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Message
Cauliflower Soup - With some photos
Posted on 3/12/15 at 6:25 am
Posted on 3/12/15 at 6:25 am
Tried making a creamy cauliflower soup as part of this low carb kick I'm on.
Started out with cutting a cauliflower head into bite size pieces,laid out on a cookie sheet with some foil, lightly coated with clarified butter. In addition 6 cloves of garlic went into the oven to roast with it.
Lightly sauteed some onion in butter (roughly half of a medium white onion) and then incorporated the garlic and some fresh rosemary and ground thyme (didn't have fresh available)
After about 5 more minutes, added a 32 oz. container of chicken stock and the cauliflower. Let it come to a light boil and then simmered about 15 minutes, then into the blender.
After that I added a ton of dairy: 3/4 cup heavy cream, about 1 cup grated white cheddar, some gorgonzola cheese crumbles, and a few chunks of brie.
Let the cheese melt into the soup and added a good bit of black pepper. Looked like this.
Later garnished with some green onions and parsely but didn't take a pic of that.
I based this off of a recipe I found online. Only thing I changed was used heavy cream instead of half and half (and reduced from 1 cup to 3/4 cup) and I added the gorgonzola and brie. (and they called for 4 cloves garlic, I thought 6 would be better)
My personal opinion of the dish - very good but also very rich. I'd recommend the serving size be no bigger than a demitasse cup size or so.
If I make it again I'd do the following - more cauliflower and less cheese as the cheese held back the cauliflower a bit. I'd probably add more garlic cloves. If served in a larger bowl it could use some texture. Not sure how I would want to approach that yet.
Started out with cutting a cauliflower head into bite size pieces,laid out on a cookie sheet with some foil, lightly coated with clarified butter. In addition 6 cloves of garlic went into the oven to roast with it.
Lightly sauteed some onion in butter (roughly half of a medium white onion) and then incorporated the garlic and some fresh rosemary and ground thyme (didn't have fresh available)
After about 5 more minutes, added a 32 oz. container of chicken stock and the cauliflower. Let it come to a light boil and then simmered about 15 minutes, then into the blender.
After that I added a ton of dairy: 3/4 cup heavy cream, about 1 cup grated white cheddar, some gorgonzola cheese crumbles, and a few chunks of brie.
Let the cheese melt into the soup and added a good bit of black pepper. Looked like this.
Later garnished with some green onions and parsely but didn't take a pic of that.
I based this off of a recipe I found online. Only thing I changed was used heavy cream instead of half and half (and reduced from 1 cup to 3/4 cup) and I added the gorgonzola and brie. (and they called for 4 cloves garlic, I thought 6 would be better)
My personal opinion of the dish - very good but also very rich. I'd recommend the serving size be no bigger than a demitasse cup size or so.
If I make it again I'd do the following - more cauliflower and less cheese as the cheese held back the cauliflower a bit. I'd probably add more garlic cloves. If served in a larger bowl it could use some texture. Not sure how I would want to approach that yet.
This post was edited on 3/12/15 at 6:27 am
Posted on 3/12/15 at 7:28 am to WarmBubble
It was pretty awesome
I need to work on the garnish/presentation/texture issue
I'll refine that this weekend if I'm not working
I need to work on the garnish/presentation/texture issue
I'll refine that this weekend if I'm not working
Posted on 3/12/15 at 7:34 am to Powerman
It looks & sounds great.... But even cutting down the carbs, that is loaded w fat & sodium. I may try sans the heavy cream and all the cheeses tho
This post was edited on 3/12/15 at 7:35 am
Posted on 3/12/15 at 8:02 am to bossflossjr
quote:
It looks & sounds great.... But even cutting down the carbs, that is loaded w fat & sodium. I may try sans the heavy cream and all the cheeses tho
Yeah...I'm only doing this because I'm on a ketogenic plan
If you actually made it this rich, I'd recommend a very small serving size as I sort of alluded to
FWIW I used this cheese
Can be found just about anywhere
210 mg of sodium per serving
I'm not sure what the total sodium for a bowl of the soup is but it's probably not as bad as you might think. This made about 8-10 servings FWIW
Posted on 3/12/15 at 8:05 am to Powerman
That is a helluva cheddar. Love it.
