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re: Anyone ever battle Sleep paralysis/hallucinations?

Posted on 9/23/16 at 6:58 am to
Posted by CoachDon
Louisville
Member since Sep 2014
12409 posts
Posted on 9/23/16 at 6:58 am to
I've experienced it, and one episode fairly recently. Scared the shite out of me because it lasted several minutes.
Posted by Jake88
Member since Apr 2005
68154 posts
Posted on 9/23/16 at 7:22 am to
I still get that dream too. It's late November, I'm walking on campus and suddenly I realize there was a class I registered for, attended about two times in August and completely forgot about since. In my panic I can't remember where the class is on campus or what time it starts. I graduated in 1992.
Posted by LSUTANGERINE
Baton Rouge LA
Member since Sep 2006
36113 posts
Posted on 9/23/16 at 7:25 am to
I have this about twice a year. It is extremely frightening. My eyes are wide open and I cannot move a thing. Some sort of entity is coming in my front door to get me or under my bed. It is a struggle to barely moan. I have learned to try to wiggle my toes to help snap out of it. However the fear is tremendous.
Posted by WhiskeyDick
shite Poster
Member since Sep 2014
1354 posts
Posted on 9/23/16 at 7:32 am to
I've suffered from chronic sleep paralysis since I was a child. Like five times a week bad, to the point I would try to stay awake because of it, which ended up causing near life threatening insomnia. I tried the whole vivid dreaming thing where you train yourself to acknowledge the situation and kinda do what you want in the dream. It wasn't consistent enough to work, and I'd still have brutal panic attacks from them sometimes. I'd wake up, have an attack, and they could last over an hour to the point I called 911 thinking I was legitimately dying.

I talked to specialist around the country and tried a million different things over the years. Finally, we found out that Seroquil knocks me right the frick out and I don't wake up until my wife beats me or a siren goes off. That keeps the episodes down to maybe once a month and manageable.

It's always tough explaining to people who've never had one, it is without a doubt the scariest thing I've ever experienced and I've been through some rough shite in my days.
Posted by BabyTac
Austin, TX
Member since Jun 2008
12111 posts
Posted on 9/23/16 at 7:33 am to
Used to have this happen a lot so did a lot of research. The main causes are drinking caffeine before going to sleep, non-routine sleep habits, alcohol, etc. Its basically your brain slowly waking up before your body gets the signal. There is no cure other than if you get it bad enough try a better diet, exclude caffeine, and try and find a more routine sleep pattern. The best method to try and 'wake up' is to move the muscles in your face.

It use to occur so often with me that id fall asleep on purpose in a position I felt would be easier to wake up out of it. Seemed to occur more often if I fell asleep on my back. Also once I was in it I felt like I could wake myself out of it easier if I was on my stomach for some reason.

Either way it sucks and as often as it occurs in me I still feel like I start a panic attack every time it happens if I can't wake myself up.
This post was edited on 9/23/16 at 7:37 am
Posted by rebeloke
Member since Nov 2012
16089 posts
Posted on 9/23/16 at 7:34 am to
Just not sure that I believe you.
Posted by LSU alum wannabe
Katy, TX
Member since Jan 2004
26982 posts
Posted on 9/23/16 at 7:35 am to
What's the difference in sleep paralysis and lucid dreaming? Perception?

One involves fear and struggling to wake up, the other involves flying or screwing?
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
140462 posts
Posted on 9/23/16 at 7:35 am to
quote:

