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re: Just getting into running. What are some do's & don'ts?
Posted on 7/14/14 at 7:23 pm to BengalBen
Posted on 7/14/14 at 7:23 pm to BengalBen
I feel as if those short sprints jack my heartrate up pretty good and I figured that would be better for burning fat. But I see what you are saying. I might injure myself by doing that. Appreciate the help. 
0
Posted on 7/14/14 at 7:25 pm to pwejr88
Do: Look both ways before crossing the street.
Don't: Put one of those ridiculous stickers on your car.
Don't: Put one of those ridiculous stickers on your car.
Posted on 7/14/14 at 7:25 pm to pwejr88
quote:
Don't: eat any sugar, forget to stretch, run with shirt off
Splain what's wrong with this?
When I get into running (hopefully again soon) this is my go to
Posted on 7/14/14 at 7:28 pm to QuietTiger
Fish makes me look Skinnier than I really am. 
im only 5'9 and weigh about 205. My ideal weight should be around 180-185.
im only 5'9 and weigh about 205. My ideal weight should be around 180-185.
This post was edited on 7/14/14 at 7:44 pm
Posted on 7/14/14 at 7:28 pm to meauxjeaux2
I'm sorry. But I'm gonna have to go ahead and recommend some crest whitening strips
This post was edited on 7/14/14 at 7:30 pm
Posted on 7/14/14 at 7:30 pm to meauxjeaux2
quote:
meauxjeaux2
do you have wooden teeth?
Posted on 7/14/14 at 7:33 pm to Paige
hey! I can't help that shite. My two front toofses are fake. Had them broken out by a baseball bat when I was about 8 years old. I do plan on new veneers this year though.
Posted on 7/14/14 at 7:34 pm to meauxjeaux2
Posted on 7/14/14 at 7:35 pm to meauxjeaux2
Find yourself a couch to 5k. Resist the urge to do more than suggested.
I'd recommend going to a shoe store that can fit you to a shoe as well
I'd recommend going to a shoe store that can fit you to a shoe as well
Posted on 7/14/14 at 7:36 pm to meauxjeaux2
White strips will still help. I have a partial. Again, I'm sorry. Just wanted to help
Back on topic. I'd like to run but I can't even walk fast or a long way without getting shin splints
Back on topic. I'd like to run but I can't even walk fast or a long way without getting shin splints
Posted on 7/14/14 at 7:36 pm to Lester Earl
Appreciate this. I really do. I'll just go drink my sorrows away and forget this ever happened.
Posted on 7/14/14 at 7:36 pm to Lester Earl
Posted on 7/14/14 at 7:37 pm to meauxjeaux2
im just joking man, idgaf about your teeth 
Posted on 7/14/14 at 7:37 pm to meauxjeaux2
quote:
My ideal weight should be around 180-185.
You're not going to drop 20 pounds sprinting.
Yeah, I was 165, but shite happens. Do the best you can while being careful. A year of hard training lost by an injury is a wash.
Posted on 7/14/14 at 7:38 pm to Lester Earl
He may need a shoe rec for those flat feet and Vienna sausage toes.
Posted on 7/14/14 at 7:38 pm to Paige
Any whitening substance I tried ate away my enamel and caused tooth pains. I had to stop like a year ago. Buncha judgemental hateful fricks up in here.
Posted on 7/14/14 at 7:40 pm to meauxjeaux2
Yeah they hurt my teeth but I just sack up and do it so they're white
And surely you knew what you were getting into posting your pic
And surely you knew what you were getting into posting your pic
Posted on 7/14/14 at 7:40 pm to Lester Earl
Had a kid come up to me the other day and said "mayne, why yo toofeses bee's so yella?"
My trashy sister-in-law kid.
My trashy sister-in-law kid.
Posted on 7/14/14 at 7:41 pm to Paige
quote:
I just sack up and do it
Esplain……..
Posted on 7/14/14 at 7:41 pm to Paige
Didnt realize I posted a large enough pic to be able to see my jacked up grill. 
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