Posted on 3/12/15 at 8:06 am to OTIS2
I like all of their products so far. I have some of the dubliner as well
Posted on 3/12/15 at 8:08 am to Powerman
Thats good cheese. I may give it a go sans heavy cream. Soup sounds delicious
Posted on 3/12/15 at 8:12 am to bossflossjr
I first tried a good cauliflower soup at Boucherie in NOLA. Came in a small shooter serving as an amuse bouche. Definitely had more garlic to it, don't know if they used any cheese (don't think so) but it was pretty rich so I'm guessing some cream or half and half.
I was trying to mimic something like that. I think less cheese and more garlic and cauliflower is the ticket
Also wondering if just water instead of chicken stock might give a more pure flavor. I'm going to do some tinkering until I get it to my liking
I was trying to mimic something like that. I think less cheese and more garlic and cauliflower is the ticket
Also wondering if just water instead of chicken stock might give a more pure flavor. I'm going to do some tinkering until I get it to my liking
Posted on 3/12/15 at 11:43 am to Powerman
Looks good and very rich. Adding more cauliflower would allow for less dairy if you want to cut any of that. I think the chicken stock/broth is fine and isn't so strong to take away from the cauliflower. The cheeses and the cream would do more of that. Also, the more roasted the cauliflower is, the stronger flavor it will have. Mine is much darker than what I see in your pot, so you could try that to see if you like that flavor. The caramelization on the cauliflower adds so much flavor. I use olive oil to roast it. I just like that flavor more with the herbs etc... You can easily tinker with that recipe to make a lighter version which still carries a lot of flavor. I've made a good pureed one with no cheese or cream in the base of the soup. I garnish the servings with a good parm or whatever cheese you like per serving. Roasted veg soups are easy to make and you can add whatever flavors or ingredients you like.
Posted on 3/12/15 at 12:16 pm to Gris Gris
quote:
I've made a good pureed one with no cheese or cream in the base of the soup.
Same here. It tends to be sort of creamy naturally
Posted on 3/12/15 at 12:37 pm to Powerman
I made a broccoli soup recently which was really creamy with no cream. I posted it in the soup thread.
Posted on 3/12/15 at 3:39 pm to Powerman
How about some crispy, diced pancetta or bacon to add a little texture, especially if you're going to do with less cheese and cream? Added to bowl for serving so it will maintain crispness.
Posted on 3/12/15 at 3:42 pm to Darla Hood
quote:
How about some crispy, diced pancetta or bacon to add a little texture,
I love that. I did that with some pancetta for a pureed soup not long ago, but I can't for the life of me remember what the soup was.
A little cafe I know does a sweet potato with crispy diced andouille on top and it's delicious. I love that texture and it's all good and caramelized, so those little crispies have a lot of flavor.
Posted on 3/12/15 at 3:44 pm to Darla Hood
quote:
How about some crispy, diced pancetta or bacon to add a little texture,
I actually added some crumbled bacon bits and pine nuts when I reheated a portion the other day.
Posted on 3/12/15 at 3:48 pm to Powerman
Pine nuts, one of my favorite add-ins to a variety of things. <3
I'm with Gris on getting the cauliflower really caramelized. The danger is tasting it and then eating it all before you can make the soup. Don't ask me how I know this. ;-)
I'm with Gris on getting the cauliflower really caramelized. The danger is tasting it and then eating it all before you can make the soup. Don't ask me how I know this. ;-)
Posted on 3/12/15 at 3:58 pm to Darla Hood
My girlfriend thought that it would be a good idea to leave some crumbles off to the side for garnish/texture purposes when plating.
All good ideas to consider
All good ideas to consider
Posted on 3/12/15 at 4:03 pm to Powerman
I also love pine nuts!
And, yes, I do snack on the roasted cauliflower, so I roast extra for that very reason! It's just hard not to taste it and taste it and taste it.
And, yes, I do snack on the roasted cauliflower, so I roast extra for that very reason! It's just hard not to taste it and taste it and taste it.
Posted on 3/12/15 at 4:17 pm to Gris Gris
Another idea for texture and more garlic flavor would be to garnish with Thai fried garlic, which is supposedly not high in carbs.
Posted on 3/12/15 at 5:26 pm to Darla Hood
That looks like tasty stuff. Where do you buy yours?
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