PJMLSU

re: LSU Baseball 2023 SEC Record Prediction Thread 30-0 ELIMINATED

Posted by PJMLSU on 3/17/23 at 6:21 am

23-7...

Tiger Rant

re: Hybrid Training Daily Log

Posted by PJMLSU on 7/6/22 at 8:15 pm

7/6 (lunch) Bench 4x4 @ 215 1x3 @ 230 Incline DB Press 2x10 @ 80 7/6 (Afternoon) Run 4 miles HR avg 143 9:10 pace I hate Summer! ...

re: Weight training and Ultrarunning

Posted by PJMLSU on 7/5/22 at 5:33 pm

[quote]My running and overall health improved once I added heavy compound lifts[/quote] This is what I'm going for. Having backed out of my first 100 miler due to injury. After months off I started heavy lifting and I feel about as healthy as I've felt in a while. Started peppering in runs every ...

re: Hybrid Training Daily Log

Posted by PJMLSU on 7/5/22 at 11:57 am

Didn't know this thread existed, thanks L_G_M...

re: Weight training and Ultrarunning

Posted by PJMLSU on 7/5/22 at 11:55 am

I can never seem to keep the lifting going once my mileage gets to a certain point. Partly due to time, but also the thought it may mess up my ability to get a quality run in. I've been working on a few lifting goals over the last few months and don't want to abandon it completely to train for a ...

Weight training and Ultrarunning

Posted by PJMLSU on 7/3/22 at 8:38 am

Anyone have experience trying to keep up both. I'm not talking about push ups and and air squats, but heavy lifts. I'm more concerned how to do it from a time management aspect. ...

re: 2022 NCAA Baseball Tournament Challenge

Posted by PJMLSU on 6/3/22 at 8:34 am

Regional 1) Tennessee 2) Notre Dame 1) Texas 1) ECU 2) TCU 1) Louisville 2) Oklahoma 1) Virginia Tech 1) Stanford 1) Maryland 1) UNC 2) Arkansas 3) Ole Miss 2) LSU 3) FSU 1) Oregon State Super Regionals 1) Tennessee 9) Texas 5) A & M 4) Virginia Tech 2) Stanford ) Ar...

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re: Why is transferring a 401k to another custodian so tedious and risky?

Posted by PJMLSU on 11/5/21 at 7:25 pm

My settlement check was mailed 10/15. It is a large check, I still have not received it. It happens!...

re: FEMA gave my friend $500

Posted by PJMLSU on 9/3/21 at 6:00 am

Confirmed...

O-T Lounge

re: Can someone post a video of the winning hit plz

Posted by PJMLSU on 6/5/21 at 7:37 pm

Down vote for misspelling Geaux! Glad you were the 1st loser though...

Tiger Rant

re: Anyone have experience selling car to Carmax?

Posted by PJMLSU on 5/31/21 at 5:02 pm

Same...

re: MLB TV registers record streaming numbers and most watched 18-day period in its history

Posted by PJMLSU on 4/20/21 at 7:43 pm

T mobile offered a full season of mlbtv for free to all 100 million customers. Could this be the reason for the increase?...

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re: 50 miles vs 315 power clean

Posted by PJMLSU on 3/23/21 at 7:58 pm

Good luck this weekend ...

re: what are your highest conviction stocks?

Posted by PJMLSU on 3/14/21 at 11:23 am

MSFT DE ...

re: Anyone have any challenge suggestions for March?

Posted by PJMLSU on 2/27/21 at 8:36 am

Pick out 12 exercises (think pull-up, push-up, bar squats, etc). Perform 500 reps each 93 miles bike 60k row 60 min Plank 500k steps I fell just short in January For squats I used 135 Lunges 40# Deadlift 135 Bench 135 Dips 20# You decide how much weight. Don't have to be traditi...

re: What retirement savings balance is your goal, and by what age?

Posted by PJMLSU on 1/3/21 at 4:38 pm

Goal is 3X annual income by age 45. I've been increasing my 401k contribution by 1% every year for the last 6 years. ...

re: Official Running Log/Marathon Training Thread

Posted by PJMLSU on 10/17/20 at 12:20 pm

Workout 11 90 minute easy 10.5 miles 8:35 /mile I think my watch knew she was being retired and wanted me to think I have a heart condition. HR was all over the place. 62° Windy pre dawn run...

re: Official Running Log/Marathon Training Thread

Posted by PJMLSU on 10/16/20 at 4:35 pm

Workout 10 400's 2 mile WU 7 x 100m :23 each 100m recovery jog 6 x 400m 1:30 - 1:33 each 400m recovery .5 mile CD Workout called for 4 x 100m 7 x 400 Pay attention to the details 400's felt good. 85° Cloudy and somewhat dry...

re: Official Running Log/Marathon Training Thread

Posted by PJMLSU on 10/15/20 at 10:35 am

I also decided to go with the Fenix 5 from Jackrabbit Comes in on Sunday. I'm hoping it does a better job of instant pacing. My polar watch varies wildly....