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1
Posted on 11/20/13 at 8:01 am to Benchwarmer
313/253/210
Posted on 11/20/13 at 8:03 am to Doldil
Anyone use a fat burner? If so which kind, I'm thinking about going back to using them and oxyelite is now off the market.
Posted on 11/20/13 at 8:13 am to tduecen
I'm about to order some more of a vitamin I was taking for the first 3 months or so of my diet. It's not really a "fat burner" it's just a b-supplement called "b-right". It says it's a dietary supplement on the bottle. I'm interested to see if it will actually help boost my weight loss since my weight loss is going at about a gimped snails pace now. It's something my dad recommended to me to try when I first asked him about some sort of supplement I could take to help with my weight loss.
Posted on 11/20/13 at 8:15 am to Doldil
I take a
CLA
L-Glutamine
BCAA
B-Complex
Right now, when I lost my initial weight I was taking oxyelite and it actually helped once I got used to it.
CLA
L-Glutamine
BCAA
B-Complex
Right now, when I lost my initial weight I was taking oxyelite and it actually helped once I got used to it.
Posted on 11/20/13 at 8:54 am to Doldil
20.6 for the final total. Not enough.
only .7 of a pound more would have won it for me.
Doh!
T giving feast at work today then back at it for me.
only .7 of a pound more would have won it for me.
Doh!
T giving feast at work today then back at it for me.
Posted on 11/20/13 at 8:58 am to tduecen
Personally, I wouldn't use fat burners. I have tried several and all of them make me feel jittery, sweaty, clammy.. not a good experience. There's no way they're good for you.
I take Orange Triad multivitamin, fish oil, and a pre-workout. I don't even have protein right now.
363/259/220
I take Orange Triad multivitamin, fish oil, and a pre-workout. I don't even have protein right now.
363/259/220
This post was edited on 11/20/13 at 9:00 am
Posted on 11/20/13 at 9:43 am to Hulkklogan
I've used them before and after a week I no longer get those side effects unless I'm drinking coffee or taking them with my preworkout. Mainly used to help curb appetite really so I don't feel as hungry during day and to help keep from snacking. Will power is weak during the holidays. BS excuse for some but you understand how it is 
Posted on 11/20/13 at 9:49 am to tduecen
quote:
Will power is weak during the holidays. BS excuse for some but you understand how it is
I've been on both sides of that fence.. at one point in time it was "no excuses" mentality and i was able to get through holidays and things without failing but.. eventually it wears on you.
Posted on 11/20/13 at 10:04 am to Hulkklogan
it was easier when I was single not coming home to home cooked meals.... Plus worked a different job and went to gym in afternoons. Now I'm home by 6 with a meal cooked most days of the week and I drink beer now I've done a great job of maintaining a 10 pound range but thinking I may wanna drop lower instead of staying 210-220 range.
Posted on 11/21/13 at 6:03 am to tduecen
170/150/145
Posted on 11/21/13 at 7:59 am to Benchwarmer
313/252/210
Posted on 11/21/13 at 8:55 am to Doldil
363/259/220
Posted on 11/21/13 at 9:27 am to Hulkklogan
335/285.6/275
Getting close now. Thanksgiving holidays may change that though.
Getting close now. Thanksgiving holidays may change that though.
Posted on 11/21/13 at 9:28 am to LE610N
I hit the gym during lunchtime yesterday. Today I plan on going for a run.
Posted on 11/21/13 at 12:41 pm to Hulkklogan
280.8/171.2/160
Been stuck at 175 for weeks/months after hitting a low of 170. Finally fighting through now to break into the 160's.
Been stuck at 175 for weeks/months after hitting a low of 170. Finally fighting through now to break into the 160's.
Posted on 11/21/13 at 12:58 pm to tduecen
Go to DR.
Ask about Phentermine.
Profit.
Ask about Phentermine.
Profit.
Posted on 11/22/13 at 6:10 am to GynoSandberg
170/151/145
pizza and Saints night
pizza and Saints night
Posted on 11/22/13 at 8:06 am to Benchwarmer
313/251.4/210
Posted on 11/22/13 at 9:00 am to Doldil
363/259/220
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