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Started By
Message
re: What are your Fitness Goals for 2016?
Posted on 11/30/15 at 9:24 pm to Tiger Ryno
Posted on 11/30/15 at 9:24 pm to Tiger Ryno
500 lb bench.
1
Posted on 12/1/15 at 8:07 am to DumbCollegeKid
Ran 2 full marathons in 2015 so in 2016 I want to stay injury free,drop some body fat and get in better shape to eventually tackle an Ironman.
45-47 minute 10K
1:45 Half marathon
45-47 minute 10K
1:45 Half marathon
Posted on 12/1/15 at 8:16 am to Tiger Ryno
Be alive on Jan 1 2017
Posted on 12/1/15 at 8:20 am to Tiger Ryno
Hit a few cycles of roids and walk on as a QB at UF.
Posted on 12/1/15 at 8:21 am to Tiger Ryno
fitness goal?
my goal is to fitness chair.
my goal is to fitness chair.
Posted on 12/1/15 at 8:29 am to Tiger Ryno
Goals:
1 rep maxes
215 snatch
265 C&J
385 Back Squat
I'd also like to frick an OT 9.5 but my wife might get in the way of that goal.
1 rep maxes
215 snatch
265 C&J
385 Back Squat
I'd also like to frick an OT 9.5 but my wife might get in the way of that goal.
Posted on 12/1/15 at 8:34 am to BigPerm30
Qualify for Kona ironman
Posted on 12/1/15 at 8:38 am to Phil A Sheo
1000# club
Clean and jerk 250
Bench 315
Gain ~#20 of body weight and stop roller coastering
Clean and jerk 250
Bench 315
Gain ~#20 of body weight and stop roller coastering
Posted on 12/1/15 at 8:39 am to BigPerm30
quote:quitter
I'd also like to frick an OT 9.5 but my wife might get in the way of that goal.
Posted on 12/1/15 at 8:43 am to Tiger Ryno
Get back to 100% after Torn ACL Surgery
Consistent gains, pick up the cardio early in the year
Lose the 8 lbs. I've gained so far in recovery to get back to 190 lbs.
Consistent gains, pick up the cardio early in the year
Lose the 8 lbs. I've gained so far in recovery to get back to 190 lbs.
Posted on 12/1/15 at 9:05 am to SabiDojo
quote:
I'm around 170 to 173 and it has been hell gaining weight.
I'm right there with you. It takes a hell of a lot of lifting and forcing food down for me to gain weight. I'm stuck betweek 170-175. I'm still cut like when I was younger, but I can't make any gains in weight. How old are you?
Posted on 12/1/15 at 9:19 am to Tiger Ryno
Used to be in excellent shape about a year and a half ago. Then an injury took me out about 3 months, and I've been lazy with my diet and inconsistent in the gym ever since. I'd just like to get back to where I was. I have about 20 extra pounds of fat on me now, and I've gotten weaker. Want to get back down to a solid 185-190 pounds and hit the following lifts
225# snatch
305# clean and jerk
325# bench
405# squat
560# deadlift.
Those are all numbers I've hit before I got out of shape.
225# snatch
305# clean and jerk
325# bench
405# squat
560# deadlift.
Those are all numbers I've hit before I got out of shape.
Posted on 12/1/15 at 9:22 am to GRIZZ
I'm 32
Posted on 12/1/15 at 9:27 am to SabiDojo
Bought a knee brace last night after my knee gave out a few times just shooting around
We'll see how that goes.
We'll see how that goes.
Posted on 12/1/15 at 9:27 am to Tiger Ryno
I have begun training for a half marathon, which will take place in May. Have always wanted to run one and just put my foot down a few weeks ago and decided I was gonna do it.
Posted on 12/1/15 at 9:30 am to SabiDojo
Who downvotes someone's age? 
Posted on 12/1/15 at 9:34 am to Tiger Ryno
Upgrade to Category 1. Race Nationals.
Posted on 12/1/15 at 9:38 am to Tiger Ryno
I was hoping to run the Berlin marathon, but just got the email that my number didn't get pulled. I will find some other marathon to run later in the year, but was really hoping to run that one in 2016.
My fitness goals are to stay injury-free. My mileage has been ticking up slowly, and I am starting to feel soreness in my ankles in the mornings. May have to just keep it where it is at for a while.
My fitness goals are to stay injury-free. My mileage has been ticking up slowly, and I am starting to feel soreness in my ankles in the mornings. May have to just keep it where it is at for a while.
Posted on 12/1/15 at 9:44 am to Tiger Ryno
Lose weight
If I don't get pregnant.....maybe train for Phoenix Summit Challenge
If I don't get pregnant.....maybe train for Phoenix Summit Challenge
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