Favorite team:LSU 
Location:Austin, Texas
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Occupation:Attorney
Number of Posts:2804
Registered on:10/28/2007
Online Status:Not Online

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re: 2011 Crossfit Games (ESPN 2)

Posted by trevolution on 9/15/11 at 7:53 am
Overzealous coaches can definitely be a problem -- they bum me out. There is a guy named K-Star who does an online mobility workout associated with CrossFit. Check him out if you have time - we think he's a good resource. And I'm not sure about furthering things, but I do know there is a greate...

re: 2011 Crossfit Games (ESPN 2)

Posted by trevolution on 9/15/11 at 6:50 am
I'm with you to a large extent, St. Aug. Even at 48 years old, Herschel Walker could quickly become an elite CF athlete, and with some training on the specific movements, he's someone that could potentially even win the Games (even at 48 years old). That said, I think a lot of folks don't follow...

re: 2011 Crossfit Games (ESPN 2)

Posted by trevolution on 9/15/11 at 5:28 am
[quote]This. Just because a guy can do 100 pushups in a minute doesn't mean he can catch a ball.[/quote] True, but that skill would be among those trained and tested by CrossFit, so the guy/girl who can't catch likely wouldn't win the Games. One of the skills tested at this year's Games (tha...

re: 2011 Crossfit Games (ESPN 2)

Posted by trevolution on 9/14/11 at 9:15 pm
You are right -- right now, the [i]majority[/i] of "elite" CF athletes tend to be around 5'10" / 190-200 lbs. That average weight is probably 10-15 lbs. more than it was a couple of years ago. Because some workouts call for a long run (5k or so) and because the Games require quick recovery in ...

re: 2011 Crossfit Games (ESPN 2)

Posted by trevolution on 9/14/11 at 8:52 pm
I coach CrossFit. We are part of a physical therapy clinic (one brother is a PT, the other is a trainer). We've sent two athletes to the games over the past three years. I have people ranging from an Army Ranger (back six mos. from Afg.) to a mother of three kids in my classes. Overall, it is a ...

re: more LSU to Cotton rumors

Posted by trevolution on 11/30/10 at 7:23 pm
How much was the suite?...

re: STM vs St Aug

Posted by trevolution on 11/27/10 at 7:28 am
Das a good win for my old school....

Dez Bryant -- shut out

Posted by trevolution on 11/26/10 at 5:37 am
This is a pretty big deal. The Cowboys organization is a huge, huge believer in him and his value to their potential success. We gave up yards and points, but I am impressed that Dez Bryant was shut out of the game....

re: LSU Fans Are Great

Posted by trevolution on 11/22/10 at 5:41 am
I gave been to 3 UT games this year and attendance has been atrocious. The people I went with stayed until the end, and although I've boy seen it this empty, it has been pretty awful....

re: Herb-douche...

Posted by trevolution on 11/14/10 at 9:08 pm
Considering that ESPN's big story tomorrow (repeated until you either puke or flip over to 'The View') will be that a one win NFL team now has two wins, I really don't know why anyone watches ESPN with their sound on....

re: Craig James, that punk, just said

Posted by trevolution on 11/11/10 at 10:23 pm
Craig James is the only guy to be directly involved in bringing TWO college football programs to their knees. ...

re: Chuck Oliver Tweet

Posted by trevolution on 11/10/10 at 4:41 pm
Man, the Federal Bureau of Investigation is said to be involved and people are wondering why the people involved aren't fricking TWITTERING about it?...
I'd love to get the short (audio) clip that they played on CBS before the 4th qtr. started the other night -- similar, but short. It always gives me chills when the afternoon games reach the evening and we get the announcement that "[i]the sun will find its home in the western sky and it will b...
It faked Hawthorne out and had me dog cussing at the radio before he figured it out......
I "laughed" because it wasn't true. Call or not, PP7 had two feet in bounds....
Let's all drink whiskey and fight!...

re: Worst 30 for 30 yet?

Posted by trevolution on 11/4/10 at 8:52 am
She showed up one Saturday morning at the place where I CrossFit for our "open gym" (i.e. - free intro). No one really noticed she was there until we started the warm-ups that included some running, and then you heard a lot of "who in the hell IS that?" whispers. Pretty funny to those of us who ...