.00 inb4: Know there is a Travel Board felt this was more relevant to the Rant :doublebird: :geauxtigers: ...
Posted on Tiger Rant
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re: WFDT - BooDreaux
Day 4 of rapid fat loss diet 4 oz of grilled chicken breast 3 cups total of kale, brussels sprouts, and asparagus with balsamic vinegar ...
Posted on Food and Drink
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re: Working out while on antibiotics. Yay or nay? - BooDreaux
[quote]potential arrhythmia issues[/quote] Do you have Afib? I have for years and my cardiac electro-physiologist has no problems with my working out at all. I've had both cardioversion and an ablation. I'm on Metropolol and Xarelto......well under control Good luck ...
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re: GMT: Super Sunday edition (NSFW or Church) - BooDreaux
Good morning all!!! :geauxtigers:...
Posted on O-T Lounge
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re: Rapid fatloss diet support thread - BooDreaux
Great job!!! Impressive results ...
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re: Rapid fatloss diet support thread - BooDreaux
[quote]any fish other than salmon[/quote] I just got 25# of fresh wild Alaskan sockeye salmon sent to me by a friend guiding in Alaska for the summer. Caught yesterday and arrived today by air freight. I'm cutting them into 5oz portions right now for vacuum sealing. Are they not good for this...
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Bizarre Foods Tonite: Helsinki Edition - BooDreaux
Tonight Andrew attends a "raucous crayfish boil" with those crazy Finns.......don't miss it tonight on Travel Channel at 9pEDT. Gonna be a hoot!!! :lol:...
Posted on Food and Drink
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re: Recs on a fishing guide in Clearwater, FL? - BooDreaux
Hog shoot me an email please boodreaux@fishingfloridaradio.com ...
Posted on Outdoor Board
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re: Travel for work.. which gym to join? - BooDreaux
You'd have to see what gyms in your area participate Right now La Fitness, You Fit and Anytime Fitness are some that participate in the program. ...
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re: Recs on a fishing guide in Clearwater, FL? - BooDreaux
Call Capt Dylan Hubbard at Hubbard's Marina St John's Pass, tell him I gave you his name. Just tell him what kind of fishing you want to do. If they don't do it, he will refer you to the right person. [link=(https://hubbardsmarina.com/)]LINK[/link] ...
Posted on Outdoor Board
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re: Where are they now? BR edition - BooDreaux
Russ and Marsha Halpin Foxy Denham Last I heard Foxy was doing a lot of fishing...
Posted on O-T Lounge
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re: I'd really like to convey something to the Tiger faithful... - BooDreaux
[quote]Good guy named Coosh from Gonzales invited me over for some legit jamb just a couple weeks ago in Omaha. He was cooking for any and all comers every day of the series. So, I have sent it![/quote] Coosh is a great guy, he and his family own Coosh's Bayou Rouge in Tallahassee great place an...
Posted on Tiger Rant
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re: Travel for work.. which gym to join? - BooDreaux
If you have Blue Cross/Blue Shield you can take advantage of the Blue 365 program where for $50 upfront and $25 per month you have access to over 9500 locations I have it and it's great [link=(https://fitnessyourway.tivityhealth.com/)]LINK[/link]...
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re: Rapid fatloss diet support thread - BooDreaux
28 grams to an ounce ...
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