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Started By
Message
Do you feel guilty if you miss a workout?
Posted on 6/18/14 at 8:01 pm
Posted on 6/18/14 at 8:01 pm
I'm tired as shite and taking the family to the zoo tomorrow and thinking of skipping my morning workout
I've worked out 8 days straight and did a 8 mile run today which is why I'm so tired
It sucks because I know I will feel guilty all day, especially after eating hot dogs and chips at the zoo
I've worked out 8 days straight and did a 8 mile run today which is why I'm so tired
It sucks because I know I will feel guilty all day, especially after eating hot dogs and chips at the zoo
21
Posted on 6/18/14 at 8:01 pm to dallastiger55
lol frick no. I'm not some fat arse woman.
Posted on 6/18/14 at 8:01 pm to dallastiger55
nothing wrong with a cheat day every now and then. just enjoy yourself tomorrow and get back at it on Friday
Posted on 6/18/14 at 8:02 pm to dallastiger55
I think I have a hernia, so I may be missing a lot of workouts in the future 
Posted on 6/18/14 at 8:02 pm to RATeamWannabe
quote:
I think I have a hernia
of course you do.
Posted on 6/18/14 at 8:03 pm to dallastiger55
When I miss a run I feel guilty
I've already got a perfect physique so seldom workout
I've already got a perfect physique so seldom workout
Posted on 6/18/14 at 8:03 pm to dallastiger55
nope but I do get pissed when it throws my schedule off and I am working out on friday instead of drinking.
I try to workout sun-thurs nights with some cardio thrown in on fri and sat if I got the time.
I try to workout sun-thurs nights with some cardio thrown in on fri and sat if I got the time.
Posted on 6/18/14 at 8:03 pm to brucevilanch
Hernia is my biggest fear. Did a google image search one day and was never the same
Posted on 6/18/14 at 8:03 pm to dallastiger55
quote:
I've worked out 8 days straight and did a 8 mile run today which is why I'm so tired
You need a rest day. Listen to your body.
Posted on 6/18/14 at 8:03 pm to dallastiger55
You a chick?
Posted on 6/18/14 at 8:05 pm to dallastiger55
Yes.
If you do it long enough you almost get addicted to the endorphin release and start feeling like you're withdrawing if you miss.
If you do it long enough you almost get addicted to the endorphin release and start feeling like you're withdrawing if you miss.
Posted on 6/18/14 at 8:07 pm to dallastiger55
Missing a workout messes with my head.
Posted on 6/18/14 at 8:08 pm to DrTyger
quote:
If you do it long enough you almost get addicted to the endorphin release and start feeling like you're withdrawing if you miss.
I was a kinesiology major and they all said that. Been working out solid since I hit 300lbs last year (lost 56 pounds in 10 months plus a back injury thanks crossfit) but I have yet to get the endorphin rush.
Posted on 6/18/14 at 8:09 pm to dallastiger55
Not when everyday is a miss a workout day. 
Posted on 6/18/14 at 8:09 pm to dallastiger55
No matter what, come 415 in the morning I'm out the door running or headed to work out
Posted on 6/18/14 at 8:09 pm to WeeWee
quote:
crossfit
There's your problem.
Posted on 6/18/14 at 8:09 pm to dallastiger55
Cheat on your gf/wife NOT on your workout
Posted on 6/18/14 at 8:10 pm to dallastiger55
quote:
Hernia is my biggest fear
I had an umbilical hernia right above my belly button back in high school. I've never been stabbed but id imagine that's what it would feel like. shite sucked.
Posted on 6/18/14 at 8:11 pm to dallastiger55
quote:
I've worked out 8 days straight and did a 8 mile run today which is why I'm so tired
Posted on 6/18/14 at 8:11 pm to dallastiger55
I use to. I would workout 5-6 days a week. For past 1.5 yrs. except the occasional Injury. In past 3 wks my heads not in the game. Went yesterday and just tanked right in the gym. Taking rest of week off. Burned out on it. It's good stuff but has stopped being fun for me.
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