have learned to try to wiggle my toes to help snap out of it.
few years ago I went through a phase where I was going through sleep paralysis pretty offten. As I stated earlier, I would feel like I was made of iron and a magnet was holding me down. So when I would wake up paralyzed and couldn't talk, I would strain to roll or scoot to one side of the bed all the way until I would actually roll off the bed and then that would wake me out of it every time true story
Posted by ColdDuck
BR via da Parish
Member since Sep 2006
2761 posts
Posted on 9/23/16 at 7:41 am to
Yep, I have learned to cope. Realizing it won't kill me unless my face is buried in the pillow. The only thing I can control is my breathing, so the wife knows if I start breathing loud and quick, she will just punch me and I will totally wake up. If she is in another room, I just calmly let it play out and with in minutes I will eventually snap out of it.
Posted by ChenierauTigre
Dreamland
Member since Dec 2007
34515 posts
Posted on 9/23/16 at 7:49 am to
This happened to me once about 20 years ago. I could hear someone walking around my apartment and I could not move or open my eyes. Seemed to last forever. When I could finally move, there were no signs of anyone else there.
Posted by Skinner
Baton Rouge
Member since Dec 2011
352 posts
Posted on 9/23/16 at 7:52 am to
Its incredibly strange how many people see or feel a presence when this happens
This post was edited on 9/23/16 at 7:53 am
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
140462 posts
Posted on 9/23/16 at 7:59 am to
quote:

When I could finally move, there were no signs of anyone else there.
yeah last night/this morning after my episode, i actually got up for a minute to check out things even though I know there wasn't any possibly way for anyone to have been in my apt
Posted by Das Jackal
Da Bayou
Member since Sep 2011
2586 posts
Posted on 9/23/16 at 8:00 am to
Yea, I occasionally have sleep paralysis. Started when I was in my late teens. It totally freaked me out when it first happened. It's horrifying to not be able to move, and then feel this presence with you. Once I swore I even felt someone sit on the edge of the bed and I just couldn't move a muscle. I know what it is now so it doesn't bother me as much plus it seems like it doesn't happen as often as I get older.
Posted by ChenierauTigre
Dreamland
Member since Dec 2007
34515 posts
Posted on 9/23/16 at 8:04 am to
No human, anyway . . . .
Posted by RebelliousGooner
NCAA HQ Indianapolis
Member since Jul 2012
636 posts
Posted on 9/23/16 at 8:05 am to
Happens to me a few times a year. The most common time is on Sunday nights after a weekend without much sleep or if my sleeping pattern has been thrown off.

The first time it happened I was in Mexico at a resort a few years ago and it absolutely freaked me out because of the presence in the room and I had no clue what was going on. Now I do better when it happens, but those first few times are miserable. Definitely have the dreading to go back to sleep feeling once I wake up from it.
Posted by Dandy Lion
Member since Feb 2010
50249 posts
Posted on 9/23/16 at 8:08 am to
quote:

In Catalonia legend and popular culture, the Pesanta is an enormous dog (or sometimes a cat) that goes into people's houses in the night and puts itself on their chests making it difficult for them to breathe and causing them the most horrible nightmares. The Pesanta is black and hairy, with steel paws, but with holes so it can't take anything.[18]

Sooooo Catalonian.
Posted by DollaChoppa
I Simp for ACC
Member since May 2008
84774 posts
Posted on 9/23/16 at 8:10 am to
Last night I had at least 3 dreams that I died in. EVery time I died I woke up and had to make sure i was still alive. It sucked.
Posted by Brendoni
Oklahoma City, Ok
Member since Apr 2009
21283 posts
Posted on 9/23/16 at 8:21 am to
I've never had sleep paralysis, but I've had insomnia really bad. A lot of times, I felt as if I quit breathing, just before falling asleep, then jolted awake. It's a strange feeling, but nothing like sleep paralysis, I'm sure.
Posted by CarRamrod
Spurbury, VT
Member since Dec 2006
57438 posts
Posted on 9/23/16 at 8:22 am to
all the time.
Posted by bigberg2000
houston, from chalmette
Member since Sep 2005
70035 posts
Posted on 9/23/16 at 8:25 am to
I have never been able to pick my head up or even really open my eyes. First few times it was freaky now I know what's up and while it's still not great I can sort of chill out when it happens.
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