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Started By
Message
Knee Pain After Running
Posted on 3/30/15 at 8:59 am
Posted on 3/30/15 at 8:59 am
Any tricks to limit this/heal quickly? I ran 20 miles yesterday and my knees are killing me today. I've never had knee issues in the past and I need my legs to hold out for 3 more weeks of training and I don't want to severely injure anything in the meantime. TIA. 
13
Posted on 3/30/15 at 9:01 am to AbitaFan08
quote:
I ran 20 miles yesterday
quote:
my knees are killing me today
Pussy.
Probably knee cancer or sandy vaginitis.
All of the above is sarcasm.
Posted on 3/30/15 at 9:04 am to AbitaFan08
All of the swimmers at my y are x long distance runners. And not very old either.
Posted on 3/30/15 at 9:06 am to AbitaFan08
Pussitus.
Posted on 3/30/15 at 9:08 am to AbitaFan08
Run on a track
Posted on 3/30/15 at 9:08 am to Ace Midnight
Yeah that's likely the culprit. Wonder if there's a pill to cure sandy vaginitis? It's probably a topical cream actually. I'll call my pharmacist.
Posted on 3/30/15 at 9:08 am to AbitaFan08
quote:
Any tricks to limit this
Stop running you idiot.
Posted on 3/30/15 at 9:10 am to AbitaFan08
Stop running. There is no magic cure for knee pain other than rest.
Would you keep smashing your hand with a hammer if you wanted it to stop hurting?
But you're going to go on running anyway so I don't know what's the point of this thread.
Would you keep smashing your hand with a hammer if you wanted it to stop hurting?
But you're going to go on running anyway so I don't know what's the point of this thread.
Posted on 3/30/15 at 9:10 am to Broke
quote:
Stop running you idiot.
I will in three weeks. Training for a marathon.
...you idiot.
Posted on 3/30/15 at 9:10 am to AbitaFan08
Yeah, my knee starting aching after my 34th mile saturday but then it went away by the 37th mile.
Posted on 3/30/15 at 9:12 am to Goldrush25
quote:
But you're going to go on running anyway so I don't know what's the point of this thread.
To see if there was anything such as using ice packs, stretches, etc. could help? Seems pretty straight forward...
Posted on 3/30/15 at 9:13 am to AbitaFan08
Running form could be wrong, are you heel striking and locking your knees when you plant?
How about your shoes, is it time to upgrade them?
How about your shoes, is it time to upgrade them?
Posted on 3/30/15 at 9:13 am to AbitaFan08
Lortabs and get fitted for some running shoes.
Posted on 3/30/15 at 9:14 am to AbitaFan08
Marathons arent healthy. Human body wasnt designed for that crap.
Posted on 3/30/15 at 9:14 am to AbitaFan08
pretty simple. You're overtraining. Rest. Atleast wear a knee sleeve.
Posted on 3/30/15 at 9:15 am to Broke
quote:
Stop running you idiot.
Better let him wait and find out when he's in his 50's.
Posted on 3/30/15 at 9:17 am to Shepherd88
quote:
Running form could be wrong, are you heel striking and locking your knees when you plant?
How about your shoes, is it time to upgrade them?
I honestly will have to pay attention to my form next time, I'm not sure if I am doing that or not.
Negative on the shoes though. I just bought a new pair at the end of December.
Thanks for the tip.
Posted on 3/30/15 at 9:18 am to Rickety Cricket
quote:
Better let him wait and find out when he's in his 50's.
Why are people so fricking retarded? I keep hitting my head on this wall but I'm getting headaches. How can I reduce my headaches?
Posted on 3/30/15 at 9:18 am to Odinson
quote:
Atleast wear a knee sleeve.
Yeah I may go buy a couple sleeves today and see how they help. I've never used them before. Thanks.
Posted on 3/30/15 at 9:22 am to AbitaFan08
quote:
I will in three weeks. Training for a marathon.
Run your marathon. Then Rest. A lot.
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