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Most useful, FREE, and complete health/fitness app?
Posted on 6/22/16 at 8:41 pm
Posted on 6/22/16 at 8:41 pm
What do you guys use? I mean diet with calorie counter and exercise or activity all included?
Ib4 FATASS
Ib4 FATASS
14
Posted on 6/22/16 at 8:45 pm to LSU alum wannabe
Your mind
Posted on 6/22/16 at 8:48 pm to LSU alum wannabe
That stuff is for women and people who want to pretend they're going to eventually get in shape.
Posted on 6/22/16 at 8:49 pm to GEAUXT
quote:
Your mind
Touché.
Posted on 6/22/16 at 8:50 pm to LSU alum wannabe
Myfitness pal with a Fitbit
Posted on 6/22/16 at 8:50 pm to TDcline
quote:
That stuff is for women and people who want to pretend they're going to eventually get in shape.
This is true. One dude I know used one. Forgot to ask him though.
Posted on 6/22/16 at 8:51 pm to LSU alum wannabe
My fitness pal. The navy uses it for fatties
Posted on 6/22/16 at 9:01 pm to LSU alum wannabe
My fitness pal is really good for tracking calories and macros. Paired with under armour record it's even better. Good luck fatass 
Posted on 6/22/16 at 9:08 pm to Hugo Stiglitz
quote:
Myfitness pal
One tedious SOB. Unless you're eating widely available pre-made food, restaurant food, or measuring everything in your cooked meals, it's a pain in the arse to get it right.
I used it for a few weeks to let me get the feel of what a good day's worth of food was for the macro proportions I was shooting for and now just base my eating off that experience.
Posted on 6/22/16 at 9:30 pm to LSU alum wannabe
Microsoft HealthVault
Posted on 6/22/16 at 9:30 pm to LSU alum wannabe
I like JeFit. They have good workout regimens.
Posted on 6/22/16 at 10:10 pm to LSU alum wannabe
PumpUp used to be pretty great but they fricked with the interface and now it's dogshit
Posted on 6/22/16 at 11:02 pm to GRTiger
quote:If you are very disciplined, it works well because you'd rather not eat than enter another damn item.
Myfitness pal
quote:
One tedious SOB. Unless you're eating widely available pre-made food, restaurant food, or measuring everything in your cooked meals, it's a pain in the arse to get it right.
Posted on 6/22/16 at 11:12 pm to Bullfrog
quote:
If you are very disciplined, it works well because you'd rather not eat than enter another damn item.
true story The worst is when I would look up something like hot and sour soup, and one "generic" entry for a cup has 17 carbs, and another "generic" entry for a cup has 1.6 carbs. And it's not like they have "hot and sour soup from 'Happy China' Restaurant" in there.
Posted on 6/23/16 at 12:54 am to GRTiger
quote:
it's a pain in the arse to get it right.
Still being close is better than no option at all.
Seems like a big problem is people not always associating the calories with the food they are eating, and as long as you are somewhat honest, seeing 500 calories for 4 oreos or whatever it should definitely help out.
Posted on 6/23/16 at 1:18 am to LSU alum wannabe
a calorie tracker and a pedometer are pretty simple to use. I think iphone has both included in the health app
Posted on 6/23/16 at 4:29 am to LSU alum wannabe
Simple diet plan:
1- Eat less.
2- Move around more.
1- Eat less.
2- Move around more.
Posted on 6/23/16 at 4:30 am to LSU alum wannabe
Posted on 6/23/16 at 7:17 am to LSU alum wannabe
MyFitnessPal. Set your own calories though.
Posted on 6/23/16 at 7:19 am to GRTiger
It really isn't that bad. I have never complained about it being tedious. I thought it was really too easy to not do it.
Just scan the package from which the food came from. This includes the stuff you make in your meals.
Just scan the package from which the food came from. This includes the stuff you make in your meals.
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