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re: Body Beast Workout Thread

Posted on 10/7/14 at 10:30 pm to
Posted by Need4Speed
Member since Aug 2014
428 posts
Posted on 10/7/14 at 10:30 pm to
quote:

she should try fitness dick in her mouth.


ladytiger118
Posted by Riseupfromtherubble
You'll Never Walk Alone
Member since Jun 2011
38378 posts
Posted on 10/7/14 at 10:31 pm to
I had sex with a woman like 2 hours ago. A fricking beautiful woman at that. Congratulate me on the sex and check your gaydar

Sabi is a stud, there's nothing gay about recognizing that
This post was edited on 10/7/14 at 10:32 pm
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54511 posts
Posted on 10/7/14 at 10:33 pm to
Sabi 5'9".5 168lbs here. 30 inch waist. Don't hate


U like the way I put that .5 on my height
Posted by Artie Rome
Hwy 1
Member since Jul 2014
8757 posts
Posted on 10/7/14 at 10:33 pm to
SFP thinks he'll get like you by getting dressing on the side and simply owning the DVDs.

That's good stuff man. Shame about those tattoos, though.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83933 posts
Posted on 10/7/14 at 10:34 pm to
quote:

Sabi is a stud, there's nothing gay about recognizing that



You my boy, brah!

You too, FLBooGoTigs!
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54511 posts
Posted on 10/7/14 at 10:34 pm to
Wait I can smell the geez on her face the ghey is gone you good.
Posted by Riseupfromtherubble
You'll Never Walk Alone
Member since Jun 2011
38378 posts
Posted on 10/7/14 at 10:35 pm to
Legitimate question here...any workout tips for adding inches to the waist? I bought a sweet arse belt a few months ago and it doesn't fit anymore. I started working out about 4 weeks ago and have managed to gain 7 pounds and get skinnier.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83933 posts
Posted on 10/7/14 at 10:36 pm to
quote:

SFP thinks he'll get like you by getting dressing on the side and simply owning the DVDs.



He'll get there. Some people say, "Wow! You must be really disciplined."

Nah, it's not like that at all. You just have to hate the way you look. I was disgusted with myself. I never want to look like that again.

quote:

That's good stuff man. Shame about those tattoos, though.



I know. I may stop posting progress photos on here now.
Posted by goatman1419
Prairieville,LA
Member since Jan 2007
3070 posts
Posted on 10/7/14 at 10:37 pm to
quote:

If your GF is into fitness, she should try fitness dick in her mouth.


I see what you did there

You sir should be in the running for best post of the month!!!!!!
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83933 posts
Posted on 10/7/14 at 10:37 pm to
quote:

Legitimate question here...any workout tips for adding inches to the waist? I bought a sweet arse belt a few months ago and it doesn't fit anymore. I started working out about 4 weeks ago and have managed to gain 7 pounds and get skinnier.



It's tough to gain mass. You're getting shredded, bro. Time to just get new threads.
Posted by DrTyger
Covington
Member since Oct 2009
22325 posts
Posted on 10/7/14 at 10:37 pm to
Yeah I've done it once. Currently doing another round.

I like it. Good old fashioned weight lifting. Your GF will like it too. It makes women lean as frick.

Oh and pics of gf?
Posted by Riseupfromtherubble
You'll Never Walk Alone
Member since Jun 2011
38378 posts
Posted on 10/7/14 at 10:38 pm to
It's a 120 dollar belt though

Guess I could always break out the drill if the waist doesn't grow
This post was edited on 10/7/14 at 10:39 pm
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83933 posts
Posted on 10/7/14 at 10:39 pm to
quote:

It's a 120 dollar belt though



Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54511 posts
Posted on 10/7/14 at 10:40 pm to
quote:

gain seven pounds and get skinnier


Sounds like you gaining muscle nothing wrong with that.
Posted by Artie Rome
Hwy 1
Member since Jul 2014
8757 posts
Posted on 10/7/14 at 10:40 pm to
quote:

He'll get there


Pfft. No he won't.

I gained over 20 lbs when I quit drinking in January. It's taken 6 months to lose that and 10 more. It's a consuming process.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
83933 posts
Posted on 10/7/14 at 10:40 pm to
quote:

I gained over 20 lbs when I quit drinking in January. It's taken 6 months to lose that and 10 more. It's a consuming process.



True.
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54511 posts
Posted on 10/7/14 at 10:42 pm to
Pics of gf?

We will see what it looks like after body beast. Got some junk in DAT trunk right now
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 10/7/14 at 10:42 pm to
What are the basics of this program? Exercises? Sets? Rep ranges?
Posted by Artie Rome
Hwy 1
Member since Jul 2014
8757 posts
Posted on 10/7/14 at 10:47 pm to
I can't take credit for that. I heard Yucko the Clown do that joke years ago. I use it every 6 months or so to keep it fresh. It's fricking gold.
Posted by FLBooGoTigs1
Nocatee, FL.
Member since Jan 2008
54511 posts
Posted on 10/7/14 at 10:47 pm to
From what I saw you can gain mass without using heavy weight. Looks like what we call pyramids. High reps low weights then get heavier less reps. Of course eating right to me is the key. Imo
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