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Started By
Message
re: PuttaDaForkDown
Posted on 7/7/14 at 8:48 pm to Hugo Stiglitz
Posted on 7/7/14 at 8:48 pm to Hugo Stiglitz
When I hit 220 I'm eating a Caniac 
already have it planned out
already have it planned out 
0
Posted on 7/7/14 at 10:01 pm to Hugo Stiglitz
That's impressive Hugo. Hope to have the same kind of success. What kind of diet have you been following?
Posted on 7/8/14 at 5:22 am to busbeepbeep
Balanced diet with an emphasis on protein. My only big rule is I have to log in everything I eat into myfitnesspal BEFORE I eat it. Try to stay between 1200-1800 calories a day.
ETA: I drink a shitload of water and Sprite Zero
ETA: I drink a shitload of water and Sprite Zero
This post was edited on 7/8/14 at 6:38 am
Posted on 7/8/14 at 8:43 am to Hugo Stiglitz
320/274/220
Posted on 7/8/14 at 9:08 am to BarbeTiger
252/250/175
Started back on low carb 7-7-14
Started back on low carb 7-7-14
Posted on 7/9/14 at 7:42 am to shawtiger
170/156/145
Posted on 7/9/14 at 8:03 am to Benchwarmer
313/216/210
Posted on 7/9/14 at 10:45 am to Doldil
Win today everyone.
Posted on 7/9/14 at 11:23 am to Hugo Stiglitz
252/249/175
Posted on 7/10/14 at 7:12 am to aduran5
170/155.5/145
Posted on 7/10/14 at 8:25 am to Benchwarmer
313/215.2/210
Weight has been quickly coming back off. Hoping most of my gain was more stress related than anything else.
Weight has been quickly coming back off. Hoping most of my gain was more stress related than anything else.
Posted on 7/10/14 at 9:39 am to Doldil
252/249/175
No loss. Had a chef salad last night. Ate late 8:30ish. Find I do a lot better not eating after 6 pm.
No loss. Had a chef salad last night. Ate late 8:30ish. Find I do a lot better not eating after 6 pm.
Posted on 7/10/14 at 9:58 am to shawtiger
FAT/218.6/199
Win today everyone!
Win today everyone!
Posted on 7/10/14 at 2:21 pm to shawtiger
quote:
Find I do a lot better not eating after 6 pm.
I make it a point to back away from the trough by 7:00 pm. The bar is on a different schedule.
Posted on 7/10/14 at 2:35 pm to shawtiger
double post 
This post was edited on 7/10/14 at 2:54 pm
Posted on 7/10/14 at 3:08 pm to Benchwarmer
I can't eat too early or I'll be starving but the end of the night
Posted on 7/11/14 at 6:56 am to BarbeTiger
170/155.5/145
Posted on 7/11/14 at 8:28 am to Benchwarmer
320/272/220 almost to the 50 pound milestone!
This post was edited on 7/11/14 at 8:29 am
Posted on 7/11/14 at 9:56 am to BarbeTiger
Nice going, keep up the good work!
320/219.4/199
320/219.4/199
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