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Started By
Message
re: What are your Fitness Goals for 2016?
Posted on 11/30/15 at 4:19 pm to Tiger Ryno
Posted on 11/30/15 at 4:19 pm to Tiger Ryno
to not get any fatter
0
Posted on 11/30/15 at 4:20 pm to Tiger Ryno
Go sub-300lbs and get my mile time below 8 minutes.
Stop smoking entirely. No more one or two a week.
Stop smoking entirely. No more one or two a week.
Posted on 11/30/15 at 4:20 pm to Tiger Ryno
quote:
Widen your stance and make sure your feet are pointed slightly outside.
Been working on it and loosening up my hip
My right hammy/knee is shite. It's been giving out while playing basketball too. May be time to visit a doc
Posted on 11/30/15 at 4:21 pm to Tiger Ryno
I'm thinking about mma training but I don't even like watching it on tv
Posted on 11/30/15 at 4:21 pm to SabiDojo
quote:
To weigh around 185
ETA: And be able to run again pain free
This post was edited on 11/30/15 at 4:22 pm
Posted on 11/30/15 at 4:22 pm to yellowfin
I own a gun. No need to grapple with anyone or try to do fancy choke holds if it comes to that.. Too old for that.
Posted on 11/30/15 at 4:24 pm to Tiger Ryno
Hit crossfit gyms in 15 different states
Posted on 11/30/15 at 4:26 pm to Tiger Ryno
gain 5 lbs of muscle and hover around 9-10% bodyfat
Posted on 11/30/15 at 4:26 pm to Neauxla
I injured my ankle playing soccer 6 months ago and it is not the same. Sometimes I wake up and I get on it and it hurts. It will never be the same.
And, *sigh*, I've been feeling lower back tightness and pain lately. frick my life.
And, *sigh*, I've been feeling lower back tightness and pain lately. frick my life.
Posted on 11/30/15 at 4:26 pm to Tiger Ryno
quote:
What are your Fitness Goals for 2016?
Improve grip strength so masturbation will be more fun
Posted on 11/30/15 at 4:27 pm to Tiger Ryno
Run a 5k in 20 minutes. Run my first half and possibly whole marathon
Posted on 11/30/15 at 4:28 pm to Rouge
I'm joining crossfit next year too but mostly to bang the women
This post was edited on 11/30/15 at 4:29 pm
Posted on 11/30/15 at 4:29 pm to Tiger Ryno
Lose 50 pounds
Posted on 11/30/15 at 4:29 pm to Tiger Ryno
Put on 15lb at least
Posted on 11/30/15 at 4:31 pm to Sampson
I'm in the lose 60 bucket. I really need to work on portion control, so just to help me in that regard, I am doing a month of meals.
I also am going to make an effort to walk/jog for 30 minutes when I get home from work instead of collapsing straight into the couch.
Unfortunately, I've partied a little too hard in my life, so to attain these goals, I'm going to have to severely cut back on the lifestyle (and the copious amounts of booze).
I turn 30 next year, and I just am no longer happy with who I am or how I look.
I also am going to make an effort to walk/jog for 30 minutes when I get home from work instead of collapsing straight into the couch.
Unfortunately, I've partied a little too hard in my life, so to attain these goals, I'm going to have to severely cut back on the lifestyle (and the copious amounts of booze).
I turn 30 next year, and I just am no longer happy with who I am or how I look.
Posted on 11/30/15 at 4:33 pm to Tiger Ryno
Bench 375.
Currently around 340.
Currently around 340.
Posted on 11/30/15 at 4:36 pm to LSUAlum2001
It will never be enough will it?
Posted on 11/30/15 at 4:38 pm to LSUAlum2001
I don't max but if I can do 275# 8 reps without spotter(could probably push to 10 with one) what should my max be?
Posted on 11/30/15 at 4:39 pm to yellowfin
600
Posted on 11/30/15 at 4:40 pm to Tiger Ryno
That's what I thought
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