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Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 2/25/15 at 12:04 pm to boom roasted
Posted on 2/25/15 at 12:04 pm to boom roasted
The DVD's are cheap, too
1
Posted on 2/25/15 at 5:15 pm to SabiDojo
Okay, doing The Challenge and X2 Total Body on the same day might have been a bad idea.
Posted on 2/25/15 at 5:51 pm to SabiDojo
just finished eccentric lower. That thing definitely gets you in places I didn't remember could hurt.
Posted on 2/25/15 at 6:21 pm to Doldil
Eccentric Lower is pretty awesome.
About to start X2 Total Body + X2 Ab Ripper. Yikes.
About to start X2 Total Body + X2 Ab Ripper. Yikes.
Posted on 2/25/15 at 6:40 pm to SabiDojo
Incinerator and Isometrix tonight.
First time to do incinerator. We'll see how it goes.
I need a better set of dumbbells. Mine take too long to change weights between sets, so I usually stick with whatever is on there. Duing P90X it wasn't a problem since it was longer. X3, I feel more rushed and no time to fidget with weights.
And I'm too cheap/no space to buy a full set.
First time to do incinerator. We'll see how it goes.
I need a better set of dumbbells. Mine take too long to change weights between sets, so I usually stick with whatever is on there. Duing P90X it wasn't a problem since it was longer. X3, I feel more rushed and no time to fidget with weights.
And I'm too cheap/no space to buy a full set.
Posted on 2/25/15 at 6:44 pm to LSUtigerME
quote:
Incinerator and Isometrix tonight
Love both workouts. Isometrix is the best, imo.
I have those all-in-one dumbells and it can be tough to change out in between workouts. I keep a traditional set of 10, 20, and 30's so I can use those if I feel like it.
Posted on 2/26/15 at 8:57 am to SabiDojo
I did the X3 Yoga last night because I didn't wake up in time yesterday morning. That shite was difficult with a 3 year old jumping on my back and hanging on my legs like it was some game. It was funny watching my 5 year old trying to do the workout with me though. I'll have to stick to doing it in the morning so they don't get in my way.
Did the challenge this morning. My numbers are pitiful and need to get better but that is a great upper body workout.
Did the challenge this morning. My numbers are pitiful and need to get better but that is a great upper body workout.
Posted on 2/26/15 at 8:59 am to malvin
What were your numbers on The Challenge? This is a safezone, bro.
Posted on 2/26/15 at 9:02 am to malvin
quote:
Did the challenge this morning. My numbers are pitiful and need to get better but that is a great upper body workout.
I have a love/hate relationship with The Challenge. I love feeling like the fricking Hulk after completing it...I hate doing it
Posted on 2/26/15 at 9:03 am to malvin
If you can find a pullup assist band, get it. Those things are awesome.
Posted on 2/26/15 at 9:13 am to SabiDojo
quote:
If you can find a pullup assist band, get it. Those things are awesome.
This.
I didn't like the idea at first. My wife bought one. I was good using a chair. Now, that thing is great. The chair sucks in comparison.
Posted on 2/26/15 at 9:16 am to LSUtigerME
Yeah, chairs don't allow you to use proper form. Also, the chair can slip away and increase your chance of injury.
Posted on 2/26/15 at 9:23 am to SabiDojo
My numbers were 5 pullups and 10 pushups and I was using a chair for the pullups. I'm gonna try to get the pullup assist band soon. I probably could have done 15 on the pushups but I wanted to start slow since it was my first time. At 230 lbs pull ups are a bitch especially with my history of shoulder problems.
ETA: my pull up bar is about even with my head when I'm standing up. If I'm using a pullup assist band would I stick my knee in it? Or will it work if I just bend my knees? Everything I've seen is people's legs are straight when using those things but I'm tall and my door frame isn't tall enough for me to do that.
ETA: my pull up bar is about even with my head when I'm standing up. If I'm using a pullup assist band would I stick my knee in it? Or will it work if I just bend my knees? Everything I've seen is people's legs are straight when using those things but I'm tall and my door frame isn't tall enough for me to do that.
This post was edited on 2/26/15 at 9:31 am
Posted on 2/26/15 at 9:33 am to malvin
You should be okay. You will find it easy to adjust it even with your foot. You won't have to put your knee in it. Just mess with it.
Posted on 2/26/15 at 9:35 am to malvin
I have the same issue with the pull-up assist. I've tried to find a way to get my knee in it instead of my foot, but the one I'm using doesn't have a strap opening big enough for that. It can honestly be a bit of a pain in the arse but I make it work.
Posted on 2/28/15 at 6:13 pm to Doldil
Oh man. X2 is as tough as I remember. What a great routine.
Last night I had a personal best of 8 Renegade Row Full Lolasanas.
Last night I had a personal best of 8 Renegade Row Full Lolasanas.
Posted on 2/28/15 at 6:30 pm to SabiDojo
Eccentric Upper and Accelerator today. Pretty good workout between those two. Really liking the doubles schedule.
Posted on 2/28/15 at 6:32 pm to LSUtigerME
Eccentric Upper is solid. I'm adding that workout next block.
Posted on 2/28/15 at 8:09 pm to SabiDojo
I got a free set of power blocks to 90 lbs! ??
Posted on 2/28/15 at 8:19 pm to tke_swamprat
Are you freaking serious?!
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