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re: P90X-3/T-25/Insanity in-game thread

Posted on 10/6/14 at 3:46 pm to
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 10/6/14 at 3:46 pm to
Sounds like you might have pulled a lat, brah.
Posted by Phil A Sheo
equinsu ocha
Member since Aug 2011
12166 posts
Posted on 10/6/14 at 3:51 pm to
Awesome this thread is still here. About to get back on the wagon now that my knee is better...

Goal is to be around 10-12% bf by summer and Hey I may get a Tat!!
This post was edited on 10/6/14 at 3:52 pm
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 10/6/14 at 3:55 pm to
quote:

Sounds like you might have pulled a lat, brah.



That doesn't sound good.
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 10/6/14 at 3:57 pm to
If you did, stop doing pull-ups
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 10/6/14 at 4:00 pm to
quote:

Goal is to be around 10-12% bf by summer and Hey I may get a Tat!


Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 10/6/14 at 4:02 pm to
quote:

If you did, stop doing pull-ups



Dammit. To be honest, it only hurts when I'm laying down in bed. Once I'm up and stretching, I don't even notice it.

And, this is a recovery week anyways.
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 10/6/14 at 4:03 pm to
If that's the case probably not pulled.

You should still get it checked though if it's still hurting.
Posted by Phil A Sheo
equinsu ocha
Member since Aug 2011
12166 posts
Posted on 10/6/14 at 4:04 pm to
.... Maybe not that one.. That is kinda awesome tough
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 10/8/14 at 12:04 am to
Transition Week; The Warrior

Good workout. Did 6 Super Burpees (2 less than my max).

I'm getting a teeny weeny bit of fat on my stomach. May do something about that.

My muscles look bigger, though. I guess that's a good thing.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 10/8/14 at 12:09 am to
I always miss the good stuff!!
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 10/8/14 at 12:10 am to
Zealot has a great chest going. :notghey:
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 10/8/14 at 12:12 am to
He's such a tease.
Posted by JJ27
Member since Sep 2004
60254 posts
Posted on 10/8/14 at 12:17 am to
2 weeks left of coaching and then I'll be back at it. Excited about it. I've been sleeping 4-5 hours during the week between my full time job at the hospital and coaching 3-6 hours a day.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 10/8/14 at 12:19 am to
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 10/8/14 at 12:19 am to
That's awesome!
Posted by JJ27
Member since Sep 2004
60254 posts
Posted on 10/8/14 at 12:20 am to
New LG G3 keeps up with steps taken. On game days I usually do 6.5 miles. Crazy
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 10/9/14 at 12:35 pm to
Decelerator today
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 10/9/14 at 12:45 pm to
Beast arms today. The force sets curls on the ez bar are killer.

And after a month and a half I can tell my arms are getting bigger. And that vein in my bicep is starting to pop out.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83927 posts
Posted on 10/9/14 at 12:55 pm to
Ugh. I want to get BB.
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 10/9/14 at 1:15 pm to
Then get it chief.
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