Is it okay to workout and/or run for exercise - then drink a 6 pack after?

its fine baw

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Or does it defeat the purpose of working out? Or....am I just a fatty who likes beer too much?

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As long as its one of the gay beers, your are fine.

must be..they have free beer at the end of each race.

I did that from 18-24, you'll be fine.

Last year i went from 227 to 195 and lost almost 4 in in my waist and i drank beer almost every day. I'm 6'1" for reference. I trained 3 days a week with a personal trainer and watched my diet (well besides the beer).

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Or does it defeat the purpose of working out

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Depends on what your purpose for working out is.

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Is it okay to workout and/or run for exercise - then drink a 6 pack after

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How else do you refuel the body?

It's the reason I run. Not just beer though....any food. Burn a crappie ton of calories, then eat drink what you want.

Last year I went from about 190 to 165 and never once watched what I ate. I recently weighed in at 174 (injured foot and couldn't run). I have no plans to cut back on drinking or eating, just ramping back up the mileage.

Well you sure not going to drink it before, so hell yeah it's okay!

Its better than not working our and drinking a 6 pack.