Morning or evening workouts?

After work for me. My body just doesn't function in the am.

35 no kids and try to be at the gym for 4:30.

I just got back home from the gym. I used to go in the afternoon, but a buddy started going with me about 1.5 years ago and he had a young son so he wanted to go after the boy went to bed--about 830/9. That was too late, so we decided to switch to the mornings and it works out well.

It takes some getting used to, but once you've set your routine it's a pretty rewarding way to start your day.

quote:

---

It takes some getting used to, but once you've set your routine it's a pretty rewarding way to start your day.

---

Agree. I tried this in college with a buddy once for a semester. Kept each other honest by taking turns driving. You dont want to be the reason your friend is late, right?

Felt good to actually be awake in class. What didn't feel good was crashing at 2pm

After work for me too. I hate mornings and don't wake up any earlier than I have to. I usually go from 4-5 or 530ish which is fine since my wife doesn't usually even leave work until 5.

I'm 30 with a kid on the way. I don't really see having a baby impacting this schedule a whole lot

In the rare event I can get my arse outta bed in time, I love a morning workout. It just doesn't happen that often.

Mornings always make for a relaxing rest of the day, but I have about a 30% success rate waking up at 4 am.

I have a flexible work schedule and work out at the gym two days a week in the morning before lunch.

When I make time for it, I do loaded carries or some kettle bell swings at the house.

I have a wife and two kids. The past few months have been interesting as my youngest was born last month.

Evenings on work days. 35, married with a 2 year old. I have to leave for work way to early to workout in the morning

I enjoy morning workouts but sometimes it's just tough getting up there.

Mornings.
Married, 3 kids.
Afternoon/evenings is for quality time with the kids.