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re: Rickey Jefferson throwing up 315

Posted on 7/21/15 at 4:40 pm to
Posted by TigerAlum93
Member since Sep 2010
3005 posts
Posted on 7/21/15 at 4:40 pm to
quote:

Every starting safety in the SEC should be able to do 315.


The NFL combine says no. Every year you see DB's and WR's (except ours, thank you Coach Moffitt!) struggle to get more than a few reps with 225.

Happy for Rickey! This guy would start for just about any other team in the country right now, and he is going to get lots of quality PT with us. Glad he is a Tiger!
Posted by jtran1988
Corndog U
Member since Oct 2008
5321 posts
Posted on 7/21/15 at 4:43 pm to
quote:

Not gonna lie, I thought this would be a pic with him throwin up a gang sign.


I honestly thought it was bench press
Posted by AcetylCoA
Pasadena, California
Member since Nov 2009
2654 posts
Posted on 7/21/15 at 4:45 pm to
You are stupid as frick if you think all starting SEC safeties can clean 315.
This post was edited on 7/21/15 at 4:46 pm
Posted by TROLA
BATON ROUGE
Member since Apr 2004
12348 posts
Posted on 7/21/15 at 4:46 pm to
quote:

You are stupid as frick if you think all starting SEC safeties can clean 315.


Exactly.. That was some serious weight for a guy his size profile
Posted by Miganey
Austin, Tx
Member since Feb 2013
3583 posts
Posted on 7/21/15 at 4:50 pm to
Thats definitely a different way to lift weights.
Posted by 9th Green At 9
From where they make gumbo at
Member since Jul 2015
2928 posts
Posted on 7/21/15 at 4:50 pm to
That weight room atmosphere > my high school weight room atmosphere
Posted by 3HourTour
A whiskey barrel
Member since Mar 2006
21224 posts
Posted on 7/21/15 at 4:51 pm to
I'm in that video
Posted by GeauxPack81
Member since Dec 2009
10482 posts
Posted on 7/21/15 at 4:59 pm to
I get the feeling he wears a towel in his pants at all points of the day
Posted by Rickdaddy4188
Murfreesboro,TN
Member since Aug 2011
46625 posts
Posted on 7/21/15 at 5:00 pm to
quote:

Every starting safety in the SEC should be able to do 315.


You have no idea what you're talking about.
Posted by bherm1988
Shreveport, Louisiana
Member since Dec 2013
2755 posts
Posted on 7/21/15 at 5:20 pm to
Good for Ricky but those young men are not showing proper weight room etiquette.
Posted by L S Usetheforce
Member since Jun 2004
22769 posts
Posted on 7/21/15 at 5:22 pm to
I see only a few dudes actually lift weights in this thread.........WE ARE TALKING ABOUT 315 lbs being cleaned from the floor......not 225.....
Posted by L S Usetheforce
Member since Jun 2004
22769 posts
Posted on 7/21/15 at 5:23 pm to
quote:

Good for Ricky but those young men are not showing proper weight room etiquette.


I'm pretty sure at the front door of the gym it says "IF YOU CAN'T HANDLE THE SWAG, TURN THE frick AROUND."
Posted by BatonrougeCajun
Somewhere in Texas
Member since Feb 2008
6061 posts
Posted on 7/21/15 at 5:53 pm to
315 isn't a big clean. it's a really good clean but I would think that every player on LSU's roster can clean it.
Posted by hondurantiger
Portland, OR
Member since Feb 2007
2175 posts
Posted on 7/21/15 at 5:54 pm to
Posted by TigerAlum93
Member since Sep 2010
3005 posts
Posted on 7/21/15 at 5:56 pm to
quote:

315 isn't a big clean. it's a really good clean but I would think that every player on LSU's roster can clean it.


Rickey is a junior. I would bet by the time most leave LSU after 4-5 years your statement is true thanks to some hard working kids and a great S+C staff!
Posted by BatonrougeCajun
Somewhere in Texas
Member since Feb 2008
6061 posts
Posted on 7/21/15 at 6:05 pm to
Obviously the average joe cant do it. But I would think everyone who plays 4 years of high school football cleans something between 250-350
Posted by Dirty Don
Zachary
Member since Apr 2014
527 posts
Posted on 7/21/15 at 6:14 pm to
At first I thought it was a rap video
Posted by TNTigerman
James Island
Member since Sep 2012
10489 posts
Posted on 7/21/15 at 6:15 pm to
I said two years ago he was gonna be a star. This is the year.
Posted by Rickdaddy4188
Murfreesboro,TN
Member since Aug 2011
46625 posts
Posted on 7/21/15 at 6:21 pm to
quote:

But I would think everyone who plays 4 years of high school football cleans something between 250-350





100 lbs is a huge gap and no every 4 year high school football CAN NOT clean 350. Good lord
Posted by IMJ127
Death Valley
Member since Jul 2011
3337 posts
Posted on 7/21/15 at 6:28 pm to
A 315lb powerclean is special. I would bet that the average gym guy will fall between 185-225.
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