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ThreauxDown
Favorite team: | New Orleans Saints |
Location: | |
Biography: | |
Interests: | |
Occupation: | |
Number of Posts: | 648 |
Registered on: | 1/9/2019 |
Online Status: | Not Online |
Recent Posts
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re: Help me optimize my split please.
Posted by ThreauxDown on 1/29/24 at 10:22 am
I did this split for a while and really enjoyed the periodization aspect. Kept my workouts from feeling repetitive
Monday: Upper body, Strength/Power Based
Tuesday: Lower Body, Strength/Power Based
Wednesday: Push (Chest, Tris, Font/Side delts) Hypertrophy
Thursday: Pull (Back, Bis, Rear Delt...
re: Former NFL running back tweets that whites need to stop commenting about football
Posted by ThreauxDown on 12/18/23 at 11:50 am
[quote]All-Black vs. All-White [/quote]
That offense would be dominant though
QB Burrow
RB CMC
WR Kupp
WR Thielen
WR Renfro in the slot
TE Kelce/Kittle/LaPorta
OL Don’t even need to specify
Front seven on defense would be dominant aw well. Just wouldn’t have no damn DBs
...
re: enclomiphene while on TRT
Posted by ThreauxDown on 11/19/23 at 7:12 am
[quote]Doesn’t work like that. Your doctor doesn’t know wtf he is talking about. And if you are on trt, you should be for life. It’s not a cycle on cycle off treatment. It’s not a steroid cycle. You are replacing your own production because your production doesn’t work well[/quote]
Enclomiphene...
re: White Americans think they are mostly German but they are mostly British
Posted by ThreauxDown on 9/30/23 at 10:47 am
My heritage comes from French on my moms side and Croatian on my dads side. My last name is slavic (ends in ic) so I’ve always been asked if I was Croatian.
Turns out I’m about 44% French/German, 30% British/Irish, 20% Croatian and a bunch of random shite like Scandinavian, Native American, subsah...
re: Advice: Weightlifter’s Shoulder
Posted by ThreauxDown on 5/29/23 at 9:37 am
[quote]tenderness and pain at the top of my right shoulder and it got progressively worse throughout the week. It’s to the point now where even benching the bar causes discomfort. [/quote]
Had this exact issue a couple of years ago. I’m back to about 99% still have a little pain doing overhead wo...
re: Living in L.A. "Lower Alabama"
Posted by ThreauxDown on 4/17/23 at 12:01 pm
To answer your question, the schools are fantastic.
For comparison, Gulf Shores absolutely blows Belle Chasse out of the water and BC is considered one of the better public schools in the area.
I always felt my teachers at GS actually wanted what was best for their students vs BC they were jus...
re: Living in L.A. "Lower Alabama"
Posted by ThreauxDown on 4/17/23 at 11:53 am
I grew up in Gulf Shores and couldn’t ask for a better childhood. My parents wanted to move back to LA for family reasons when I was a sophomore in HS so we moved to Belle Chasse. Complete hell hole compared to what I was used to but I adapted.
I would love to retire around Daphne, Fairhope or Sp...
re: Benefit of whole egg vs egg whites?
Posted by ThreauxDown on 4/16/23 at 8:45 am
Two whole eggs, 4 egg whites ...
re: Old School RuneScape (free to play)
Posted by ThreauxDown on 4/11/23 at 8:29 pm
[quote]New Cheat Code: Press Alt+F4 To Get The Best Armor In The Game[/quote]
I think you’re confused. You have to drop your best item, then press alt+f4. It causes some glitch that doubles your item when you pick it back up...
Annuity Rollover to Roth IRA
Posted by ThreauxDown on 4/5/23 at 10:12 am
I’m vested with my current employers annuity benefit (value around 50-70k) but may be jumping ship.
New company has no annuity. I know there is a way to roll it over into a traditional IRA but I want it to eventually be a Roth IRA.
So if I roll over to a traditional then convert to Roth wil...
re: Help a brother out with some retirement planning advice
Posted by ThreauxDown on 3/25/23 at 11:09 pm
Yes this answers my question. I’m just trying to make sure that from a money standpoint, I’m not taking a huge hit that I may regret later down the line...
re: Help a brother out with some retirement planning advice
Posted by ThreauxDown on 3/25/23 at 3:58 pm
Yep match vests immediately. Current company annuity vested at 5 years so I should have around 50-60k that’s mine currently in the annuity.
Maxing 401k overall, I’m contributing 20% where I am now I plan to at the other company as well
Not government work. O&G operations...
Help a brother out with some retirement planning advice
Posted by ThreauxDown on 3/25/23 at 2:56 pm
So, I’m looking at jumping to a position with different company. Same job but much better environment/atmosphere better opportunities for advancement etc.
Pay will be slightly better ($5 an hour more) but I’ll be giving up 2% 401k match and new company has no annuity/pension benefit.
My curre...
re: Vanderpump Rules
Posted by ThreauxDown on 3/20/23 at 2:20 pm
Red flag. This just means you like drama and are more likely to create it...
re: American middle class families must really not be saving any money.
Posted by ThreauxDown on 3/19/23 at 10:02 pm
I worked 400 hours of overtime last year, about 33 shifts. I pulled close to 170k with bonus
There’s plenty of guys working 1000+ hours per year. Not my cup of tea but I know for a fact some are making over 200k...
re: Venture Global LNG. Tell me what ya know about it!
Posted by ThreauxDown on 3/18/23 at 1:03 pm
I’m an operator at a major on the chemical side and have a couple coworkers that have been going through their hiring process.
What I’ve heard as of now is no pension/annuity, 6% Match, company pays 100% health insurance, $1000 a year towards cell phone, outside/field operators top out at $52, DC...
re: What's a good brand whiskey to give as a gift to a whiskey snob?
Posted by ThreauxDown on 3/18/23 at 12:03 pm
Blantons, I’m surprised this hasn’t been mentioned yet...
Recs for Park City, UT
Posted by ThreauxDown on 10/28/22 at 10:24 am
Planning a trip for January. Will likely be out there 4 or 5 days and plan on skiing for 2 days.
We don’t plan on getting a rental, just going to Uber around as needed. We’re looking for an Airbnb on Main Street to keep it somewhat walkable.
Would like to hear some recommendations wether it’s...
Trade advice
Posted by ThreauxDown on 9/25/22 at 9:16 pm
Receive: Fournette
Send: Jeff Wilson and Hollywood
Other RBs: Ekeler, Javonte Williams, Dameon Pierce
Other WRs: Tyreek, Arob, Burks, DJ Moore, Hopkins...
re: What rookie WR has a better year?
Posted by ThreauxDown on 9/8/22 at 2:16 pm
Burks
Dude is solid and will be an after thought for the defense
Remember even Corey Davis looked like a beast with Defenses hyper focused on Henry
Olave may come out the gates fast but Burks all day at the back end of the season...
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